KICKSTANDS PUB & GRUB – American
Pine Island's biker-friendly pub at the Stringfellow Road end of St. James City, with an outdoor tiki bar and live music at the weekend. The grill does more than a dive bar needs to: a Nashville hot chicken sandwich, a brisket burger, a fried green tomato BLT, chicken parmesan, pizza, and an Oreo fudge brownie to finish. Lunch specials from eleven, dinner specials after three, draft prices that still start under three dollars. Reviewers mention easy service and staff who take allergies seriously. Island-casual, no attitude, cold beer.
10251 STRINGFELLOW RD, SAINT JAMES CITY, FL, 33956 239-579-0532 https://kickstandspubandgrub.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at KICKSTANDS PUB & GRUB
Dairy-Free at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 10 dairy-free-tagged dishes on its current menu, including House Cut Fries, Chips and Salsa and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 2 gluten-free-tagged dishes on its current menu, including Potato Salad and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 35 halal-tagged dishes on its current menu, including Catfish Sandwich, Summer Salad and 14 Inch Pizza. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 4 high-protein-tagged dishes on its current menu, including Filet Mignon, Brisket Mac and Cheese and Fried Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Keto at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 2 keto-tagged dishes on its current menu, including Broccoli and Canyon Road Wine. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 2 low-carb-tagged dishes on its current menu, including Broccoli and Canyon Road Wine. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 1 nut-free-tagged dish on its current menu, including Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at KICKSTANDS PUB & GRUB
KICKSTANDS PUB & GRUB in Saint James City has 8 vegan-tagged dishes on its current menu, including House Cut Fries, Chips and Salsa and Tomato Basil Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at KICKSTANDS PUB & GRUB
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Seafood Platter | 10.3 g | 75.8 g |
| Classic Chicken Sandwich | 27.9 g | 75.4 g |
| Italian Sub | 109 g | 66 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Fried Bologna Sandwich | 144 g | 41.8 g |
| Classic Loaded Fries | 84.8 g | 40.2 g |
| Fried Chicken Dinner | 117 g | 37.7 g |
| Brisket Mac and Cheese | 16.1 g | 35.1 g |
| Club Sub | 7.9 g | 33.9 g |
| Shrimp Lettuce Wrap | 17.2 g | 33.2 g |
| Baja Tacos | 61.5 g | 31.9 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Chips and Salsa - $8: Fresh tortilla chips with a side of homemade salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Loaded Nachos - $13.99: Homemade corn chips topped with beer cheese, chili, black olives, onions, tomatoes, lettuce, jalapeno, salsa, and sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- House Cut Fries - $7.5: A basket of fresh-cut fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Classic Loaded Fries - $12.99: Loaded with melted beer cheese, cheddar cheese, bacon bits, and scallions, comes with a side of sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Beer Battered Onion Rings - $11.25: Onion rings made with beer batter, cooked to order and served with roasted garlic ranch Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Pickles - $10.5: Redhot ranch pickle spears served with redhot ranch and beer mustard Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Fried Green Tomatoes - $14.5: 5 cornmeal breaded green tomatoes served with remoulade, pimento cheese and bacon-jam Dietary tags: Low-Sodium Available at: dinner, lunch
- Cheese Curds - $12: Served with side of ranch Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Jumbo Bavarian Pretzel - $12: Salted and served with beer cheese and beer mustard Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Peel & Eat Shrimp - $16.5: Served with cocktail sauce and crab louise dip Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Smokehouse Sliders - $15: 3 sliders with choice of smoked meat (Pork, Chicken, Meatball or Brisket), topped with cheddar, BBQ sauce, onion straws and slaw Available at: dinner, lunch
- Shrimp Lettuce Wrap - $16.25: Grilled or hand-breaded deep-fried Shrimp, tossed in buffalo sauce or plain, served with celery and homemade ranch Available at: dinner, lunch
- Oysters (12) - $22: Served on a bed on ice with cocktail sauce, horseradish, lemon and crackers Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oysters (6) - $16: Served on a bed of ice with cocktail sauce, horseradish lemon and crackers Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper Fingers - $17: Beer Battered Grouper served with Crab Louie dip, cocktail sauce and homemade tartar sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Bone In-Or-Boneless Wings - $15.25: 8 wings with choice of sauce. Served with celery and ranch or blue cheese Available at: dinner, lunch
