La Penca Azul – Mexican
This vibrant destination pulses with energy, drawing guests in with the smoky aroma of street-style steak tacos and the sweet, spicy allure of mango chipotle chicken. From the satisfying crunch of golden potato tacos to the deep, complex notes of prawns bathed in velvety mole, each dish offers a spirited journey through bold coastal and traditional flavors. It is a place where shared platters and zesty appetizers create a festive backdrop for a meal that feels like a colorful celebration of Mexican culinary artistry.
891, Island Drive, Alameda, CA, 94502 https://www.lapencaazul.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at La Penca Azul
Dairy-Free at La Penca Azul
La Penca Azul in Alameda has 1 dairy-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Penca Azul
La Penca Azul in Alameda has 4 halal-tagged dishes on its current menu, including Crispy Potato Tacos, Jalapeno Poppers and Fresh Squeezed Limeade. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at La Penca Azul
La Penca Azul in Alameda has 2 high-protein-tagged dishes on its current menu, including Seafood Chile Relleno and Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Keto at La Penca Azul
La Penca Azul in Alameda has 1 keto-tagged dish on its current menu, including Fresh Squeezed Limeade. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at La Penca Azul
La Penca Azul in Alameda has 1 low-carb-tagged dish on its current menu, including Fresh Squeezed Limeade. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at La Penca Azul
La Penca Azul in Alameda has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Penca Azul
La Penca Azul in Alameda has 3 vegan-tagged dishes on its current menu, including Classic House Margarita, Fresh Squeezed Limeade and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at La Penca Azul
La Penca Azul in Alameda has 5 vegetarian-tagged dishes on its current menu, including Crispy Potato Tacos, Jalapeno Poppers and Classic House Margarita. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Penca Azul
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Chile Relleno | 38.3 g | 60.3 g |
| Nachos | 76.6 g | 20.4 g |
| Chicken Mango Chipotle Bowl | 49.8 g | 19.1 g |
| Carnitas | 0 g | 18.9 g |
| Buffalo Wings | 1.2 g | 12.4 g |
| Refried Beans | 7 g | 5.5 g |
| French Fries | 44.6 g | 4.1 g |
| Mexican Rice | 7.4 g | 3.7 g |
| Steak Fajitas | 20.5 g | 2.4 g |
| Jarritos | 29.8 g | 1 g |
| Jalapeno Poppers | 2.8 g | 0.7 g |
| Classic House Margarita | 62.2 g | 0.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Penca Azul Specialties
- Prawns in Mole - $25.79: Prawns in mole poblano sauce. Served with rice and beans Available at: dinner, lunch
- Crispy Potato Tacos - $14.79: Three crispy tacos stuffed with potatoes and cheese. Topped with cabbage, taco sauce, pico de gallo, and sour cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Street Style Steak and Chorizo Tacos - $14.54: Three street style tacos with grilled steak and chorizo Available at: dinner, lunch
- Chicken Mango Chipotle Bowl - $17.79: Grilled chipotle chicken served on a bowl with whole pinto beans, rice, queso fresco, and mango pico de gallo Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Chile Relleno - $28.79: Fire roasted chile pasilla stuffed with Dungeness crab meat, shrimp, cheese, and corn. Topped with warm cilantro dressing. Served with black beans and mango pico de gallo Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
Appetizers
- La Penca Platter - $21.69: Buffalo wings, zucchini, quesadillas, poppers, potato skins, mini chimichangas (chicken and beef) served with ranch dressing Available at: dinner, lunch
- Buffalo Wings - $18.54: Served with ranch dressing Available at: dinner, lunch
- Jalapeno Poppers - $13.79: Jalapenos stuffed with cheese and served with ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Nachos - $14.54: Tortilla chips topped with beans, Monterey Jack cheese, jalapeno, pico de gallo, guacamole, and sour cream Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Carne Asada - $25.29: Grilled thin sliced top sirloin steak topped with grilled bell peppers, red onions, and a grilled jalapeno. Served with fries Available at: dinner, lunch
- Carnitas - $24.79: Lean marinated pork served with grilled cactus, guacamole and whole beans Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Steak Fajitas - $25.79: Sirloin steak grilled with onions and bell peppers. Served with rice, beans, sour cream, guacamole and tortillas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- La Penca Burger - $17.54: 1/2 pound ground chuck patty on a telera roll with cheddar and jack cheese, bacon, mushrooms, jalapeno, grilled onions, tomatoes, lettuce, pickles and mayonnaise. Served with fries Available at: dinner, lunch
Beverages
- Classic House Margarita - $12: House tequila, lime juice, agave Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Horchata - $5: Traditional rice milk beverage
- Fresh Squeezed Limeade - $6.69: Fresh lime juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Jarritos - $5: Mexican fruit soda
Sides
- Mexican Rice - $9.49: Traditional seasoned rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Refried Beans - $9.49: Traditional mashed beans Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb Available at: dinner, lunch
- French Fries - $5.45: Crispy potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about La Penca Azul
- Is La Penca Azul dairy-free-friendly?
- Yes. La Penca Azul has 1 dairy-free-tagged dish on its current menu, including French Fries.
- What can I eat at La Penca Azul on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does La Penca Azul have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Classic House Margarita and Fresh Squeezed Limeade.
- What is the highest-protein dish at La Penca Azul?
- Seafood Chile Relleno, at roughly 60.3g of protein (estimated from ingredients).
Restaurants near La Penca Azul
- El Torito — Mexican
- Haste Muerte — Mexican
- Taqueria Los Comales — Mexican
- Xolo Taqueria — Mexican
- Agave Uptown — Mexican
- Proyecto Diaz Coffee Oakland Cafe — Mexican
- Baja on Piedmont — Mexican
- Cholita Linda — Mexican
- The Burrito Shop — Mexican
- Cactus Taqueria — Mexican
- Gordo Taqueria — Mexican
- Tacos el Rey Food Truck — Mexican
