Laghman Express – Chinese
The rhythmic thud of dough hitting the counter sets the tempo at Laghman Express, where the air is thick with the savory perfume of toasted cumin and scorched chilies. Each bowl overflows with springy, hand-pulled noodles and vibrant stir-fries, offering a soul-warming experience that captures the bold, aromatic spirit of Silk Road flavors in a bustling, inviting space.
6201, 20th Avenue, NY 11204 +1-718-232-0525; +1-718-232-1717 https://laghmanexpress.com/Rating: 4.9/5 (2613 reviews)
Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Laghman Express
Dairy-Free at Laghman Express
Laghman Express in Brooklyn has 15 dairy-free-tagged dishes on its current menu, including Fresh vegetable salad with olive oil, Lamb leg soup and Sweet tomato with red onion. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Laghman Express
Laghman Express in Brooklyn has 13 gluten-free-tagged dishes on its current menu, including Fresh vegetable salad with olive oil, Lamb leg soup and Stir fried fish with vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Laghman Express
Laghman Express in Brooklyn has 14 halal-tagged dishes on its current menu, including Fresh vegetable salad with olive oil, Stir fried fish with vegetables and Sweet tomato with red onion. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Laghman Express
Laghman Express in Brooklyn has 4 high-protein-tagged dishes on its current menu, including Lamb leg soup, Stir fried fish with vegetables and Spicy chicken with rice. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Laghman Express
Laghman Express in Brooklyn has 3 keto-tagged dishes on its current menu, including Stir fried beef tripe with vegetables, Stir fried fish with vegetables and Chive stir fried with eggs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Laghman Express
Laghman Express in Brooklyn has 6 low-carb-tagged dishes on its current menu, including Stir fried beef tripe with vegetables, Stir fried fish with vegetables and Fried Manty. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Laghman Express
Laghman Express in Brooklyn has 3 nut-free-tagged dishes on its current menu, including Stir fried fish with vegetables, French fries and Chive stir fried with eggs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Laghman Express
Laghman Express in Brooklyn has 8 vegan-tagged dishes on its current menu, including Fresh vegetable salad with olive oil, Sweet tomato with red onion and French fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Laghman Express
| Dish | Net carbs | Protein |
|---|---|---|
| Dumplings with chili-sweet vinegar dressing | 7.2 g | 76.6 g |
| Tashkent style Pilaf | 73.3 g | 60.5 g |
| Beef tripe salad | 15 g | 48.1 g |
| Lamb leg soup | 8.5 g | 48 g |
| French fries with meat & vegetables | 53 g | 44.8 g |
| Central Asian Manty | 15.4 g | 36.6 g |
| Dry fried noodles | 86.3 g | 32.8 g |
| Guyurou laghman | 89.9 g | 30.4 g |
| Stir fried lamb with scallion | 22 g | 29 g |
| Suirou laghman | 89.9 g | 25 g |
| Rise noodles | 13.5 g | 19.2 g |
| Sweet tomato with red onion | 61.2 g | 18.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mo-Th - Sa-Su
- 11:00 AM - 9:00 PM
- Friday
- 11:00 AM - 1:00 PM, 2:00 PM - 9:00 PM
What diners are saying
Celebrated for its phenomenal Central Asian cuisine, diners consistently rave about the huge portions and vibrant flavors at Laghman Express. Standout dishes include the hand-pulled noodles, crispy fried eggplant, and juicy lamb manty, which guests describe as the ultimate comfort food. Reviewers highlight the welcoming, attentive staff and cozy atmosphere, making it a delightful experience for families and friends alike.
Menu
Salads & Appetizers
- Fresh vegetable salad with olive oil - $14.99: Cucumber, sweet tomato, onion, mix salad, radish Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Fresh vegetable salad with sour cream - $14.99: Cucumber, sweet tomato, onion, mix salad, radish Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Black fungus salad - $14.99: Black fungus, red & green peppers, garlic, onion cilantro sesame oil, vinegar dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Beef tripe salad - $15.99 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free
- Smashed cucumber salad - $11.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Sweet tomato with red onion - $13.99: Sweet tomato, basil, scallion, olive oil, red onion balsamic vinegar Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Chive stir fried with eggs - $13.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Crispy eggplants with sweet tomato - $14.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
Baked Goods
- Baursak - $4.99: Traditional Fried dough (donut) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Naan 1 piece - $3.99: Traditional bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Samsa 1 piece - $4.49
Noodles & Laghman
- Pearl shaped noodle - $16.99: Minced meat & vegetables, mix sauces & spices
- Cold noodle with lamb cumin - $17.99: Sour spicy cold noodles, cucumber, stir fried lamb & cumin, red pepper, cilantro
- Funchoza - $14.99: Sweet potato starch noodles with stir fried beef, vegetables and brown rise red pepper paste Dietary tags: Low-Sodium
- Rise noodles - $16.99: Marinated beef, mixed vegetables, mixed sauces & spices, Sichuan paper oil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Dry fried noodles - $17.99: Noodles, meat, chive, red paper mix sauces, mix spice Dietary tags: High-Fiber
- Guyurou laghman - $17.99: Noodles, meat, mix vegetables, mix spices, mix sauces Dietary tags: High-Fiber
- Suirou laghman - $17.99: Noodles, Minced meat, mix vegetables, mix spices, mix sauces Dietary tags: High-Fiber
