Kalmes Restaurant – American
Kalmes Restaurant serves as a sun-drenched morning sanctuary where the comforting aroma of sizzling bacon and freshly brewed coffee invites guests to linger over hearty, time-honored plates. The kitchen masters the art of the classic breakfast, turning out golden-brown griddle cakes and perfectly seasoned eggs that capture the soul of a traditional neighborhood diner.
Main Street +15637732480 https://www.kalmesrestaurant.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Kalmes Restaurant
Dairy-Free at Kalmes Restaurant
Kalmes Restaurant in Toronto has 38 dairy-free-tagged dishes on its current menu, including Breakfast #4, Breakfast #11 and Ribeye (10 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Kalmes Restaurant
Kalmes Restaurant in Toronto has 39 gluten-free-tagged dishes on its current menu, including Breakfast #4, Breakfast #11 and Ribeye (10 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Kalmes Restaurant
Kalmes Restaurant in Toronto has 37 halal-tagged dishes on its current menu, including Breakfast #4, Breakfast #11 and Single Topping (12"). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Kalmes Restaurant
Kalmes Restaurant in Toronto has 7 high-protein-tagged dishes on its current menu, including Breakfast #4, Salad Bar and Cod. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Kalmes Restaurant
Kalmes Restaurant in Toronto has 8 keto-tagged dishes on its current menu, including Breakfast #4, Salad Bar and Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Kalmes Restaurant
Kalmes Restaurant in Toronto has 11 low-carb-tagged dishes on its current menu, including Breakfast #4, Scallops and Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Kalmes Restaurant
Kalmes Restaurant in Toronto has 8 nut-free-tagged dishes on its current menu, including Breakfast #4, Salad Bar and Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Kalmes Restaurant
Kalmes Restaurant in Toronto has 2 vegan-tagged dishes on its current menu, including Windy Whopper (1/2 lb) and Windy Whopper (1/3 lb). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Kalmes Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad | 0 g | 76.6 g |
| Taco Pizza (12") | 17.1 g | 73.7 g |
| Wiener Schnitzel Veal | 19.8 g | 57.1 g |
| Chicken Cordon Bleu | 14.9 g | 49.7 g |
| Chicken Breast Sandwich | 4 g | 42.5 g |
| Breakfast #4 | 5.3 g | 37.8 g |
| Chef's Salad | 26.7 g | 36.1 g |
| Pizza Burger | 17.7 g | 36 g |
| Chicken Monterrey | 57.8 g | 35 g |
| Patty Melt | 95.4 g | 30.6 g |
| Bone-In Buffalo Wings | 64.7 g | 30.4 g |
| Prime Rib Sandwich | 23.6 g | 30.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its delicious food and perfectly sized portions, guests at Kalmes consistently praise the intimate setting that makes for a truly memorable dining experience. Reviewers highlight the exceptional service, noting that the
Menu
Breakfast
- Breakfast #1 - $3.59 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #2 - $3.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #3 - $6.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #4 - $7.49 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Breakfast #5 - $7.49 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Breakfast #6 - $7.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #7 - $9.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #8 - $7.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #9 - $7.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #10 - $17.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #11 - $8.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast #12 - $8.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Appetizers
- Bone-In Buffalo Wings - $11.99 Available at: dinner, lunch
- Boneless Buffalo Wings - $8.99 Available at: dinner, lunch
- Chicken Livers - $8.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Planks - $16.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jalapeno Poppers - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Munchies (Large) - $7.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Munchies Combo - $9.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soft Pretzel - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Soups & Salads
- Chef's Salad - $8.99 Available at: dinner, lunch
- Chicken Salad - $8.99 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Salad Bar - $10.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Salad Bar (Kids) - $4.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Salad - $2.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Soup of the Day (Bowl) - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Soup of the Day (Cup) - $2.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Taco Salad - $8.99 Available at: dinner, lunch
- Tossed Salad - $2.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Luxembourg Ground Steak - $18.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Wiener Schnitzel Veal - $19.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Filet Mignon (8oz.) - $25.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ham Steak - $17.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Hamburger Steak (12 oz.) - $17.99 Available at: dinner, lunch
- Iowa Open-Range Bison Steak (12 oz.) - $24.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Prime Rib (Large) - $26.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Prime Rib (Small) - $24.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribeye (10 oz.) - $24.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribeye (14 oz.) - $26.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Top Sirloin (10 oz.) - $22.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Ribs - $23.99 Available at: dinner, lunch
- Chicken Cordon Bleu - $17.99 Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Monterrey - $16.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Helen's Broasted Chicken (Half) - $15.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Helen's Broasted Chicken (Quarter) - $13.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Chops - $17.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Catfish - $17.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cod - $15.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Scallops - $25.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Platter - $27.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sandwiches & Burgers
- Bacon Cheeseburger - $6.99 Available at: dinner, lunch
- Bison Burger (1/2 lb) - $9.99 Available at: dinner, lunch
- Bison Burger (1/4 lb) - $6.99 Available at: dinner, lunch
- BLT - $5.99 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Cheeseburger - $5.49 Available at: dinner, lunch
- Chicken Breast Sandwich - $4.99 Available at: dinner, lunch
- Chicken Club - $6.99 Available at: dinner, lunch
- Egg Sandwich - $3.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
- Fish Sandwich - $5.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Grilled Cheese - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ham Sandwich - $3.99 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
- Hamburger - $4.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hot Dog - $2.99 Available at: dinner, lunch
- Jalapeño Burger - $6.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mushroom Swiss Burger - $6.99 Available at: dinner, lunch
- Olive Burger - $6.99 Available at: dinner, lunch
- Patty Melt - $6.99 Dietary tags: High-Fiber Available at: dinner, lunch
- Pizza Burger - $4.99 Available at: dinner, lunch
- Pork Sausage Sandwich - $5.99 Available at: breakfast, lunch
- Pork Tenderloin - $6.99 Available at: dinner, lunch
- Prime Rib Sandwich - $10.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Reuben - $7.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Ribeye Steak Sandwich - $10.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Windy Whopper (1/3 lb) - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Windy Whopper (1/2 lb) - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Pizza
- Ham & Sauerkraut (9") - $11.99 Available at: dinner, lunch
- Ham & Sauerkraut (12") - $16.99 Available at: dinner, lunch
- House Specialty (9") - $11.99 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- House Specialty (12") - $16.99 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Single Topping (9") - $10.99 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Single Topping (12") - $14.99 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Taco Pizza (9") - $11.99 Dietary tags: Halal, Anti-Inflammatory Available at: dinner, lunch
- Taco Pizza (12") - $16.99 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Beverages
- Coffee - $1.25: Regular or Decaf
Frequently Asked Questions about Kalmes Restaurant
- Is Kalmes Restaurant dairy-free-friendly?
- Yes. Kalmes Restaurant has 38 dairy-free-tagged dishes on its current menu, including Breakfast #4, Breakfast #11 and Ribeye (10 oz.).
- What can I eat at Kalmes Restaurant on a dairy-free diet?
- Breakfast #4, Breakfast #11 and Ribeye (10 oz.) carry the dairy-free tag, out of 38 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Kalmes Restaurant have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Windy Whopper (1/2 lb) and Windy Whopper (1/3 lb).
- Is Kalmes Restaurant gluten-free?
- 39 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Kalmes Restaurant?
- Taco Salad, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near Kalmes Restaurant
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