Main Courses
- Fried Chicken Dinner - $16.99: Breast, thigh & leg, comes with dinner roll and 2 sides Available at: dinner, lunch
- Filet Mignon - $24.99: 6 oz filet mignon, sautéed in rosemary butter, comes with dinner roll and 2 sides Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner
- Catfish or Walleye Dinner - $20.99: Cornmeal breaded with Kickstands' homemade tartar sauce, comes with dinner roll and 2 sides Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Brown Sugar Salmon - $22.75: Marinated salmon, grilled to medium, comes with dinner rolls and 2 sides Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish & Chips - $18.99: Cod with homemade beer batter, fresh cut fries, homemade coleslaw and tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Brisket Mac and Cheese - $17.5: Macaroni noodles, beer cheese, smoked Brisket, BBQ sauce and onion rings, comes with dinner roll Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Fried Seafood Platter - $28.95: Beer battered cod, shrimp and grouper lightly breaded cornmeal. Comes with 2 sides, dinner roll, lemon and homemade tartar Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
Sandwiches & Burgers
- BBQ Pulled Pork Sandwich - $14.75: BBQ pulled pork, onion straws, homemade slaw and pickled red onion on a bun Available at: dinner, lunch
- Walleye Sandwich - $16.5: Cornmeal-breaded walleye with lettuce, tomato and tartar sauce on a bun Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Open Face Roasted Turkey - $13.25: Turkey with beer onion gravy on texas toast Available at: dinner, lunch
- Catfish Sandwich - $16.5: Cornmeal-breaded catfish with Kickstands tartar sauce, lettuce, and tomato on a bun Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Green Tomato BLT - $14.75: Cornmeal-breaded green tomatoes, applewood smoked bacon, shredded iceberg lettuce, and bacon-jam mayo on Texas toast Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Bologna Sandwich - $14.5: Thick-cut Ohio-style bologna, grilled onions, white American cheese, pickles and beer mustard on a bun Available at: dinner, lunch
- Brisket Grilled Cheese - $15.25: Smoked brisket, American cheese, provolone, BBQ sauce and onion strings on Texas toast Available at: dinner, lunch
- Nashville Hot Chicken Sandwich - $16: Crispy chicken topped with lettuce, tomato, pickles, mayo and Nashville hot sauce on Texas toast Dietary tags: High-Fiber Available at: dinner, lunch
- Kickstands Chicken Sandwich - $16: Crispy chicken topped with Pimento cheese, bacon-jam, lettuce and tomato on a bun Available at: dinner, lunch
- Classic Chicken Sandwich - $15: Crispy chicken topped with lettuce, tomato, pickles and mayo on a bun Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Buffalo Chicken Sandwich - $16: Crispy chicken tossed in buffalo sauce, topped with lettuce, tomato, pickles, celery-slaw and mayo on a bun Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Classic Burger - $14.25: With choice of cheese, lettuce, tomato, pickle and onion on a bun Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- Mushroom Burger - $15: Sautéed mushrooms, Swiss cheese, lettuce, tomato, pickle and onion on a bun Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pulled Pork Burger - $16: Beef patty, pulled pork, cheddar cheese, BBQ sauce and onion straws on a bun Available at: dinner, lunch
- Black Bean Veggie Burger - $15.99: With choice of cheese, lettuce and tomato on a bun Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pimento Bacon-Jam Burger - $15.75: Bacon-jam, Pimento cheese, lettuce, tomato and onion on a bun Available at: dinner, lunch
Pasta
- Spaghetti & Meatballs Dinner - $16.99: Spaghetti noodles with Pomodoro sauce and 2 meatballs, comes with a side salad and dinner roll Available at: dinner, lunch
- Chicken Parmesan Dinner - $18.99: Crispy breaded chicken breast with Pomodoro sauce and cheese, spaghetti noodles, side salad and dinner roll Available at: dinner, lunch
Pizza
- 8 Inch Pizza - $10: Personal pizza Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- 12 Inch Pizza - $13: Medium pizza Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- 14 Inch Pizza - $15: Large pizza Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Tacos & Subs
- Chicken Tacos - $17: 2 flour tortillas, smoked chicken, pico de gallo, salsa and shredded cheddar cheese Available at: dinner, lunch
- Pulled Pork Tacos - $17: 2 flour tortillas, smoked pulled pork, queso, cheddar cheese, BBQ sauce and onion straws Dietary tags: Low-Sodium Available at: dinner, lunch
