Ladle & Leaf – American
This vibrant morning destination hums with the comforting aroma of toasted ciabatta and simmering organic oats, offering a bright sanctuary for those seeking a wholesome start to the day. Artisanal egg bowls brimming with forbidden rice and tangy kimchi sit alongside golden, bubbling frittatas and creamy avocado toast, creating a colorful tapestry of flavors that elevate the breakfast experience.
1, California Street https://ladleandleaf.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Ladle & Leaf
Dairy-Free at Ladle & Leaf
Ladle & Leaf in San Francisco has 2 dairy-free-tagged dishes on its current menu, including Savory Avocado Toast - Basic and Pico Kale Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ladle & Leaf
Ladle & Leaf in San Francisco has 17 halal-tagged dishes on its current menu, including Green Chile Smoked Cheddar Frittata, Egg Bowl - Kimchi Egg & Forbidden Rice and Egg Bowl - Quinoa Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ladle & Leaf
Ladle & Leaf in San Francisco has 2 keto-tagged dishes on its current menu, including Crystal Geyser Bottled Water and Wild Wonder Sparkling Drink. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ladle & Leaf
Ladle & Leaf in San Francisco has 2 low-carb-tagged dishes on its current menu, including Crystal Geyser Bottled Water and Wild Wonder Sparkling Drink. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ladle & Leaf
Ladle & Leaf in San Francisco has 4 vegan-tagged dishes on its current menu, including Savory Avocado Toast - Basic, Pico Kale Bowl and Crystal Geyser Bottled Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Ladle & Leaf
Ladle & Leaf in San Francisco has 12 vegetarian-tagged dishes on its current menu, including Green Chile Smoked Cheddar Frittata, Egg Bowl - Quinoa Avocado and Bagel Egg & Pepper Jack. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Ladle & Leaf
Ladle & Leaf in San Francisco has 4 heart-healthy-tagged dishes on its current menu, including Savory Avocado Toast - Basic, Quinoa Feta Avocado and Crystal Geyser Bottled Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Ladle & Leaf
Ladle & Leaf in San Francisco has 2 low-fat-tagged dishes on its current menu, including Grandma Mary’s Chicken Soup and Assorted Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ladle & Leaf
| Dish | Net carbs | Protein |
|---|---|---|
| Asian Chicken Salad | 79.3 g | 65.5 g |
| Riced Cauliflower & Hummus | 51.9 g | 47.7 g |
| Rainbow Salad with Salmon | 17.7 g | 44.2 g |
| Cabo Grilled Chicken | 99.8 g | 43.1 g |
| Turkey Bacon Avocado | 5.5 g | 39.9 g |
| Bagel Egg & Pepper Jack | 11.8 g | 35.4 g |
| Ciabatta Egg & Sharp Cheddar | 87.2 g | 35.1 g |
| Burrito - Chicken Chorizo | 67.4 g | 34.4 g |
| Egg Bowl - Kimchi Egg & Forbidden Rice | 75.5 g | 32.9 g |
| Egg Bowl - Chorizo Black Bean | 48.8 g | 30.5 g |
| Mexican Chicken Tortilla | 57.2 g | 28.2 g |
| Egg Bowl - Quinoa Avocado | 70.7 g | 25.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 10:00 AM - 2:00 PM
Menu
Breakfast
- Bagel Egg & Pepper Jack: Free range egg and pepper jack cheese on a bagel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Broccoli Cheddar Frittata: Egg, potato, broccoli, and cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Ciabatta Egg & Sharp Cheddar: Free range egg and sharp cheddar on ciabatta Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Green Chile Smoked Cheddar Frittata: Egg, potato, green chile, and smoked cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Ham & Swiss Frittata: Egg, potato, ham, and swiss cheese Available at: breakfast, brunch
