Leo's Bagels – American
Step into this bustling neighborhood cornerstone where the comforting aroma of toasted sesame and yeast-risen dough signals the start of a perfect morning. Skilled hands craft traditional, hand-rolled bagels that boast a satisfyingly crisp exterior and a dense, chewy heart, ready to be piled high with silky ribbons of smoked salmon and velvety schmears.
3, Hanover Square, NY, 10004 +1-212-785-4700 https://leosbagels.comRating: 4.3/5 (2645 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Leo's Bagels
Dairy-Free at Leo's Bagels
Leo's Bagels in New York has 55 dairy-free-tagged dishes on its current menu, including Scottish Salmon (1/4 Lb), Organic Tofu Spread (Sandwich) and Artisan Breads. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Leo's Bagels
Leo's Bagels in New York has 37 gluten-free-tagged dishes on its current menu, including Scottish Salmon (1/4 Lb), Egg salad (1/4 Lb) and Tuna salad (1/4 Lb). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Leo's Bagels
Leo's Bagels in New York has 136 halal-tagged dishes on its current menu, including Gravlax (Sandwich), Scottish Salmon (1/4 Lb) and Nova Spread (Sandwich). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Leo's Bagels
Leo's Bagels in New York has 10 high-protein-tagged dishes on its current menu, including Scottish Salmon (1/4 Lb), The Leo Omelette and Wild Pacific King Salmon (1/4 Lb). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Leo's Bagels
Leo's Bagels in New York has 8 keto-tagged dishes on its current menu, including Chopped chicken liver (1/4 Lb), Genoa salami (1/4 Lb) and Smoked Trout (1/4 Lb). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Leo's Bagels
Leo's Bagels in New York has 22 low-carb-tagged dishes on its current menu, including Egg salad (1/4 Lb), Shrimp salad (1/4 Lb) and Peanut Butter (Sandwich). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Leo's Bagels
Leo's Bagels in New York has 3 nut-free-tagged dishes on its current menu, including Scottish Salmon (1/4 Lb), Chopped chicken liver (1/4 Lb) and Smoked Trout (1/4 Lb). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Leo's Bagels
Leo's Bagels in New York has 36 vegan-tagged dishes on its current menu, including Organic Tofu Spread (Sandwich), Artisan Breads and Tofu Nova Spread (1/4 Lb). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Leo's Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Leonardo | 53.7 g | 67.6 g |
| Chopped chicken liver (Sandwich) | 48 g | 63.7 g |
| Cheese (1/4 Lb) | 98.5 g | 61.9 g |
| Sliced Cheese | 72.3 g | 61.5 g |
| Wild Pacific King Salmon (Sandwich) | 69.3 g | 60 g |
| Chopped chicken liver (1/4 Lb) | 0.9 g | 60 g |
| Wild Pacific King Salmon (1/4 Lb) | 22.3 g | 56.3 g |
| Chicken salad (1/4 Lb) | 8.7 g | 47.8 g |
| Wild Sockeye Salmon (1/4 Lb) | 21.9 g | 47.7 g |
| Wild Sockeye Salmon (Sandwich) | 2.2 g | 46.6 g |
| Grilled chicken breast (Sandwich) | 51 g | 38.9 g |
| Genoa salami (Sandwich) | 15.2 g | 38.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:00 AM - 5:00 PM
- Saturday - Sunday
- 7:00 AM - 5:00 PM
What diners are saying
Diners consistently praise this bagel shop for its fresh, well-loaded bagels that stay tasty for days. Reviewers highlight the extensive variety of spreads and salmon options, with the "Catskills" bagel noted as a filling, albeit messy, choice. While some find the prices high, guests feel the quality and generous portions are worth it, especially given the fast service and touching acts of kindness from the staff. Though indoor seating is limited to counter spots, customers enjoy taking their food to the clean park right next door.
Menu
Fresh Bagels
Hand Rolled Bagels
- Hand Rolled Bagel - $1.45: Choice of bialy, cinnamon raisin, everything, garlic, multi-grain, onion, plain, poppyseed, pumpernickel, salt, sesame, wholewheat everything Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Broker’s Dozen Bagels - $17.4: 13 Hand Rolled Bagels Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Gluten Free Bagel - $2.25: Everything or Whole Grain Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Health Grain Bagel - $1.75 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Broker’s Dozen Health Grain Bagels - $21 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Flattie (Flat Bagel) - $1.75: Reduced Carbs - Whole Wheat or Whole Wheat Everything Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Broker’s Dozen Flatties - $21: Reduced Carbs - Whole Wheat or Whole Wheat Everything Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Artisan Breads: jewish rye, wholewheat, country white, health (multi-grain), onion rolls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Spreads
Available as a Sandwich or by the 1/4 Lb.
