La Masseria – Italian
La Masseria transports diners to the heart of the Italian countryside, where the rustic charm of a traditional farmhouse meets the vibrant, salt-kissed flavors of the Mediterranean. The kitchen transforms high-quality ingredients into soulful masterpieces, from the delicate crunch of golden-fried zucchini to tender ribbons of grilled octopus and rich, bubbling eggplant parmigiana. It is a space where time slows down over shared boards of artisanal meats and house-made mozzarella, offering a warm, sensory escape rooted in authentic culinary heritage.
235, West 48th Street, 10036 +12125822111 https://lamasserianyc.com/0Cuisine: Italian
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at La Masseria
Dairy-Free at La Masseria
La Masseria in New York has 15 dairy-free-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Calf Liver and Spaghetti with Cherry Tomato Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Masseria
La Masseria in New York has 12 gluten-free-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Calf Liver and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Masseria
La Masseria in New York has 29 halal-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Spaghetti with Cherry Tomato Sauce and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at La Masseria
La Masseria in New York has 3 high-protein-tagged dishes on its current menu, including Veal Chop Milanese, Goat Cheese Salad and Chicken Paesano. Tags come from dish-level menu analysis and update when the menu changes.
Keto at La Masseria
La Masseria in New York has 3 keto-tagged dishes on its current menu, including Soup of the Day, Crispy Fried Zucchini Chef Pino Style and Mineral Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at La Masseria
La Masseria in New York has 9 low-carb-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Soup of the Day and Beef Carpaccio. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at La Masseria
La Masseria in New York has 3 nut-free-tagged dishes on its current menu, including Soup of the Day, Crispy Fried Zucchini Chef Pino Style and Grilled Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Masseria
La Masseria in New York has 11 vegan-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Spaghetti with Cherry Tomato Sauce and Italian Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Masseria
| Dish | Net carbs | Protein |
|---|---|---|
| Veal Chop Milanese | 24 g | 37.4 g |
| Italian Fries | 22.1 g | 35.9 g |
| Mesclun Salad | 13.1 g | 34 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Frisee Salad | 20 g | 28.8 g |
| Fusilli Bolognese | 5.4 g | 19 g |
| Goat Cheese Salad | 4 g | 17.7 g |
| Chicken Paesano | 13.4 g | 17.2 g |
| Chicken Breast Parmigiana | 8.5 g | 11.5 g |
| Artichoke Salad | 26.6 g | 10.5 g |
| Sautéed Broccoli | 31.6 g | 9.1 g |
| Chocolate Tartufo | 65.5 g | 8.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday
- 12:00 PM - 3:00 PM, 4:30 PM - 11:00 PM
- Tuesday - Saturday
- 12:00 PM - 3:00 PM, 4:30 PM - 12:00 AM
- Sunday
- 12:00 PM - 10:30 PM
Menu
Appetizers
- Soup of the Day - $14.5: Daily selection of soup Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Fried Zucchini Chef Pino Style - $18.5: Crispy fried zucchini Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Homemade Fresh Mozzarella Stuffed - $27.5: Fresh mozzarella stuffed with sweet roast peppers and marinated eggplant, served with fresh tomatoes and basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Stuffed Eggplant Gargano Style - $28: Stuffed eggplant with smoked mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Eggplant Parmigiana - $29: Classic eggplant parmigiana Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Baked Calamari - $29: Lightly breaded baked calamari Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Baby Octopus & Cuttlefish - $32.5: Grilled baby octopus and cuttlefish with broccoli rabe on a bed of fava bean puree Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Golden Fried Calamari & Shrimp - $32.5: Fried calamari and shrimp Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Beef Carpaccio - $30: Thinly sliced raw beef with parmesan cheese and arugula salad Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Italian Cured Meats and Cheese Board - $33.5: Assortment of Italian cured meats and cheese Available at: dinner, lunch
- Homemade Meatballs - $31: Fresh daily made meatballs with tomato sauce and basil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Mesclun Salad - $16.5: Mesclun salad with balsamic vinegar dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Masseria Salad - $22.5: Arugula, radicchio, endive, mushrooms, olives, tomatoes and roasted peppers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Frisee Salad - $21.5: Frisee salad with parmesan cheese and crispy bacon Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Goat Cheese Salad - $24.5: String beans, tomato, onions and warm goat cheese Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Artichoke Salad - $27.5: Artichoke salad with avocado, pistachios and parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Pasta
