LA MARSA – Middle Eastern
On West Sample Road in Coral Springs, La Marsa runs a Mediterranean kitchen with more range than the strip-plaza address suggests. Grilled shish kabobs are the anchor - chicken, lamb, beef - backed by hommous, falafel, grape leaves and a wall of salads, with baklava for afterwards. The menu is genuinely enormous, which regulars treat as a feature. No liquor licence means BYO wine with no corkage, a detail locals have thoroughly absorbed. Service is quick, portions are large, and the room fills early on weekends. Order more mezze than you think you need.
6268 W SAMPLE RD STE 408, CORAL SPRINGS, FL, 33067 954.724.3999 https://lamarsacuisine.com/locations/coral-springs-fl/0Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, high-protein, keto, low-carb, heart-healthy, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, lectin-free, soy-free
Diet fit at LA MARSA
Dairy-Free at LA MARSA
LA MARSA in Coral Springs has 2 dairy-free-tagged dishes on its current menu, including Ghallaba and Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA MARSA
LA MARSA in Coral Springs has 2 gluten-free-tagged dishes on its current menu, including Ghallaba and Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA MARSA
LA MARSA in Coral Springs has 1 high-protein-tagged dish on its current menu, including Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA MARSA
LA MARSA in Coral Springs has 1 keto-tagged dish on its current menu, including Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA MARSA
LA MARSA in Coral Springs has 1 low-carb-tagged dish on its current menu, including Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA MARSA
LA MARSA in Coral Springs has 2 heart-healthy-tagged dishes on its current menu, including Deboned Chicken and Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LA MARSA
LA MARSA in Coral Springs has 3 low-sodium-tagged dishes on its current menu, including Ghallaba, Deboned Chicken and Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at LA MARSA
LA MARSA in Coral Springs has 2 paleo-tagged dishes on its current menu, including Ghallaba and Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA MARSA
| Dish | Net carbs | Protein |
|---|---|---|
| Shawarma Sandwich | 42.6 g | 29.1 g |
| Shish Tawook | 1.5 g | 20.5 g |
| Shawarma Platter | 11.6 g | 18.6 g |
| Ghallaba | 29 g | 18.1 g |
| Deboned Chicken | 0 g | 1.3 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Authentic Mediterranean grilled specialties and traditional recipes.
- Shish Kabob - $18.99: Marinated beef or lamb grilled on a skewer Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shish Tawook - $16.99: Marinated chicken kabob grilled on a skewer Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Deboned Chicken - $17.99: Classic, lemon oregano, or BBQ style marinated chicken Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Shawarma Platter - $16.99: Slow-roasted marinated meat shaved off the rotisserie Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Ghallaba - $17.5: Sautéed vegetables with garlic and Mediterranean seasonings, choice of meat, chicken, or seafood Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
Mediterranean favorites served in portable wraps.
- Shawarma Sandwich - $8.99: Marinated meat shaved from rotisserie served in a wrap Dietary tags: High-Fiber Available at: dinner, lunch
Frequently Asked Questions about LA MARSA
- Is LA MARSA dairy-free-friendly?
- Yes. LA MARSA has 2 dairy-free-tagged dishes on its current menu, including Ghallaba and Shish Kabob.
- What can I eat at LA MARSA on a dairy-free diet?
- Ghallaba and Shish Kabob carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is LA MARSA gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA MARSA?
- Shawarma Sandwich, at roughly 29.1g of protein (estimated from ingredients).
Restaurants near LA MARSA
- SULTANE CUISINE & BAKERY RESTAURANT — Middle Eastern
- KEBAB SHOP — Middle Eastern
- GALATA KEBAB & PIDE HOUSE — Middle Eastern
- DOCTOR CHICHA LLC — Middle Eastern
- DVASH, INC — Middle Eastern
- DVASH — Middle Eastern
- FALAFEL BEACH GRILL — Middle Eastern
- AFFENDI GRILL — Middle Eastern
- MOTEK BOCA — Middle Eastern
- AL SALEM MIDDLE EASTERN REST — Middle Eastern
- MINI PITA — Middle Eastern
- MESUBBIM — Middle Eastern
