La Rosa Pizza – Italian
La Rosa Pizza captures the soulful essence of an Italian neighborhood gem, where the air is thick with the intoxicating aroma of charred crusts and slow-simmered marinara. Artisanal pies emerge from the glowing oven with perfectly blistered edges and vibrant toppings, creating a lively sanctuary where the simple joy of a shared meal takes center stage under the glow of warm, amber lighting.
335, Lake Avenue, Metuchen, NJ, 08840 +1-732-549-6505 https://larosametuchen.com/Rating: 4.4/5 (559 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at La Rosa Pizza
Dairy-Free at La Rosa Pizza
La Rosa Pizza in Metuchen has 6 dairy-free-tagged dishes on its current menu, including Pasta Garlic & Oil, Pasta Marinara and Pasta Tomato & Basil Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Rosa Pizza
La Rosa Pizza in Metuchen has 3 gluten-free-tagged dishes on its current menu, including Chicken Picatta, Chicken Brianna and Chicken Scampi. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Rosa Pizza
La Rosa Pizza in Metuchen has 25 halal-tagged dishes on its current menu, including Romanellis Little Bundles, Shrimp Fra Diavolo and Stuffed Shells. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at La Rosa Pizza
La Rosa Pizza in Metuchen has 6 high-protein-tagged dishes on its current menu, including Cheese Burger Deluxe, Chicken Giuseppe and Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Keto at La Rosa Pizza
La Rosa Pizza in Metuchen has 2 keto-tagged dishes on its current menu, including Clam Sauce Red or White and New Zealand Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at La Rosa Pizza
La Rosa Pizza in Metuchen has 6 low-carb-tagged dishes on its current menu, including Chicken Brianna, Clam Sauce Red or White and New Zealand Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at La Rosa Pizza
La Rosa Pizza in Metuchen has 2 nut-free-tagged dishes on its current menu, including Baked Manicotti and Baked Lasagna. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Rosa Pizza
La Rosa Pizza in Metuchen has 5 vegan-tagged dishes on its current menu, including Pasta Garlic & Oil, Pasta Marinara and Pasta Tomato & Basil Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Rosa Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Fra Diavolo | 36.3 g | 63.4 g |
| Pasta Bolognese | 21.1 g | 56.9 g |
| Chicken Marsala | 4 g | 54 g |
| Shrimp Fra Diavolo | 73.1 g | 53.4 g |
| Chicken Florentine | 40.5 g | 50.5 g |
| Chicken Giuseppe | 12.9 g | 37.6 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Pasta Carbonara | 26.9 g | 28.3 g |
| Flounder Francese | 17.7 g | 27.5 g |
| Baked Ziti | 44.5 g | 26.8 g |
| Shrimp Francese | 14.1 g | 25.2 g |
| Chicken Francese | 34.8 g | 21.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 1:00 PM - 9:00 PM
What diners are saying
Celebrated for its welcoming service and high-quality Italian fare, La Rosa earns praise from diners for both its sit-down meals and quick bites. Guests rave about standout dishes like the Penne Vodka with Chicken, Chicken Parm, and flavorful Veggie pizza, noting the food arrives hot and fresh. Reviewers highlight the attentive and friendly staff who go above and beyond, particularly accommodating gluten-free needs with care. While one visitor noted mixed results with pizza slices, most agree the reasonable prices, clean atmosphere, and live music nights make it a local favorite worth returnin
Menu
Baked Entrees
- Stuffed Shells - $12.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Baked Ziti - $12
- Baked Cheese Ravioli - $12.5
- Baked Manicotti - $12.5 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free
- Baked Lasagna - $14.5 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Ravioli w/Marinara Sauce - $11 Dietary tags: Halal, Pescatarian, High-Fiber, Alkaline, AIP, Lectin-Free
- Eggplant Parmigiana - $14.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb
- Eggplant Rollatini - $15.5 Dietary tags: Halal, Pescatarian
- Veal Parmigiana - $17.5 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Chicken Entrees
- Chicken Parmigiana - $15.25: Lightly breaded, with marinara sauce & melted mozzarella Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Chicken Marsala - $17.5: Sauteed w/mushrooms in marsala wine demo-glaze sauce Dietary tags: Pescatarian, Low-Sodium
- Chicken Francese - $17.5: Lightly breaded, sauteed in lemon butter white wine Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Chicken Scampi - $17.5: Butter, lemon, garlic & white wine sauce Dietary tags: High-Protein, Pescatarian
- Chicken Brianna - $17.5: Chicken breast topped w/sauteed peppers, onions, fresh herbs & a touch of balsamic vinegar Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free
- Chicken Giuseppe - $17.5: Grilled or Breaded chicken breast cutlet, w/argula, fresh mozzarella, tomato, balsamic drizzle Dietary tags: High-Protein, Low-Sodium
- Chicken Picatta - $18.25: Sauteed w/capers in lemon white wine sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free
