LA MUNEQUITA – Restaurant
8800 SW 56 ST, Miami, FL, 33165 +1-277-448-0712 https://lamunequitarestaurant.com/0Cuisine: Restaurant
Dietary options: high-protein, vegetarian, nut-free, dairy-free, gluten-free, pescatarian, sugar-free, mediterranean, heart-healthy, plant-based, low-fat, high-fiber, anti-inflammatory, weight-watchers, clean-eating, low-cholesterol, gerd, atkins, south-beach, volumetrics, tlc, mayo-clinic, lectin-free
Currently closed
Hours
- Monday - Thursday
- 7:00 AM - 10:00 PM
- Friday
- 7:00 AM - 4:00 AM
- Saturday
- 7:00 AM - 3:00 AM
- Sunday
- 7:00 AM - 1:00 AM
Menu
Breakfast
- Typical Breakfast - $13.15: Two eggs scrambled or fried, served with beans, cream cheese, two tortillas, and avocado (seasonally) Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Breakfast with Meat - $17.05: Typical breakfast with choice of grilled chicken breast, Honduran sausage, pork chop, or pork ribs Dietary tags: High-Protein, Nut-Free, Atkins
- American Breakfast - $9.25: Two eggs scrambled or fried with ham or bacon and white toast Dietary tags: High-Protein, Nut-Free
- Flour Fritters - $10.55: Two flour fries served with beans and sour cream Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Oatmeal with Milk - $9.9: Oatmeal prepared with milk Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Mayo-Clinic
Appetizers
- Simple Baleada - $5.35: Handmade flour tortilla with beans, cheese, and butter Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Baleada with Egg - $7.95: Flour tortilla with beans, cheese, butter, and scrambled eggs Dietary tags: High-Protein, Vegetarian, Nut-Free, Sugar-Free, High-Fiber
- Mega Baleada - $10.55: Flour tortilla with cheese, cream, egg, beans, and grilled meat Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Chicken Wings with Fries - $15.75: Fried chicken wings served with french fries Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Catrachitas - $5.35: Two small fried corn tortillas topped with beans, cheese, and sauce Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Chicken Tacos (Flautas) - $15.6: Three hard shell fried chicken tacos Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Steak Tacos - $15.75: Three steak tacos in soft corn tortillas Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Tortilla with Quesillo - $10.55: Two soft tortillas with melted cheese, salad, and Honduran pico de gallo Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Beef Enchilada - $14.45: Two fried corn tortillas topped with ground beef and chili Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Pupusas - $14.45: Two corn tortillas filled with choice of cheese, pork rinds, or mixed Dietary tags: Gluten-Free, Nut-Free, Sugar-Free
- Cassava with Pork Rinds - $17.05: Yuca con chicharron Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Stuffed Plantain with Ground Beef - $12.5: Whole fried plantain filled with ground meat, beans, cheese, and sour cream Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
Main Courses
- Grilled Beef - $23.55: Served with three sides: rice, beans, tortilla, tostones, or fried plantains Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Pork Chop - $19.65: Fried or in tomato sauce, served with three sides Dietary tags: High-Protein, Nut-Free, Atkins
- Grilled Chicken Breast - $19.65: Bistec de Pollo served with three sides Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Grilled Skirt Steak - $26.47: Churrasco especial served with three sides Dietary tags: High-Protein, Nut-Free, Atkins
- Chicken with Green Plantain Slices - $19.65: Pollo con Tajadas served with coleslaw, ketchup, and cheese Dietary tags: High-Protein, Nut-Free
- Parrillada XL - $65.15: Platter with fried pork chop, 2 sausages, cheese, pork rinds, fried chicken, refried beans, cream, and chimol Dietary tags: High-Protein, Nut-Free
- Whole Red Snapper - $75: Fried or in coconut sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Soups
- Beef Soup - $19.65: Served with rice and corn tortilla Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Volumetrics
- Conch Soup - $26.15: Honduran conch, cassava, boiled banana Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Sugar-Free, Clean-Eating, Volumetrics
- Seafood Soup - $32.65: Seafood mix, tilapia, blue crab, conch Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic
Pasta
- Spaghetti Mom Style - $15.75: Served with rice and boiled plantain Dietary tags: Nut-Free
- Spaghetti with Shrimp - $23.55: Spaghetti with shrimps Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Beverages
- Regular American Coffee - $1.99: Hot coffee
- Soda Bottle - $4: Grape, Banana, Coca-Cola, or Jarritos
- Natural Juice 16 Oz - $5.35: Passion Fruit, Blackberry, Nance, or Tamarind
- Smoothies - $9.25: Wheat, Banana, Vanilla, Strawberry, Papaya, or Mamey
- Honduran Beer - $6: Salvavida, Barena, or Port Royal
Desserts
- Rice Pudding - $5.2: Arroz con leche Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Grandma's Flan - $5.2: Vanilla flan Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Cake Slices - $5.2: Assorted cake slices Dietary tags: Vegetarian, Pescatarian