Larrupin Cafe – American
The air at Larrupin Cafe is thick with the alluring perfume of mesquite smoke and rosemary-roasted garlic, inviting guests into a sanctuary of bold, soulful flavors. Here, the rustic charm of slow-smoked brisket and fall-off-the-bone ribs finds a sophisticated companion in delicate beef carpaccio and golden, molten Brie en Croute. It is a place where the sizzle of the grill and the warmth of eclectic comfort food come together to create a dining experience that feels both celebratory and deeply satisfying.
1658 Patricks Point Drive, Trinidad 95570 https://thelarrupin.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Larrupin Cafe
Dairy-Free at Larrupin Cafe
Larrupin Cafe in Trinidad has 4 dairy-free-tagged dishes on its current menu, including Mesquite Barbecued Fish Selection, Lemon Tarte and Maple-Tamari Glazed Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Larrupin Cafe
Larrupin Cafe in Trinidad has 4 gluten-free-tagged dishes on its current menu, including Mesquite Barbecued Fish Selection, Lemon Tarte and Filet & Prawn Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Larrupin Cafe
Larrupin Cafe in Trinidad has 11 halal-tagged dishes on its current menu, including Crème Brûlée, Brie En Croute and Mesquite Barbecued Fish Selection. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Larrupin Cafe
Larrupin Cafe in Trinidad has 3 high-protein-tagged dishes on its current menu, including Cordon Bleu, Carpaccio and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Larrupin Cafe
Larrupin Cafe in Trinidad has 2 keto-tagged dishes on its current menu, including New York Strip Loin and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Larrupin Cafe
Larrupin Cafe in Trinidad has 2 low-carb-tagged dishes on its current menu, including New York Strip Loin and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Larrupin Cafe
Larrupin Cafe in Trinidad has 8 vegan-tagged dishes on its current menu, including Lemon Tarte, Maple-Tamari Glazed Tofu and Lambic (Raspberry, Peach, or Apple). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Larrupin Cafe
Larrupin Cafe in Trinidad has 14 vegetarian-tagged dishes on its current menu, including Crème Brûlée, Brie En Croute and Lemon Tarte. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Larrupin Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Cordon Bleu | 2.6 g | 78.5 g |
| Carpaccio | 1.7 g | 58 g |
| Chicken Wrapped in Phyllo Dough | 8.7 g | 40.9 g |
| Claudia’s Rosemary Roasted Garlic | 73.9 g | 25.6 g |
| Lamb Chops | 0 g | 15.2 g |
| Smoked Beef Brisket | 11.5 g | 9 g |
| Redwood Curtain Imperial Golden Ale | 31.8 g | 9 g |
| Angus Filet Mignon | 63 g | 7.3 g |
| Sinner's Flourless Chocolate Cake | 54.4 g | 4.4 g |
| Lemon Tarte | 48.1 g | 3.3 g |
| Crème Brûlée | 44.8 g | 2.6 g |
| New York Strip Loin | 5.6 g | 2.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 5:00 PM - 8:00 PM
What diners are saying
Diners rave about the delectable chicken dishes, which guests highlight as being cooked to perfection with exceptional flavor. Celebrated for its intimate setting and polite, attentive staff, the experience is further enhanced by reasonable pricing that reviewers frequently recommend to friends for a memorable and high-quality meal.
Menu
Appetizers
- Brie En Croute: Pastry-wrapped baked brie with apple & fig compote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Claudia’s Rosemary Roasted Garlic: Served with tapenade, Cambazola cheese, herbed olive oil, and crostini Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Creole Prawns: Scampi-style prawns sautéed in spicy Creole butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mesquite Grilled Portobello: With Petite Basque cheese, apple/mango chutney, and Tuscan bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Carpaccio: Thinly sliced tenderloin with lemon Caesar dressing, rosemary oil, and shaved pecorino cheese Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Mesquite Barbecue Entrées
- Baby Back Barbecue Ribs: Served with Larrupin’ Red Sauce for dipping Available at: dinner, lunch
- Smoked Beef Brisket: Smoked 24 hours, then finished on the barbecue – hot & spicy! Available at: dinner, lunch
- Half & Half (Brisket & Ribs): A combination of hot and spicy beef brisket and baby back ribs Available at: dinner, lunch
- Mesquite Barbecued Fish Selection: Fresh local fish special: Steelhead, Snapper, Sturgeon, Halibut, or Ling Cod Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- New York Strip Loin: Prime center cut cooked on the mesquite grill and served with black truffle compound butter Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Angus Filet Mignon: Dressed option includes gorgonzola cream sauce and brandied mushrooms Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Chops: Kosher, Australian lamb drizzled with port wine, balsamic & fig reduction Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet & Prawn Kabob: Filet mignon skewered with white Mexican prawns and fresh vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Oven-Baked Dishes
- Chicken Wrapped in Phyllo Dough: Stuffed organic chicken, cream cheese, artichoke hearts, and spices Available at: dinner, lunch
- Spanakopita: Spinach, mushrooms, spices, and cheese wrapped in phyllo pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Maple-Tamari Glazed Tofu: Organic tofu sautéed with asparagus, bell peppers, and zucchini, served over coconut-macadamia rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Stuffed Bell Pepper & Portobello Mushroom: Feta and herb-stuffed bell pepper over a portobello mushroom with braising greens and sliced almonds Available at: dinner, lunch
- Cordon Bleu: Organic chicken breast layered with prosciutto, Havarti cheese, and a creamy Marsala-mushroom sauce Dietary tags: High-Protein Available at: dinner, lunch
Desserts
- Chocolate Pecan Pie: Rich chocolate and pecans Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crème Brûlée: Fresh vanilla bean Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Tarte: Zesty lemon Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Sinner's Flourless Chocolate Cake: Flourless chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Goat Cheese Coeur á la Crème: Famous goat cheese dessert
Beverages
- Lambic (Raspberry, Peach, or Apple): Fruit beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Humboldt Cider Inc. Passion Fruit Cider: Passion fruit cider Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Redwood Curtain Nitro Irish Stout: Nitro Irish stout Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Redwood Curtain Imperial Golden Ale: Imperial golden ale Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Lost Coast Tangerine: Tangerine wheat beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Dos Equis Amber: Amber lager Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Larrupin Cafe
- Is Larrupin Cafe dairy-free-friendly?
- Yes. Larrupin Cafe has 4 dairy-free-tagged dishes on its current menu, including Mesquite Barbecued Fish Selection, Lemon Tarte and Maple-Tamari Glazed Tofu.
- What can I eat at Larrupin Cafe on a dairy-free diet?
- Mesquite Barbecued Fish Selection, Lemon Tarte and Maple-Tamari Glazed Tofu carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Larrupin Cafe have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Lemon Tarte and Maple-Tamari Glazed Tofu.
- Is Larrupin Cafe gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Larrupin Cafe?
- Cordon Bleu, at roughly 78.5g of protein (estimated from ingredients).
Restaurants near Larrupin Cafe
- Trinidad Bay Eatery & Gallery — American
- The Lighthouse Grill — Seafood