- Baja Tacos - $17: 2 flour tortillas, marinated shrimp, mahi or grouper, pico de gallo, pineapple, cilantro-lime sour cream Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Beef Tacos - $13: 2 Flour tortillas, ground beef, shredded lettuce, diced tomato, salsa, green onion, shredded mixed cheese and sour cream Available at: dinner, lunch
- Italian Sub - $14.5: Provolone, ham, prosciutto, capicola, salami, pepperoni, lettuce and tomato Available at: dinner, lunch
- Club Sub - $14.5: Ham, turkey, freshly grilled applewood smoked bacon, lettuce, tomato and mayo Available at: dinner, lunch
- Meatball Sub - $14.5: Meatballs, Provolone cheese and sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads & Soups
- Summer Salad - $12: Spinach, strawberries, blueberries, feta cheese, red onion, candied walnut, and lemon-basil vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- House Salad - $10: Romaine, tomato, cucumber, croutons and shredded cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad - $10.75: Romaine, shaved parmesan, croutons, and creamy Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wedge Salad - $12.75: Iceberg wedge topped with bacon, tomatoes and blue cheese Dietary tags: South-Beach Available at: dinner, lunch
- Tomato Basil Soup (Cup) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Tomato Basil Soup (Bowl) - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Breakfast
- Homemade Pancakes - $13.99: 3 Homemade pancakes, 2 eggs, hashbrowns Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Breakfast Sandwich - $12.5: Choice of bacon or sausage, egg, cheese, lettuce, tomato, hashbrowns, and fruit Available at: breakfast, brunch
- French Toast - $12.99: 2 pieces of French toast, syrup, bacon or sausage with hash browns and a cup of fruit Available at: breakfast, brunch
- 3 Egg Omelet - $13.99: Comes with hash browns, a cup of fruit and toast. Choice of any three items Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Burrito - $12.99: Egg, bacon or sausage, cheese, tomato, green peppers, salsa, sour cream, hashbrowns, and fruit Available at: breakfast, brunch
- Kickstands Breakfast Bowl - $14.99: Biscuits, sausage gravy, hash browns, cheese, egg on top, and fruit Available at: breakfast, brunch
Kids Menu
- Chicken Nuggets and Fries - $6 Available at: dinner, lunch
- Hamburger and Fries - $6 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Mini Pizza - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Cheese and Fries - $6 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mac & Cheese - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti & Meatball - $6 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Banana Pudding - $8: With vanilla wafers, whipped cream and caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Oreo Fudge Brownie - $8: With whipped cream, caramel and chocolate syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Onion Rings - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Coleslaw - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Broccoli - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mashed Potato - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rice Pilaf - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Potato Salad - $5: Homemade Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Pasta Salad - $5: Homemade Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Biscuits and Gravy - $10.5 Dietary tags: Low-Sodium Available at: breakfast, brunch
Beverages
- Bud Light Lager: 4.2% ABV | American Light Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Budweiser: 5% ABV | American Lager
- Traditional Lager: 4.5% ABV | Yuengling Brewery
- Michelob ULTRA: 4.2% ABV | American Light Lager
- Angry Orchard Crisp Apple: 5% ABV | Hard Cider
- Blue Moon Belgian White: 5.4% ABV | Wheat Beer
- Guinness Draught: 4.2% ABV | Irish Dry Stout
- Corona Extra: 4.5% ABV | Mexican Lager
- Canyon Road Wine: Choice of Chardonnay, Pinot Grigio, Merlot, Cabernet, etc. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about KICKSTANDS PUB & GRUB
- Is KICKSTANDS PUB & GRUB dairy-free-friendly?
- Yes. KICKSTANDS PUB & GRUB has 10 dairy-free-tagged dishes on its current menu, including House Cut Fries, Chips and Salsa and Potato Salad.
- What can I eat at KICKSTANDS PUB & GRUB on a dairy-free diet?
- House Cut Fries, Chips and Salsa and Potato Salad carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does KICKSTANDS PUB & GRUB have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including House Cut Fries and Chips and Salsa.
- Is KICKSTANDS PUB & GRUB gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at KICKSTANDS PUB & GRUB?
- Fried Seafood Platter, at roughly 75.8g of protein (estimated from ingredients).
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