- Egg Bowl - Kimchi Egg & Forbidden Rice: Forbidden rice, two fried eggs, avocado, carrots, red bell peppers, cucumber & Kimchi vinaigrette served over organic mixed greens Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Egg Bowl - Chorizo Black Bean: Aidell's chicken chorizo, two scrambled eggs, avocado, pepper Jack, & black beans served over organic mixed greens Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Egg Bowl - Quinoa Avocado: Quinoa, two fried eggs, avocado, carrots, English cucumber, red bell peppers, & Meyer lemon vinaigrette served over organic mixed greens Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Organic Steel Cut Oatmeal: Organic Steel Cut Oats simmered with brown sugar, cinnamon, and vanilla Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Savory Avocado Toast - Basic: Toasted pain levain, mashed avocado & cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Burrito - Chicken Chorizo: Scrambled eggs, Aidells chicken chorizo, ancho roasted potatoes, black beans, charred chile peppers, house-made pico de gallo, sour cream, spinach tortilla Dietary tags: High-Fiber Available at: breakfast, brunch
Salads
- Asian Chicken Salad - $15.6: Organic mixed greens, grilled chicken, edamame, carrots, shredded cabbage, wonton strips, miso sesame vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Brussels Sprouts Caesar - $13.95: Massaged Kale, avocado, roasted Brussels sprouts, house-made focaccia croutons & parmesan with classic caesar dressing Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Cabo Grilled Chicken - $16.4: Crisp romaine, grilled chicken, avocado, red bell peppers, roasted corn, tortilla chips, shredded cabbage, cilantro, spiced pumpkin seeds, cilantro lime vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Rainbow Salad with Salmon - $17.95: Crisp romaine, oak roasted Norwegian salmon, beets, candied walnuts, Pt. Reyes blue cheese, corn, shredded cabbage & carrots with Champagne vinaigrette Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
Grain Bowls
- Pico Kale Bowl - $11.95: Tri-color quinoa, massaged kale, avocado, black beans, red bell peppers, cabbage, pickled red onions & tortilla chips with pico de gallo vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Quinoa Feta Avocado - $11.95: Tri-color quinoa, organic mixed greens, avocado, English cucumbers, red bell peppers & feta with green goddess dressing Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Riced Cauliflower & Hummus - $12.95: Cauliflower rice, tri-color quinoa, hummus, feta, cranberry beet relish, arugula & toasted pumpkin seeds with pomegranate vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
Signature Soups
- Grandma Mary’s Chicken Soup - $9: Chicken broth, hand pulled chicken, parsnips, carrots, celery, egg noodles, fresh dill Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Mexican Chicken Tortilla - $9: Grilled corn tortillas, oven-roasted tomatoes, red bell peppers, jalapenos, grilled chicken Available at: dinner, lunch
- Organic Tomato Bisque - $9: Organic tomato and sweet cream Dietary tags: Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
Sandwiches
- Ahi Tuna Salad Sandwich - $13.95: Ahi tuna, mayo, sweet relish, romaine, tomato, English cucumbers, Meyer lemon spread on rustic pain levain Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Turkey Bacon Avocado - $13.95: Roasted turkey, bacon, avocado, romaine & mayo on ciabatta Available at: dinner, lunch
- Roast Beef & Cheddar - $13.95: All-natural roast beef, cheddar cheese, romaine, tomato, mayo & Dijon on ciabatta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Assorted Juice - $3.5: Selection of juices Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Crystal Geyser Bottled Water - $3: Bottled water Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sodas - $3.5: Assorted soft drinks
- Wild Wonder Sparkling Drink - $4: Sparkling beverage Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Ladle & Leaf
- Is Ladle & Leaf dairy-free-friendly?
- Yes. Ladle & Leaf has 2 dairy-free-tagged dishes on its current menu, including Savory Avocado Toast - Basic and Pico Kale Bowl.
- What can I eat at Ladle & Leaf on a dairy-free diet?
- Savory Avocado Toast - Basic and Pico Kale Bowl carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ladle & Leaf have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Savory Avocado Toast - Basic and Pico Kale Bowl.
- What is the highest-protein dish at Ladle & Leaf?
- Asian Chicken Salad, at roughly 65.5g of protein (estimated from ingredients).
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