La Sultana Panaderia y Pupuseria – Mexican
Step into a vibrant, flour-dusted sanctuary where the rhythmic patting of handmade dough and the savory aroma of toasted corn create an atmosphere of pure comfort. Golden, griddle-kissed pupusas arrive steaming to the table, their molten centers bursting with everything from earthy loroco and sharp jalapeño to sweet pumpkin and savory garlic. This bustling panaderia captures the heart of traditional Salvadoran soul food, offering a warm retreat where every bite feels like a home-cooked embrace.
6055 Bissonnet Street, Houston TX 77081 https://la-sultana.com/Rating: 3/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Monday - Sunday
- 7:30 AM - 9:00 PM
What diners are saying
Diners appreciate the diverse menu variety and friendly staff, often highlighting the approachable atmosphere for a casual evening out. Celebrated for its wide range of options, guests enjoy the relaxed pace of the meal and the welcoming service that defines the experience.
Menu
Pupusas
- Mixed Pupusa - $2.89: Mixed Dietary tags: High-Fiber Available at: dinner, lunch
- Refried Beans Pupusa - $2.89: Refried beans Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Jalapeño Pupusa - $2.89 Available at: dinner, lunch
- Pumpkin Pupusa - $2.89: Pumpkin Available at: dinner, lunch
- Spinach Pupusa - $2.99: Spinach Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mushroom Pupusa - $2.99: Mushrooms Available at: dinner, lunch
- Garlic Pupusa - $2.99: Garlic Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Rice Pupusa - $2.89: Rice Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pepperoni Pupusa - $3 Available at: dinner, lunch
- Loroco Pupusa - $2.99 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- RFQ Pupusa - $2.99 Available at: dinner, lunch
- Fajita Pupusa - $3.5 Available at: dinner, lunch
- Shrimp Pupusa - $3.5: Shrimp Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mixed Meat Pupusa - $3.69: Mixed meat Available at: dinner, lunch
- Pupusa Loca - $5.99 Available at: dinner, lunch
Breakfasts
- Scrambled Eggs - $7.49 Dietary tags: High-Protein, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Eggs Sunny Side Up - $7.49 Dietary tags: Vegetarian, Pescatarian, Lectin-Free Available at: breakfast, brunch
- Chilaquiles - $10.99 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Ranchero Eggs - $7.99 Dietary tags: Vegetarian, Pescatarian, Lectin-Free Available at: breakfast, brunch
- Divorced Eggs - $7.99 Dietary tags: Vegetarian, Pescatarian, Lectin-Free Available at: breakfast, brunch
- Chorizo and Eggs - $7.99 Available at: breakfast, brunch
- Eggs and Potatoes - $7.99 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
Combos
- #1 Combo - $10.99: Scrambled eggs, grilled meat, plantain, cream, and beans Dietary tags: Low-Sodium, South-Beach Available at: breakfast, brunch
- #2 Combo - $9.99: Chicken tamale, eggs, plantain, cream, and beans Available at: breakfast, brunch
- #3 Combo - $9.99: Egg sandwich, fresh cheese, beans, and avocado Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- #4 Combo - $10.99: Pupusa, eggs, plantains, beans, and cream Available at: breakfast, brunch
- #5 Combo - $10.99: Shredded beef with eggs, plantains, beans, and cream Available at: breakfast, brunch, dinner, lunch
- #6 Combo - $10.99: La Sultana typical pupusa, sausage, eggs, plantain, beans, and cream Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Daily Specials
- Chicken with Onions - $10.99 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Stewed Chicken - $10.99 Available at: dinner, lunch
- Chicken with Sliced Plantain - $10.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Chicken Salad - $9.99 Dietary tags: High-Fiber, Lectin-Free Available at: dinner, lunch
- Stuffed Chile - $10.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Steak with Onions - $10.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Stewed Beef - $10.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Shredded Beef - $10.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Stewed Beef Rib - $10.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Salpicon Salad - $11.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Main Courses
- Grilled Beef with Sausage - $13 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Grilled Chicken Breast - $10.99 Dietary tags: Nut-Free, AIP, Lectin-Free Available at: dinner, lunch
- Chicken Breast with Loroco or Mushrooms - $11.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Salpicon Plate - $11.5: Salvadoran minced beef Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Breaded Chicken Breast - $11.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Latin Barbecue Mix for Two - $36.99 Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
Seafood
