La Sultana Panaderia y Pupuseria – Mexican
Step into a vibrant, flour-dusted sanctuary where the rhythmic patting of handmade dough and the savory aroma of toasted corn create an atmosphere of pure comfort. Golden, griddle-kissed pupusas arrive steaming to the table, their molten centers bursting with everything from earthy loroco and sharp jalapeño to sweet pumpkin and savory garlic. This bustling panaderia captures the heart of traditional Salvadoran soul food, offering a warm retreat where every bite feels like a home-cooked embrace.
6055 Bissonnet Street, Houston TX 77081 https://la-sultana.com/Rating: 3/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at La Sultana Panaderia y Pupuseria
Dairy-Free at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 35 dairy-free-tagged dishes on its current menu, including Salpicon Plate, Stewed Beef Rib and Grilled Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 32 gluten-free-tagged dishes on its current menu, including Salpicon Plate, Stewed Beef Rib and Grilled Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 45 halal-tagged dishes on its current menu, including Scrambled Eggs, Deviled Shrimp and Onions and Cilantro. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 11 high-protein-tagged dishes on its current menu, including Salpicon Plate, Deviled Shrimp and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 15 keto-tagged dishes on its current menu, including Salpicon Plate, Grilled Shrimp and Eggs Sunny Side Up. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 20 low-carb-tagged dishes on its current menu, including Scrambled Eggs, Salpicon Plate and Stewed Beef Rib. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 10 nut-free-tagged dishes on its current menu, including Salpicon Plate, Grilled Chicken Breast and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Sultana Panaderia y Pupuseria
La Sultana Panaderia y Pupuseria in Houston has 16 vegan-tagged dishes on its current menu, including Onions and Cilantro, Beans and Rice and Avocado. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Sultana Panaderia y Pupuseria
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Breast with Loroco or Mushrooms | 2.9 g | 88.2 g |
| Special Baleada | 15.2 g | 59.6 g |
| Divorced Eggs | 34.5 g | 58.5 g |
| Stewed Beef Rib | 14.6 g | 57.6 g |
| Deviled Shrimp | 50.2 g | 50.9 g |
| Salpicon Salad | 19.9 g | 47.5 g |
| Chicken with Sliced Plantain | 54.1 g | 43.7 g |
| Grilled Beef with Sausage | 2.7 g | 40.1 g |
| Chorizo and Eggs | 99.7 g | 36.7 g |
| Chicken Flautas Plate | 46.1 g | 31 g |
| #3 Combo | 34.5 g | 30.7 g |
| Mixed Pupusa | 30 g | 30.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 7:30 AM - 9:00 PM
What diners are saying
Diners appreciate the diverse menu variety and friendly staff, often highlighting the approachable atmosphere for a casual evening out. Celebrated for its wide range of options, guests enjoy the relaxed pace of the meal and the welcoming service that defines the experience.
Menu
Pupusas
- Mixed Pupusa - $2.89: Mixed Dietary tags: High-Fiber Available at: dinner, lunch
- Refried Beans Pupusa - $2.89: Refried beans Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Jalapeño Pupusa - $2.89 Available at: dinner, lunch
- Pumpkin Pupusa - $2.89: Pumpkin Available at: dinner, lunch
- Spinach Pupusa - $2.99: Spinach Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mushroom Pupusa - $2.99: Mushrooms Available at: dinner, lunch
- Garlic Pupusa - $2.99: Garlic Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Rice Pupusa - $2.89: Rice Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pepperoni Pupusa - $3 Available at: dinner, lunch
- Loroco Pupusa - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- RFQ Pupusa - $2.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fajita Pupusa - $3.5 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Shrimp Pupusa - $3.5: Shrimp Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mixed Meat Pupusa - $3.69: Mixed meat Available at: dinner, lunch
- Pupusa Loca - $5.99 Dietary tags: Low-Sodium Available at: dinner, lunch
Breakfasts
- Scrambled Eggs - $7.49 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Eggs Sunny Side Up - $7.49 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Chilaquiles - $10.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Ranchero Eggs - $7.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, High-Fiber, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Divorced Eggs - $7.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, High-Fiber, Lectin-Free, Soy Free Available at: breakfast, brunch
- Chorizo and Eggs - $7.99 Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Eggs and Potatoes - $7.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: breakfast, brunch
Combos
- #1 Combo - $10.99: Scrambled eggs, grilled meat, plantain, cream, and beans Dietary tags: Low-Sodium, South-Beach Available at: breakfast, brunch
- #2 Combo - $9.99: Chicken tamale, eggs, plantain, cream, and beans Available at: breakfast, brunch
- #3 Combo - $9.99: Egg sandwich, fresh cheese, beans, and avocado Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- #4 Combo - $10.99: Pupusa, eggs, plantains, beans, and cream Available at: breakfast, brunch
- #5 Combo - $10.99: Shredded beef with eggs, plantains, beans, and cream Available at: breakfast, brunch, dinner, lunch
- #6 Combo - $10.99: La Sultana typical pupusa, sausage, eggs, plantain, beans, and cream Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Daily Specials
- Chicken with Onions - $10.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Stewed Chicken - $10.99 Available at: dinner, lunch