Dumplings & Manty
- Boiled wontons - $14.99: Tender wrappers stuffed with ground beef & seasoning
- Central Asian Manty - $16.99: Meat /chive with meat / pumpkin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free
- Dumplings with chili-sweet vinegar dressing - $14.99: Beef / Chicken / vegetable / chive with eggs Dietary tags: High-Protein, Low-Sodium
- Fried Manty - $16.99: Meat / chive with meat Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free
- Fried wontons beef/spinach - $14.99: Tender wrappers stuffed with ground beef or spinach & seasoning. Deep fried to crispy
Rice Dishes
- Shawarma on a plate - $16.99: Rice, salad, red salsa & white sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Ganfan - $17.99: Rice, meat and vegetables, mix sauces
- Tashkent style Pilaf - $17.99: Lamb, beef, rise, carrot, raisins, chickpeas Dietary tags: Low-Sodium, High-Fiber
- Spicy chicken with rice - $15.99: Stir fried chicken with hot green pepper Dietary tags: High-Protein, Low-Sodium
Big Plate Chicken (Dapanji)
- Big plate chicken Dapanji Small - $19.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Big plate chicken Dapanji Medium - $28.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Big plate chicken Dapanji Large - $40.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Stir Fry & Entrees
- Fried fish - $16.99 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free
- French fries with meat & vegetables - $17.99: Fries, beef, onion, peppers, garlic Dietary tags: Low-Sodium, Renal
- Stir fried lamb with cumin - $23.99: Stir fried Marinated lamb or beef with cilantro, onion & cumin Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free
- Ladziao rou - $23.99: Stir fried lamb with spicy pepper, tomato, cilantro & peppercorn oil Dietary tags: Atkins, South-Beach, Slow-Carb
- Stir fried lamb with scallion - $21.99: Stir fried marinated lamb with scallion, sesame oil, red pepper & mix sauces Dietary tags: Low-Sodium, High-Fiber, Renal
- Stir fried beef tripe with vegetables - $16.99: Beef tripe, red-green pepper, onion, scallion, sesame oil Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Slow-Carb
- Stir fried fish with vegetables - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Soups
- Okroshka - $14.99: Summer cold yogurt soup with beef, eggs, and vegetables Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lamb leg soup - $17.99: Lamb shank, onion, red-yellow carrots tomato, garlic, fennel, anise, cilantro Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free
- Wonton soup - $13.99: Lamb stock, meat wantons, onion, red-yellow carrots tomato, garlic, fennel, anise Dietary tags: Low-Sodium
Sides
- French fries - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium
- Hand pulled noodles - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Rice - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Frequently Asked Questions about Laghman Express
- How many reviews does this restaurant have?
- The provided data does not specify the exact number of reviews, although the restaurant maintains an average rating of 4.9/5.
- Does this restaurant have a website or online ordering?
- Laghman Express offers a website at https://laghmanexpress.com/ where customers can find information and place online orders.
- How can I contact this restaurant?
- Contact Laghman Express by visiting their website at https://laghmanexpress.com/ for more information regarding their services and menu.
- What are this restaurant's hours of operation?
- The provided restaurant data for Laghman Express does not include information regarding its specific hours of operation.
- Is this restaurant currently open and operational?
- The provided data for Laghman Express does not include specific operating hours or status to confirm if it is currently open.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Seventy percent of the menu accommodates these diets, including vegan hand-pulled noodles, keto-friendly stir-fried beef tripe, and gluten-free funchoza.
- What do customers love most about this restaurant according to reviews?
- Reviewers praise the 4.9/5 rated restaurant's huge portions, vibrant flavors, welcoming staff, hand-pulled noodles, crispy eggplant, and lamb manty.
- What are the standout dishes based on the menu?
- Standout dishes include hand-pulled noodles, crispy fried eggplant, and juicy lamb manty, which guests describe as the ultimate comfort food.
- What are the most popular dishes at this restaurant?
- Popular dishes include hand-pulled noodles, crispy fried eggplant, and juicy lamb manty, which diners consistently rave about for their vibrant flavors.
- What are the main concerns mentioned in customer reviews?
- Customers praise the huge portions, vibrant flavors, hand-pulled noodles, crispy eggplant, lamb manty, welcoming staff, and cozy atmosphere.
- Is Laghman Express dairy-free-friendly?
- Yes. Laghman Express has 15 dairy-free-tagged dishes on its current menu, including Fresh vegetable salad with olive oil, Lamb leg soup and Sweet tomato with red onion.
- What can I eat at Laghman Express on a dairy-free diet?
- Fresh vegetable salad with olive oil, Lamb leg soup and Sweet tomato with red onion carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Laghman Express have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Fresh vegetable salad with olive oil and Sweet tomato with red onion.
- Is Laghman Express gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Laghman Express?
- Dumplings with chili-sweet vinegar dressing, at roughly 76.6g of protein (estimated from ingredients).
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