LA FAMOSA CAFETERIA – Mexican
An old-school Cuban counter in Wynwood, working the way these places always have: a crowded lunch counter, a takeout window, a few tables in the back room. Entrees land with two sides big enough to make a second meal. Palomilla comes seared thin and fast, and the pan con bistec and yuca under garlicky mojo are the other reasons people queue. Portions and prices are what regulars talk about. Cafeteria dining, done properly.
3040 NW 2 AVE, Miami, FL, 33127 +1-305-576-4487 https://la-famosa-cafeteria.hub.biz/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LA FAMOSA CAFETERIA
Dairy-Free at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 14 dairy-free-tagged dishes on its current menu, including Veal, Salads (Ensalada) and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 11 gluten-free-tagged dishes on its current menu, including Veal, Salads (Ensalada) and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 13 halal-tagged dishes on its current menu, including Salads (Ensalada), Vegetables and Pizza Pie. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 2 high-protein-tagged dishes on its current menu, including Pizza Pie and Chicken (Pollo). Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 4 keto-tagged dishes on its current menu, including Salads (Ensalada), Lobster and Clams. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 7 low-carb-tagged dishes on its current menu, including Salads (Ensalada), Vegetables and Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 4 nut-free-tagged dishes on its current menu, including Salads (Ensalada), Lobster and Clams. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA FAMOSA CAFETERIA
LA FAMOSA CAFETERIA in Miami has 5 vegan-tagged dishes on its current menu, including Vegetables, Pasta Dishes and Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA FAMOSA CAFETERIA
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken (Pollo) | 13.5 g | 47.6 g |
| Ravioli | 3.8 g | 25.9 g |
| Pizza Pie | 0 g | 22.4 g |
| Wine | 2.2 g | 11.7 g |
| Pasta Dishes | 50.7 g | 9.4 g |
| Lobster | 5 g | 6.8 g |
| Burritos | 20 g | 5.4 g |
| Vegetables | 11.3 g | 5.2 g |
| Lasagna | 9.1 g | 4.9 g |
| Rice | 44 g | 4.3 g |
| Ribs | 9.5 g | 3.8 g |
| Fajitas | 5.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Burritos Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Enchiladas Available at: dinner, lunch
- Fajitas Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken (Pollo) Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribs Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Turkey Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Veal Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Seafood
- Clams Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crab Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta and Pizza
- Lasagna Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pasta Dishes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Pizza Pie Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ravioli Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads and Sides
- Salads (Ensalada) Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Breads Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetables Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Beers (Cervezas) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Wine
Frequently Asked Questions about LA FAMOSA CAFETERIA
- Is LA FAMOSA CAFETERIA dairy-free-friendly?
- Yes. LA FAMOSA CAFETERIA has 14 dairy-free-tagged dishes on its current menu, including Veal, Salads (Ensalada) and Vegetables.
- What can I eat at LA FAMOSA CAFETERIA on a dairy-free diet?
- Veal, Salads (Ensalada) and Vegetables carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA FAMOSA CAFETERIA have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Vegetables and Pasta Dishes.
- Is LA FAMOSA CAFETERIA gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA FAMOSA CAFETERIA?
- Chicken (Pollo), at roughly 47.6g of protein (estimated from ingredients).
Restaurants near LA FAMOSA CAFETERIA
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