- Mixed Seafood Soup - $15.99 Dietary tags: High-Protein, Low-Carb, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Grilled Shrimp - $11.49 Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Shrimp in Cream - $11.49 Dietary tags: Pescatarian Available at: dinner, lunch
- Garlic Shrimp - $11.49 Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Breaded Shrimp - $11.49 Dietary tags: Pescatarian Available at: dinner, lunch
- Deviled Shrimp - $11.49 Dietary tags: High-Protein, Pescatarian, Low-Sodium, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Shrimp and Fish Fillet - $12.99: 3 Shrimp and fish fillet Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Fried Tilapia - $12.99 Dietary tags: Pescatarian, Low-Sodium, Renal, Lectin-Free Available at: dinner, lunch
Soups
- Beef Soup - $12.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Chicken Soup - $12.99 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Menudo Soup - $12.99 Available at: dinner, lunch
- Bean Soup with Beef Ribs - $12.99 Available at: dinner, lunch
Snacks and Appetizers
- Fried Plantain - $6.69 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free Available at: dinner, lunch
- Fried Yucca - $8.49 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free Available at: dinner, lunch
- Mixed Yucca with Fish - $11.49 Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Nuegados with Chilate - $9.99: 3 pieces Dietary tags: Vegetarian, Pescatarian
- Order of Nuegado - $4.99: 2 pieces Dietary tags: Vegetarian, Pescatarian
- Order of Empanada - $4.99: 2 pieces Available at: dinner, lunch
- Chicken Sandwich - $8.99 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Plain Baleada - $3.99: Quesadilla-style Dietary tags: Vegetarian, Pescatarian Available at: breakfast, lunch
- Special Baleada - $6.99: Quesadilla-style with meat Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Meat Cakes - $5.99: 2 pieces Available at: dinner, lunch
- Riguas with Cream and Cheese - $6.99: 2 pieces Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Corn Tamale with Cream - $2.99 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Fried Corn Tamale with Cream and Cheese - $7.5: 2 pieces Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Tamale - $2 Available at: dinner, lunch
- Bean Tamale - $2 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Mexican Dishes
- Beef or Chicken Tacos - $5: 2 tacos Available at: dinner, lunch
- Beef or Chicken Gordita - $6.5 Available at: dinner, lunch
- Beef or Chicken Torta - $6.5 Available at: dinner, lunch
- Beef or Chicken Quesadilla - $6.99 Available at: dinner, lunch
- Shrimp Quesadilla - $6.99 Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Flautas Plate - $9.49 Dietary tags: High-Fiber Available at: dinner, lunch
Kids Menu
- Hot Dog with Fries - $5.99 Available at: dinner, lunch
- Chicken Nuggets - $5.99 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Pizza - $5.99 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Cheese Pupusa with Fries - $5.99 Available at: dinner, lunch
Sides
- Rice - $2.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Refried Beans - $2.5 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb Available at: dinner, lunch
- Avocado - $1.5 Available at: breakfast, brunch, dinner, lunch
- Beans and Rice - $2.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Egg - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free Available at: breakfast, brunch
- Sour Cream - $1.5
- Onions and Cilantro - $1.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Order of Fries - $3.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Beverages
- Horchata (Rice Water) - $2.5: 16 oz Dietary tags: Vegetarian, Pescatarian
- Jamaica Drink (Hibiscus) - $2.5: 16 oz Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chamoy Drink - $2.5: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Tamarindo - $2.5: 16 oz
- Lemonade - $2.5: 16 oz
- Cashew Fruit Drink - $3: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Salvadoran Fruit Drink - $3: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Barley Drink - $3: 16 oz Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Fresh Orange Juice - $4.5: 16 oz
- Coffee - $2
- Hot Chocolate - $3.5
- Imported Soda - $3.5 Dietary tags: Vegan, Vegetarian, Pescatarian
- Canned Soda - $2
- Corn Atol - $3.99: 16 oz Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Bulk Items
- Pound of Chicharron - $12 Dietary tags: Lectin-Free Available at: dinner, lunch
- Pound of Sausage - $10 Dietary tags: AIP, Lectin-Free Available at: breakfast, brunch, dinner, lunch
- Pound of Fajita Beef - $18 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
Restaurants near La Sultana Panaderia y Pupuseria
- Casa Dominguez — Mexican
- La Pupusa Loca — Mexican
- Buffet de Pupusas — Mexican
- Doña Leti's — Mexican
- Taqueria Arandas — Mexican
- Caracol — Mexican
- Mi Cocina — Mexican
- Los Tios — Mexican
- Taqueria Mexico Lindo — Mexican
- Velvet Taco — Mexican
- La Tapatia — Mexican
- Zero Degrees — Mexican