- Plain Cream Cheese (Sandwich) - $3.25 Dietary tags: Halal
- Plain Cream Cheese (1/4 Lb) - $2.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Flavored Cream Cheese (Sandwich) - $4.25: scallion, vegetable, sun-dried tomato and roasted garlic, maple raisin walnut, kalamata olive, jalapeño, strawberry Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Flavored Cream Cheese (1/4 Lb) - $3.25: scallion, vegetable, sun-dried tomato and roasted garlic, maple raisin walnut, kalamata olive, jalapeño, strawberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber
- Nova Spread (Sandwich) - $5.5 Dietary tags: Halal, Macrobiotic
- Nova Spread (1/4 Lb) - $3.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Tofu Plain Spread (Sandwich) - $4.25: Tofutti Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Tofu Plain Spread (1/4 Lb) - $3.25: Tofutti Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Tofu Flavored Spread (Sandwich) - $5.5: Scallion, Vegetable Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Tofu Flavored Spread (1/4 Lb) - $3.95: Scallion, Vegetable Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Tofu Nova Spread (Sandwich) - $6.25 Dietary tags: Halal, Macrobiotic
- Tofu Nova Spread (1/4 Lb) - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Organic Tofu Spread (Sandwich) - $5.5: “No Egg” Salad, Spinach Dill Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Organic Tofu Spread (1/4 Lb) - $3.95: “No Egg” Salad, Spinach Dill Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Hummus (Sandwich) - $5.25 Dietary tags: Halal, Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Hummus (1/4 Lb) - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Butter (Sandwich) - $2.5 Dietary tags: Halal, Low-Sodium
- Butter (1/4 Lb) - $2.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach
- Jelly (Sandwich) - $2.5
- Jelly (1/4 Lb) - $2.25 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Peanut Butter (Sandwich) - $5.25 Dietary tags: Low-Carb, Halal, Low-Sodium, South-Beach, Renal, Macrobiotic
- Peanut Butter (1/4 Lb) - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Nutella (Sandwich) - $5.25 Dietary tags: Halal
- Nutella (1/4 Lb) - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian
Smoked Fish
Available as a Sandwich or by the 1/4 Lb.
- Eastern Nova Scotia (Sandwich) - $10.95 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic
- Eastern Nova Scotia (1/4 Lb) - $9.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Scottish Salmon (Sandwich) - $11.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Scottish Salmon (1/4 Lb) - $10.75 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Belly Lox (Sandwich) - $10.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Belly Lox (1/4 Lb) - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Gravlax (Sandwich) - $10.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Gravlax (1/4 Lb) - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Norwegian Salmon (Sandwich) - $11.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Norwegian Salmon (1/4 Lb) - $10.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Wild Pacific King Salmon (Sandwich) - $13.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Wild Pacific King Salmon (1/4 Lb) - $12.25 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Wild Sockeye Salmon (Sandwich) - $11.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Wild Sockeye Salmon (1/4 Lb) - $10.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Irish Salmon (Sandwich) - $11.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Irish Salmon (1/4 Lb) - $10.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Lake Sturgeon (Sandwich) - $13.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Lake Sturgeon (1/4 Lb) - $12.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sable (black cod) (Sandwich) - $13.95 Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber
- Sable (black cod) (1/4 Lb) - $12.25 Dietary tags: Halal, Pescatarian, High-Fiber
- Baked/kippered salmon (Sandwich) - $10.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Baked/kippered salmon (1/4 Lb) - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Large white fish (1/4 Lb) - $5.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chubbs (1/4 Lb) - $5.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Smoked Trout (Sandwich) - $11.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Smoked Trout (1/4 Lb) - $10.75 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Deli Meats
Available as a Sandwich or by the 1/4 Lb.