- Spaghetti with Cherry Tomato Sauce - $29: Spaghetti pasta with cherry tomato sauce and fresh basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Sicilian Style Scialatielli - $32: Homemade short cut thick fettuccini pasta with eggplant, tomato sauce and mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Angelina's Ravioli - $32: Homemade fresh caciotta cheese ravioli in a light tomato sauce Capri style Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Potato Gnocchi with Taleggio - $35.5: Homemade potato gnocchi with radicchio and taleggio cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Linguine with Clams - $34.5: Linguini with fresh baby clams, garlic and white wine sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Fusilli Bolognese - $32: Corkscrew shaped pasta with fresh homemade meat sauce Available at: dinner, lunch
- Penne Masseria - $32.5: Penne pasta in a light creamy tomato sauce with bacon, radicchio and smoked mozzarella Available at: dinner, lunch
- Short Rib Ragout Schiaffoni - $32.5: Large rigatoni pasta with short rib ragout Available at: dinner, lunch
- Orecchiette Bari Style - $35: Little ears shape pasta with broccoli rabe and Italian sausage Available at: dinner, lunch
- Piedmontese Agnolotti - $37.5: Homemade tortelli shape veal and parmesan cheese ravioli with wild mushrooms sauce Available at: dinner, lunch
Main Courses
- Grilled Chicken Breast - $34: Grilled thinly pounded chicken breast with string beans, potatoes and tomato salad Dietary tags: Nut-Free Available at: dinner, lunch
- Chicken Breast Parmigiana - $36.5: Chicken breast parmigiana style Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Paesano - $37.5: Chunks of boneless chicken with Italian sausage, mushrooms and peppers in a white wine sauce Dietary tags: High-Protein, Low-Carb, Slow-Carb Available at: dinner, lunch
- Oven Roasted Rabbit - $49.5: Oven roasted rabbit with fresh herbs and wine sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Calf Liver - $40.5: Calf liver sauté with onions and blueberry vinegar Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Chop with Black Truffle - $48.5: Sliced pork chop with black truffle sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Veal Scaloppini Lemon - $42.5: Veal scaloppini with lemon and capers sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Veal Chop Milanese - $63: Thinly pounded breaded veal chop with arugula and tomato salad Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Grilled Prime Ribeye Steak - $73: Grilled aged prime ribeye steak served with Italian fries Available at: dinner, lunch
- Mediterranean Sea Bream - $42.5: Grilled whole Mediterranean sea bream Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Salmon Fillet - $39.5: Grilled salmon fillet with grilled zucchini and mustard sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Side Dishes
- Sautéed Spinach - $15.5: Sauté spinach with garlic and oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sautéed Broccoli - $15.5: Sauté broccoli with garlic and oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sautéed Broccoli Rabe - $16.5: Sauté broccoli rabe with garlic and oil Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Italian Fries - $13.5: Crispy Italian style fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
Desserts
- Coffee Tiramisu - $14: Homemade coffee flavored tiramisu Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Crema Catalana - $14: Crème Brule Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mamma Paola's Cake - $14: Flourless chocolate almond cake with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Ricotta Cheesecake - $15: Vanilla flavored ricotta cheese cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Apple Tart - $14: Warm apple tart with raspberry sauce and vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mixed Berries with Sorbet - $14: Fresh mix berries with passion fruit sorbet Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Chocolate Tartufo - $14: Chocolate and vanilla tartufo ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Ice Cream or Sorbet of the Day - $14: Selection of today's ice cream or sorbet Dietary tags: Halal
Beverages
- Mineral Water - $8: Sparkling or still mineral water Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coca Cola - $5: Coke
- Diet Coke - $5: Diet Coke
- Sprite - $5: Sprite
- Ginger Ale - $5: Ginger Ale Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about La Masseria
- Is La Masseria dairy-free-friendly?
- Yes. La Masseria has 15 dairy-free-tagged dishes on its current menu, including Sautéed Broccoli Rabe, Calf Liver and Spaghetti with Cherry Tomato Sauce.
- What can I eat at La Masseria on a dairy-free diet?
- Sautéed Broccoli Rabe, Calf Liver and Spaghetti with Cherry Tomato Sauce carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Masseria have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Sautéed Broccoli Rabe and Spaghetti with Cherry Tomato Sauce.
- Is La Masseria gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Masseria?
- Veal Chop Milanese, at roughly 37.4g of protein (estimated from ingredients).
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