- Chicken Cacciatore - $18.25: Sauteed with onions and peppers in marinara sauce
- Chicken Florentine - $18.25: Lemon sauce, spinach & Mozzarella cheese Dietary tags: High-Fiber
Pasta Entrees
- Penne ala Vodka - $13.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Pasta & Butter Sauce - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Pasta Garlic & Oil - $9.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic
- Pasta Marinara - $9.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC
- Ravioli w/Marinara Sauce - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Pasta Tomato & Basil Sauce - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Pasta & Mushrooms Sauce - $12.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Pasta Bolognese - $14
- Pasta with Sausage - $14
- Pasta with Meatballs - $14 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Cavatelli & Broccoli - $14.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Fettuccine Alfredo - $14.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tortellini Alfredo - $14.5 Dietary tags: Anti-Inflammatory
- Romanellis Little Bundles - $15: Pasta stuffed w/cheese, complimented by creamy sun-dried tomato sauce, with a variety of mushrooms & Parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Pasta Carbonara - $15.5: w/Peas, Prosciutto, Grated Cheese, in cream sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Seafood Entrees
- New Zealand Mussels - $15.5 Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free, Sesame Free
- Clam Sauce Red or White - $15.5 Dietary tags: Halal, Nut-Free, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free, Sesame Free
- Shrimp Fra Diavolo - $16.75: Shrimp in a spicy marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Soy Free
- Shrimp Marinara - $17 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Calamari Marinara - $16.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Flounder Francese - $16.75 Dietary tags: Low-Carb, Halal, Anti-Inflammatory, South-Beach, GERD-Friendly, Volumetrics, Soy Free
- Shrimp Parmigiana - $17.5 Dietary tags: High-Protein, Halal, Low-Sodium
- Shrimp Francese - $18.95: Lightly battered sauteed in lemon butter white wine Dietary tags: High-Protein
- Shrimp Scampi - $18.95: Lemon, butter, garlic & white wine sauce Dietary tags: High-Fiber
- Seafood Fra Diavolo - $18.95 Dietary tags: Low-Carb, Gluten-Free, Soy Free
Frequently Asked Questions about La Rosa Pizza
- What is the overall customer sentiment about this restaurant?
- Rated 4.4/5, customers praise the friendly service and fresh Italian dishes like Penne Vodka, Chicken Parm, and Veggie pizza.
- Is this a good spot for a date or special occasion?
- Rated 4.4/5, this budget-friendly Italian restaurant provides attentive service and a welcoming atmosphere suitable for casual dates or shared meals.
- What are the standout dishes based on the menu?
- Standout dishes praised by guests include Penne Vodka with Chicken, Chicken Parm, and flavorful Veggie pizza, which arrive hot and fresh.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Chicken Fra Diavolo is a keto, low-carb, and gluten-free option, while the restaurant also offers various vegan and gluten-free menu items.
- How does this restaurant compare to others in the same cuisine type?
- Rated 4.4/5, this budget-friendly ($) Italian restaurant is praised for high-quality fare, attentive service, and accommodating gluten-free needs.
- What type of diner would most enjoy this restaurant?
- Diners seeking budget-friendly Italian meals, quick bites, and accommodating service for dietary needs like gluten-free options would most enjoy this restaurant.
- Does this restaurant offer good ambiance?
- Reviewers highlight the welcoming service and attentive, friendly staff, contributing to a positive atmosphere for both sit-down and quick meals.
- What are the most popular dishes at this restaurant?
- Popular dishes include the Penne Vodka with Chicken, Chicken Parm, and flavorful Veggie pizza, which guests praise for being hot and fresh.
- What do customers love most about this restaurant according to reviews?
- With a 4.4/5 rating, customers praise the welcoming service, attentive staff, and fresh dishes like Penne Vodka and Chicken Parm.
- Where is this restaurant located?
- La Rosa Pizza is located in Metuchen, as indicated by the official website address provided in the restaurant data.
- Is La Rosa Pizza dairy-free-friendly?
- Yes. La Rosa Pizza has 6 dairy-free-tagged dishes on its current menu, including Pasta Garlic & Oil, Pasta Marinara and Pasta Tomato & Basil Sauce.
- What can I eat at La Rosa Pizza on a dairy-free diet?
- Pasta Garlic & Oil, Pasta Marinara and Pasta Tomato & Basil Sauce carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Rosa Pizza have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Pasta Garlic & Oil and Pasta Marinara.
- Is La Rosa Pizza gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Rosa Pizza?
- Seafood Fra Diavolo, at roughly 63.4g of protein (estimated from ingredients).
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