LAN PAN ASIAN CAFE WYNWOOD – Restaurant
31 NW 9 ST K11, MIAMI, FL, 33136 786.651.6193 https://www.lanpanasian.com/0Cuisine: Restaurant
Dietary options: high-protein, vegan, vegetarian, dairy-free, low-sodium, pescatarian, plant-based, low-fat, heart-healthy, whole30, paleo, high-fiber, dash-sodium-reduced, low-cholesterol, anti-inflammatory, gerd, renal, alkaline, tlc, zone, volumetrics, raw-food, aip, macrobiotic, lectin-free
Menu
Starters
- Brussels Sprouts Slaw - $10: Shredded Brussels sprouts, spiced cashew nuts, coconut, dried orange, carrot, red onion, herbs, creamy dressing Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Asian Nachos - $11: Crispy wontons, shredded braised pork, avocado, tomato, cilantro cream Available at: dinner, lunch
- Korean Fried Chicken - $12: Extra crispy chicken wings, spicy garlic-chili sauce Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Tuna Sandwiches - $12: Grilled tuna, green onions, mayonnaise, orange caviar spread, rice, seaweed, sweet soy glaze Dietary tags: Pescatarian Available at: dinner, lunch
- Chicken Katsu - $10: Chicken breast, bread crumbs, sweet and sour sauce Available at: dinner, lunch
- Crispy Calamari - $11: Calamari, spiced flour, mango sauce Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Potstickers - $8: Chicken and mushroom dumplings, garlic-soy dipping sauce Available at: dinner, lunch
- Blue Island - $11: Krab, avocado, masago caviar, cucumber, light vinegar sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Glazed Spare Ribs - $14: Caramelized in a sweet-chili sauce Available at: dinner, lunch
- Pork Spring Rolls - $8: Pork, beef, glass noodles, orange-mustard sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Agedashi Tofu - $7: Silken tofu, sesame seeds, soy broth Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp Dumplings - $8.5: Shrimp, red peppers, chives, garlic-soy sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Fresh Spring Rolls - $8: Chicken, shrimp, crab, baby lettuces, fresh herbs, rice paper, roasted peanut sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Soups & Salads
- Miso Soup - $3: Japanese soybean broth Dietary tags: Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Wonton Soup - $7: Chicken and mushroom dumplings, chicken broth, spinach Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Kelp Noodle Salad - $9: Kelp noodles, mixed greens, cucumber, red onion, carrots, citrus-sesame sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Lan's Salad (Large) - $10: Field greens, tomato, cucumber, red onion, wonton crisps, cilantro-ginger vinaigrette Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Main Courses
- Green Curry Shrimp - $22.95: Jumbo shrimp, sweet potatoes, spinach, onion, mushrooms, fresh-herb coconut milk broth Dietary tags: Dairy-Free, Whole30, Paleo Available at: dinner, lunch
- Crispy Almond Snapper - $21.95: 8oz snapper fillet, chopped almonds, saffron-soba broth Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Garlic Beef Tataki - $20.95: Seared skirt steak, spinach, garlic, scallion, spicy daikon radish, soy broth Available at: dinner, lunch
- Korean Style Short Ribs - $21.95: Boneless beef short ribs, garlic, soy sauce Available at: dinner, lunch
- Mongolian Beef - $20.95: Sliced skirt steak, shiitake mushroom, green onion, garlic-chile sauce Available at: dinner, lunch
- Thai Basil Chicken - $18.95: Marinated chicken, cremini mushrooms, onion, bell peppers, Thai basil sauce Dietary tags: Whole30, Paleo Available at: dinner, lunch
Noodles & Rice
- Shrimp Pad Thai - $18.95: Thai rice noodles, scallion, shrimp, egg, bean sprouts, tamarind sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Tonkotsu Ramen - $17: Pork broth, noodles, spinach, red ginger, soft egg, Chasu pork belly, scallion Dietary tags: High-Fiber Available at: dinner, lunch
- Filipino Rice Bowl - $17.95: Garlic fried rice, braised pork, sunny-side up egg, pickled onions Available at: dinner, lunch
- Unagi Don - $19.95: Grilled eel, rice, sweet soy glaze Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Sushi & Sashimi
- Sushi For 1 - $24: 7 pieces of assorted sushi and one California roll Dietary tags: Pescatarian Available at: dinner, lunch
- Sashimi Small Plate - $18.95: 9 pieces of fresh raw fish Dietary tags: Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Dragon Roll - $15: Fried shrimp, cream cheese, asparagus, masago, avocado, mayo, eel sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Rainbow Roll - $12.5: California roll topped with assorted fish Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Homemade Coconut Flan - $6: Topped with coconut/almond clusters Dietary tags: Vegetarian, Pescatarian
- Ube Brownie - $9: Homemade Ube brownie with Oreo cookies, vanilla ice cream Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Thai Donuts - $7: Served with strawberry, chocolate, and condensed milk sauces Dietary tags: Vegetarian, Pescatarian
Beverages
- Bubble Tea Small - $5.5: Choice of tea base and flavor Dietary tags: Vegan, Vegetarian, Pescatarian
- Vietnamese Coffee - $4.5: Rich and dark with condensed milk
- La Rubia Blonde Ale - $7: Wynwood Brewing, 5% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Hot Sake Large - $10: Traditional warm rice wine
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