- NY Deli Style Pastrami (Sandwich) - $10.25
- NY Deli Style Pastrami (1/4 Lb) - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- NY Deli Style Corned Beef (Sandwich) - $10.25
- NY Deli Style Corned Beef (1/4 Lb) - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Hebrew National Salami (Sandwich) - $7.5
- Hebrew National Salami (1/4 Lb) - $4.5
- Homemade roast beef (Sandwich) - $9.25
- Homemade roast beef (1/4 Lb) - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Homemade roast turkey (Sandwich) - $9.25
- Homemade roast turkey (1/4 Lb) - $5.25
- Applegate Farms All Natural Smoked or Honey Maple Turkey (Sandwich) - $9.25
- Applegate Farms All Natural Smoked or Honey Maple Turkey (1/4 Lb) - $5.25 Dietary tags: Gluten-Free, Lectin-Free, Soy Free
- Grilled chicken breast (Sandwich) - $8.25 Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber, Low-Cholesterol
- Grilled chicken breast (1/4 Lb) - $4.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Breaded chicken cutlet (Sandwich) - $8.25 Dietary tags: Low-Sodium, Renal
- Breaded chicken cutlet (1/4 Lb) - $4.5
- Genoa salami (Sandwich) - $7.25
- Genoa salami (1/4 Lb) - $4.25 Dietary tags: Keto, Low-Carb
- Prosciutto di Parma (Sandwich) - $12.5
- Prosciutto di Parma (1/4 Lb) - $6.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Applegate Farms All Natural Black Forest Ham (Sandwich) - $9.25
- Applegate Farms All Natural Black Forest Ham (1/4 Lb) - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- BLT - $6.25: bacon, lettuce, tomato Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC
- Cheese (Sandwich) - $4.5: american, cheddar, swiss, pepper jack, muenster, provolone Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach
- Cheese (1/4 Lb) - $2.75: american, cheddar, swiss, pepper jack, muenster, provolone Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Gourmet Cheese (Sandwich) - $4.95: brie, fresh mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Gourmet Cheese (1/4 Lb) - $3.25: brie, fresh mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Sour pickles - $0.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Fresh Mozzarella & Tomato Sandwich - $5.75 Dietary tags: Halal, Low-Sodium
Breakfast Sandwiches
- Two eggs on a bagel - $4.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Avocado Mash Sandwich - $7.25: Creamy and luxurious crushed avocado spread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Omelettes on a Bagel
- Western Omelette - $7.75: peppers, onions, ham Dietary tags: High-Protein, Low-Sodium
- The Leo Omelette - $9.5: lox, eggs, onions Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory
- Hebrew National Salami Omelette - $7.25
- NY Deli Style Pastrami/Corned Beef Omelette - $7.25
- Veggie Omelette - $7.25: onion, pepper, mushroom Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
Specialty Sandwiches
- The Catskills - $10.25: homemade roast beef or turkey, muenster, cole slaw, Russian dressing
- Benny’s Club - $9.75: homemade chicken salad, bacon, lettuce, tomato
- Orchard Street - $15.95: Nova Scotia salmon & sable, plain cream cheese, tomato, bermuda onion Dietary tags: Halal, Pescatarian
- Leonardo - $13.5: prosciutto di Parma & fresh mozzarella, roasted pepper, oil & vinegar
- The Shimmy - $14.95: Eastern Nova Scotia salmon, homemade whitefish salad, lettuce, tomato, bermuda onion Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Leo's Classic Club - $10.25: homemade roast turkey, bacon, lettuce, tomato
- The Aunt Rebecca - $10.25: grilled chicken, avocado, alfalfa sprouts, honey mustard
Soups
Four daily homemade soups with free bagel chips
- Vegetarian Soup (Small 12oz) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Vegetarian Soup (Large 16oz) - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Meat or Seafood Soup (Small 12oz) - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Meat or Seafood Soup (Large 16oz) - $6.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Homemade Salads
Available as a Sandwich or by the 1/4 Lb.
- Tuna salad (Sandwich) - $6.95 Dietary tags: Halal, Pescatarian, High-Fiber
- Tuna salad (1/4 Lb) - $3.75 Dietary tags: Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free
- Low-fat Tuna salad (Sandwich) - $6.95: roasted peppers, balsamic vinegar, carrots Dietary tags: Halal, Pescatarian
- Low-fat Tuna salad (1/4 Lb) - $3.75: roasted peppers, balsamic vinegar, carrots Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free
- Whitefish salad (Sandwich) - $8.5 Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach
- Whitefish salad (1/4 Lb) - $5.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
- Egg salad (Sandwich) - $5.95 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Egg salad (1/4 Lb) - $3.25 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
- Baked salmon salad (Sandwich) - $8.5 Dietary tags: Halal, Pescatarian, Macrobiotic
- Baked salmon salad (1/4 Lb) - $5.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chicken salad (Sandwich) - $7.95
- Chicken salad (1/4 Lb) - $4.25 Dietary tags: Low-Carb, Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
- Chopped chicken liver (Sandwich) - $7.95
- Chopped chicken liver (1/4 Lb) - $4.25 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Shrimp salad (Sandwich) - $8.75 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Shrimp salad (1/4 Lb) - $5.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free
- Waldorf chicken salad (Sandwich) - $7.95: apples, walnuts, golden raisins Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Waldorf chicken salad (1/4 Lb) - $4.25: apples, walnuts, golden raisins Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb, Soy Free
- Leo’s Salad (Sandwich) - $7.95: egg salad, bermuda onion and smoked salmon Dietary tags: Halal, Pescatarian
- Leo’s Salad (1/4 Lb) - $4.25: egg salad, bermuda onion and smoked salmon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free
Sandwich Extras
