Las Lap – Caribbean
Las Lap pulses with the vibrant energy of the Caribbean, inviting guests into a spirited sanctuary where the air is thick with the aroma of island spices and the clinking of rum-filled glasses. Golden codfish fritters and jerk-spiced eggrolls offer a soulful journey through bold tropical flavors, perfectly complemented by botanical cocktails that evoke the warmth of a never-ending summer. Whether sharing a plate of crispy pholourie or diving into a comforting, crusty macaroni pie, every moment captures the essence of a sun-drenched celebration.
74 Orchard Street, New York NY 10002-5804 https://laslapnewyork.com/Rating: 4/5 (1 reviews)
Cuisine: Caribbean
Price range: $$
Dietary options: dairy-free, halal, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, renal, tlc, juice-cleanse
Diet fit at Las Lap
Dairy-Free at Las Lap
Las Lap in New York has 2 dairy-free-tagged dishes on its current menu, including French Fries and Pholourie. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Las Lap
Las Lap in New York has 7 halal-tagged dishes on its current menu, including Macaroni Pie, Codfish Fritters and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Las Lap
Las Lap in New York has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Las Lap
Las Lap in New York has 9 vegan-tagged dishes on its current menu, including French Fries, Pholourie and Greenhouse. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Las Lap
Las Lap in New York has 10 vegetarian-tagged dishes on its current menu, including Macaroni Pie, French Fries and Pholourie. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Las Lap
Las Lap in New York has 2 heart-healthy-tagged dishes on its current menu, including Macaroni Pie and Feels Like Summer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Las Lap
Las Lap in New York has 1 low-fat-tagged dish on its current menu, including Espress Yo’self. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Las Lap
Las Lap in New York has 7 low-sodium-tagged dishes on its current menu, including Macaroni Pie, French Fries and Pholourie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Las Lap
| Dish | Net carbs | Protein |
|---|---|---|
| Greenhouse | 13.3 g | 75.7 g |
| Sweet Chili Wings (Small) | 5.2 g | 27.4 g |
| Sweet Chili Wings (Large) | 5.2 g | 27.4 g |
| Codfish Fritters | 25.1 g | 16.2 g |
| Feels Like Summer | 58.9 g | 13.8 g |
| Sorrel Mule | 122.8 g | 8.4 g |
| Espress Yo’self | 89.9 g | 7.3 g |
| Smoke In The Water | 158.3 g | 6.5 g |
| French Fries | 44.6 g | 4.1 g |
| Macaroni Pie | 6.2 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 5:00 PM - 2:00 AM
- Friday - Saturday
- 5:00 PM - 4:00 AM
- Sunday
- 5:00 PM - 2:00 AM
What diners are saying
Guests rave about the flavorful burgers, noting that the kitchen clearly takes pride in every dish served. Celebrated for its pleasant ambiance and nice atmosphere, the experience is further enhanced by service that reviewers highlight as both knowledgeable and timely.
Menu
Bites
- Pholourie - $5: tamarind chutney Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Sweet Chili Wings (Small) - $12
- Sweet Chili Wings (Large) - $20
- Jerk Chicken Eggrolls - $16: jerk bbq sauce
- Codfish Fritters - $15: mango aioli Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sides
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Macaroni Pie - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Las' Rum Punch - $20: bacardi superior, bacardi ocho, ten to one white, house grenadine, pineapple juice, fresh oj, fresh lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Feels Like Summer - $20: d’ussé, passionfruit puree, fresh lemon juice, fresh oj, simple syrup Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Greenhouse - $20: bombay sapphire, fresh cucumber juice, fresh lemon juice, kiwi puree, mint simple syrup Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, High-Fiber, Juice-Cleanse
- Sorrel Mule - $20: flecha azul tequila, ume plum, sorrel, pineapple juice, fresh lime juice, house grenadine, fresh ginger, ginger beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Juice-Cleanse
- Espress Yo’self - $20: aspen vodka, espresso, mr. black, demerara Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, TLC, Renal
- Smoke In The Water - $20: illegal, fresh watermelon juice, ginger, mint, agave Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Hurry Up Rum - $20: bacardi ocho, fresh lime juice, mango pureé, raspberry simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
Frequently Asked Questions about Las Lap
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with vegan, gluten-free, and high-protein options like pholourie, codfish fritters, and French fries.
- What are the standout dishes based on the menu?
- Standout dishes include flavorful burgers, pholourie, sweet chili wings, jerk chicken eggrolls, codfish fritters, and macaroni pie.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include pholourie and french fries, while gluten-free french fries and various dietary-friendly Caribbean dishes are available on the menu.
- What do customers love most about this restaurant according to reviews?
- Guests rave about the flavorful burgers, pleasant ambiance, and service that is highlighted as both knowledgeable and timely.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any specific concerns, instead highlighting flavorful burgers, a pleasant atmosphere, and knowledgeable, timely service.
- How does this restaurant compare to others in the same cuisine type?
- This Caribbean restaurant stands out with a 4.0/5 rating, offering flavorful burgers and jerk-spiced eggrolls in a pleasant, spirited atmosphere.
- What is the restaurant's atmosphere and style?
- Las Lap offers a spirited Caribbean atmosphere with vibrant energy, pleasant ambiance, and knowledgeable service in a lively tropical setting.
- Is this restaurant good for casual dining or more upscale?
- Las Lap offers a casual dining experience featuring a pleasant atmosphere, spirited Caribbean energy, and a moderate price level.
- What should first-time visitors know about this restaurant?
- Visitors can expect flavorful Caribbean burgers and codfish fritters in a spirited atmosphere with knowledgeable service and moderate pricing.
- Does this restaurant offer good ambiance?
- Guests celebrate the restaurant for its pleasant ambiance and nice atmosphere, which is further enhanced by knowledgeable and timely service.
- Is Las Lap dairy-free-friendly?
- Yes. Las Lap has 2 dairy-free-tagged dishes on its current menu, including French Fries and Pholourie.
- What can I eat at Las Lap on a dairy-free diet?
- French Fries and Pholourie carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Las Lap have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including French Fries and Pholourie.
- What is the highest-protein dish at Las Lap?
- Greenhouse, at roughly 75.7g of protein (estimated from ingredients).
Restaurants near Las Lap
- Allan's Bakery — Caribbean
- Kingston Hall — Caribbean
- Miss Lily's — Caribbean
- Karibbean — Caribbean
- Yardie — Caribbean
- Irie — Caribbean
- The Door — Caribbean
- Miss Lily's (Soho) — Caribbean
- Mango Bay — Caribbean
- Jumieka Grand — Caribbean
- Golden Krust — Caribbean
- Golden Krust Caribbean Restaurant — Caribbean
