Kensington Natural Bakery & Cafe – American
Sunlight streams into this wholesome sanctuary where the comforting scent of warming pumpkin spices and toasted pecans mingles with the buttery aroma of golden, organic croissants. The counter overflows with artisanal treats ranging from rustic spelt cakes to vibrant fruit danishes, while the kitchen hums with the preparation of nourishing meatless dumplings and fragrant tofu satay. It is a neighborhood gem that celebrates mindful indulgence, offering a vibrant tapestry of plant-based flavors and wholesome ingredients that nourish both the body and the soul.
Bloor Street West +14165341294 https://www.kensingtonnaturalbakery.caRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Kensington Natural Bakery & Cafe
Dairy-Free at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 7 dairy-free-tagged dishes on its current menu, including Healthy Muffins, Garlic Sweet Bean Dish and Assorted Vegan Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 14 halal-tagged dishes on its current menu, including Healthy Muffins, Fresh Fruit Frozen Yogurt and Garlic Sweet Bean Dish. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 1 keto-tagged dish on its current menu, including Fresh Squeezed Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 2 low-carb-tagged dishes on its current menu, including Fresh Fruit Frozen Yogurt and Fresh Squeezed Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 7 vegan-tagged dishes on its current menu, including Garlic Sweet Bean Dish, Assorted Vegan Cookies and Broccoli Sosoya. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 13 vegetarian-tagged dishes on its current menu, including Healthy Muffins, Fresh Fruit Frozen Yogurt and Garlic Sweet Bean Dish. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 6 heart-healthy-tagged dishes on its current menu, including Fresh Fruit Frozen Yogurt, Garlic Sweet Bean Dish and Assorted Vegan Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Kensington Natural Bakery & Cafe
Kensington Natural Bakery & Cafe in Toronto has 3 low-fat-tagged dishes on its current menu, including Tofu Satay, Sweet and Sour Vegetables and Fresh Squeezed Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Kensington Natural Bakery & Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Vegan Pumpkin Pie | 54.7 g | 16.4 g |
| Spelt Coco Cake | 57.2 g | 14.5 g |
| Garlic Sweet Bean Dish | 18.2 g | 12.2 g |
| Butter Pecan Butter Tart | 29.9 g | 10.3 g |
| Fresh Fruit Frozen Yogurt | 11.9 g | 9.3 g |
| Tofu Satay | 19.2 g | 6.7 g |
| Sweet and Sour Vegetables | 57 g | 5.3 g |
| Herbal Tea | 15.9 g | 4 g |
| Ginger Arame Spring Rolls | 16.9 g | 3.8 g |
| Fruit Danishes | 0.1 g | 1.4 g |
| Fresh Squeezed Juice | 4.4 g | 1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its perfectly cooked seafood, guests rave about the kitchen's clear pride in every dish and the consistently high quality of the ingredients. Reviewers highlight the prompt and timely service, noting that the relaxed vibe creates a pleasant and welcoming atmosphere for any occasion. Standout dishes include the fresh seafood selections, which diners frequently recommend for their expert preparation and balanced flavors.
Menu
Cakes and Pies
Custom vegan, keto, and gluten-free cakes and pies for all occasions.
- Vegan Pumpkin Pie - $10: Vegan, gluten-free Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic
- Spelt Coco Cake - $9.99: Spelt flour, cocoa, rice milk icing, egg-free Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Butter Pecan Butter Tart - $9.99: Natural ingredients, butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Pastries and Bakery
Freshly baked organic and vegan treats.
- Organic Croissants - $9.99: Organic flour, real butter, all natural ingredients Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Assorted Vegan Cookies - $9.99: Non-dairy, no sugar, organic ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Fruit Danishes - $9.99: Natural fruit fillings, flaky pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Healthy Muffins - $9.99: Non-dairy, egg-free, wheat germ, spelt flour, honey, maple syrup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
Main Courses
Healthy home-cooked vegetarian and vegan meals.
- Meatless Dumplings - $9.99: Vegetarian filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tofu Satay - $9.99: Tofu, satay seasoning Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Garlic Sweet Bean Dish - $9.99: Beans, garlic, sweet sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Broccoli Sosoya - $9.99: Broccoli, soy-based sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Ginger Arame Spring Rolls - $9.99: Ginger, arame seaweed, vegetable filling Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Sweet and Sour Vegetables - $9.99: Assorted vegetables, sweet and sour sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
Beverages
Refreshing natural drinks.
- Fresh Squeezed Juice - $9.99: Quality fruits and vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Herbal Tea - $9.99: Assorted herbs
Desserts
Guilt-free natural desserts.
- Fresh Fruit Frozen Yogurt - $9.99: Low fat, fresh fruit, no artificial sweeteners Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Frequently Asked Questions about Kensington Natural Bakery & Cafe
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates diverse diets with vegan, gluten-free, keto, and heart-healthy options like tofu satay, meatless dumplings, and sugar-free desserts.
- Is this restaurant currently open and operational?
- The provided information does not specify current operating hours, though the restaurant maintains a 4.0/5 rating and an active website.
- How extensive is this restaurant's menu selection?
- The menu features artisanal bakery items and plant-based dishes that accommodate 28 dietary categories, including vegan, gluten-free, and heart-healthy options.
- What makes this restaurant unique or special?
- This neighborhood gem specializes in mindful indulgence, offering organic artisanal treats and a vast array of plant-based, health-conscious dietary options.
- Is this a good spot for a date or special occasion?
- The relaxed vibe and welcoming atmosphere make this budget-friendly spot a pleasant choice for casual dates and special occasions.
- What is this restaurant's overall rating?
- Kensington Natural Bakery & Cafe has an overall rating of 4.0/5, reflecting positive feedback regarding its food quality and service.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers good value, with guests praising the high-quality ingredients, expert preparation, and prompt, timely service.
- What should first-time visitors know about this restaurant?
- Visitors should expect a budget-friendly American bakery and cafe celebrated for its high-quality seafood, prompt service, and relaxed atmosphere.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers extensive options including vegan cookies, tofu satay, and broccoli sosoya, alongside gluten-free yogurt and low-carb vegetable dishes.
- Is this restaurant suitable for families?
- The budget-friendly pricing and relaxed, welcoming atmosphere make this cafe a suitable and pleasant choice for families.
- Is Kensington Natural Bakery & Cafe dairy-free-friendly?
- Yes. Kensington Natural Bakery & Cafe has 7 dairy-free-tagged dishes on its current menu, including Healthy Muffins, Garlic Sweet Bean Dish and Assorted Vegan Cookies.
- What can I eat at Kensington Natural Bakery & Cafe on a dairy-free diet?
- Healthy Muffins, Garlic Sweet Bean Dish and Assorted Vegan Cookies carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Kensington Natural Bakery & Cafe have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Garlic Sweet Bean Dish and Assorted Vegan Cookies.
- What is the highest-protein dish at Kensington Natural Bakery & Cafe?
- Vegan Pumpkin Pie, at roughly 16.4g of protein (estimated from ingredients).
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