- Chicken with Sliced Plantain - $10.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Salad - $9.99 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Stuffed Chile - $10.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak with Onions - $10.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Stewed Beef - $10.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Shredded Beef - $10.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Stewed Beef Rib - $10.99 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salpicon Salad - $11.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Grilled Beef with Sausage - $13 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Chicken Breast - $10.99 Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Breast with Loroco or Mushrooms - $11.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Salpicon Plate - $11.5: Salvadoran minced beef Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Breaded Chicken Breast - $11.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Latin Barbecue Mix for Two - $36.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
Seafood
- Mixed Seafood Soup - $15.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Shrimp - $11.49 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp in Cream - $11.49 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Garlic Shrimp - $11.49 Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Breaded Shrimp - $11.49 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Deviled Shrimp - $11.49 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp and Fish Fillet - $12.99: 3 Shrimp and fish fillet Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Tilapia - $12.99 Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Soups
- Beef Soup - $12.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Soup - $12.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Menudo Soup - $12.99 Available at: dinner, lunch
- Bean Soup with Beef Ribs - $12.99 Available at: dinner, lunch
Snacks and Appetizers
- Fried Plantain - $6.69 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Yucca - $8.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Yucca with Fish - $11.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Nuegados with Chilate - $9.99: 3 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Order of Nuegado - $4.99: 2 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Order of Empanada - $4.99: 2 pieces Available at: dinner, lunch
- Chicken Sandwich - $8.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Plain Baleada - $3.99: Quesadilla-style Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, lunch
- Special Baleada - $6.99: Quesadilla-style with meat Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Meat Cakes - $5.99: 2 pieces Available at: dinner, lunch
- Riguas with Cream and Cheese - $6.99: 2 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn Tamale with Cream - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Corn Tamale with Cream and Cheese - $7.5: 2 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Tamale - $2 Available at: dinner, lunch
- Bean Tamale - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Mexican Dishes
- Beef or Chicken Tacos - $5: 2 tacos Available at: dinner, lunch
- Beef or Chicken Gordita - $6.5 Available at: dinner, lunch
- Beef or Chicken Torta - $6.5 Available at: dinner, lunch
- Beef or Chicken Quesadilla - $6.99 Available at: dinner, lunch
- Shrimp Quesadilla - $6.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Flautas Plate - $9.49 Dietary tags: High-Fiber Available at: dinner, lunch
Kids Menu
- Hot Dog with Fries - $5.99 Available at: dinner, lunch
- Chicken Nuggets - $5.99 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Pizza - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Cheese Pupusa with Fries - $5.99 Dietary tags: Low-Sodium Available at: dinner, lunch
Sides
- Rice - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Refried Beans - $2.5 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb Available at: dinner, lunch
- Avocado - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Beans and Rice - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg - $1.5 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Sour Cream - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Onions and Cilantro - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Order of Fries - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Horchata (Rice Water) - $2.5: 16 oz Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Jamaica Drink (Hibiscus) - $2.5: 16 oz Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chamoy Drink - $2.5: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Tamarindo - $2.5: 16 oz
- Lemonade - $2.5: 16 oz
- Cashew Fruit Drink - $3: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Salvadoran Fruit Drink - $3: 16 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Barley Drink - $3: 16 oz Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Fresh Orange Juice - $4.5: 16 oz
- Coffee - $2
- Hot Chocolate - $3.5
- Imported Soda - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Canned Soda - $2
- Corn Atol - $3.99: 16 oz Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Bulk Items
- Pound of Chicharron - $12 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Pound of Sausage - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Pound of Fajita Beef - $18 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about La Sultana Panaderia y Pupuseria
- Is La Sultana Panaderia y Pupuseria dairy-free-friendly?
- Yes. La Sultana Panaderia y Pupuseria has 35 dairy-free-tagged dishes on its current menu, including Salpicon Plate, Stewed Beef Rib and Grilled Chicken Breast.
- What can I eat at La Sultana Panaderia y Pupuseria on a dairy-free diet?
- Salpicon Plate, Stewed Beef Rib and Grilled Chicken Breast carry the dairy-free tag, out of 35 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Sultana Panaderia y Pupuseria have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Onions and Cilantro and Beans and Rice.
- Is La Sultana Panaderia y Pupuseria gluten-free?
- 32 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Sultana Panaderia y Pupuseria?
- Chicken Breast with Loroco or Mushrooms, at roughly 88.2g of protein (estimated from ingredients).
Restaurants near La Sultana Panaderia y Pupuseria
- Casa Dominguez — Mexican
- Doña Leti's — Mexican
- Caracol — Mexican
- Mi Cocina — Mexican
- Los Tios — Mexican
- Velvet Taco — Mexican
- Zero Degrees — Mexican
- Lupe Tortilla — Mexican
- Candente — Mexican
- La Fiesta Restaurant & Cantina — Mexican
- The Paleta Bar — Mexican
- La Mexicana — Mexican