- Sliced Cheese - $1: American, cheddar, swiss, pepper jack, muenster, provolone Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Sliced Gourmet Cheese - $1.5: brie, fresh mozzarella Dietary tags: Vegetarian, Halal, Pescatarian
- Veggies - $0.5: romaine lettuce, tomato, red onion, cucumbers, capers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Roasted Veggies/Sprouts - $0.75: roasted peppers/sautéed onions/alfalfa sprouts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Bacon or Sliced Avocado - $1.5
- Avocado Mash - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Plain Cream Cheese (Extra) - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Flavored Cream Cheese (Extra) - $1 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tofu Cream Cheese (Extra) - $1.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Pastries Etc
- Erica’s Rugelach - $1.35: apricot, chocolate, raspberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Erica’s Macaroons - $1.35: chocolate-dipped, plain Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Assorted Muffins - $2.75 Dietary tags: Halal
- Fat Witch Brownies (Small) - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian
- Fat Witch Brownies (Large) - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian
- Variety of “Dirty” brand chips - $1.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
- Fruit roll-ups - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Gertel’s Russian coffee cake - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gertel’s black & white cookies - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Assorted cookies - $2.95: Chocolate chip, oatmeal, chocolate cloud Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Low-Fat Vanilla or Strawberry Yogurt Parfait - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Rice or chocolate pudding - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Seasonal fresh fruit salad - $4.5 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- McCann’s Irish oatmeal (Small) - $4.25: with raisins and brown sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- McCann’s Irish oatmeal (Large) - $5.25: with raisins and brown sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Hot Drinks
Fresh Coffee etc.
- Leo’s Blend Coffee (Small) - $2.5: COUNTER CULTURE Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Leo’s Blend Coffee (Large) - $2.95: COUNTER CULTURE Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Leo’s Decaf Blend (Small) - $2.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Leo’s Decaf Blend (Large) - $2.95 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Double Espresso - $3.5
- Hazelnut Coffee (Small) - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Hazelnut Coffee (Large) - $2.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Cappuccino (Small) - $3.75
- Cappuccino (Large) - $4.75
- Café Au Lait (Small) - $2.95 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Café Au Lait (Large) - $3.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Caffe Latte (Small) - $3.75 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Caffe Latte (Large) - $4.75 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Vanilla Chai or Spiced Chai (Small) - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Vanilla Chai or Spiced Chai (Large) - $4.75 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Fox’s u-bet Hot Chocolate (Small) - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fox’s u-bet Hot Chocolate (Large) - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Harney & Sons Fine Teas (Small) - $2.5: english breakfast, earl grey, peppermint, green (Sencha), cinnamon spice, chammomile, orange pekoe, peaches & ginger, decaf lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Harney & Sons Fine Teas (Large) - $2.95: english breakfast, earl grey, peppermint, green (Sencha), cinnamon spice, chammomile, orange pekoe, peaches & ginger, decaf lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Cold Drinks
- Fresh Squeezed Orange Juice (10 oz) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Squeezed Orange Juice (16 oz) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Fresh Squeezed Grapefruit Juice (10 oz) - $3.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Squeezed Grapefruit Juice (16 oz) - $4.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Lemonade (10 oz) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Fresh Lemonade (16 oz) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Iced Cappuccino (16 oz) - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Iced Cappuccino (24 oz) - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian
- Iced Coffee/Tea (16 oz) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Iced Coffee/Tea (24 oz) - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sodas: Boylan’s, Coca-Cola, Dr. Brown’s
- Juices/Teas: TAZO Iced Teas, Martinelli, Snapple, Naked Juice, Tropicana, Nantucket Nectars, Vitamin Water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Waters: FIJI, Poland Spring Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Dairy: Ronny Brook farms chocolate milk, Ronny Brook farms whole milk yogurt varieties Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Leo's Bagels
- Is this restaurant good value for money?
- Rated 4.3/5, this budget-friendly ($) restaurant offers high quality and generous portions that guests feel are worth the price.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Options for keto and gluten-free diets include Gourmet Cheese, Roasted Veggies/Sprouts, Black Forest Ham, Sliced Cheese, Flavored Cream Cheese, and Tofu Plain Spread.
- How extensive is this restaurant's menu selection?
- The menu features an extensive variety of spreads and salmon options, offering hand-rolled bagels and dishes catering to 46 different dietary preferences.
- Is this a good spot for a date or special occasion?
- Limited indoor counter seating and a bustling atmosphere suggest this 4.3/5 rated shop is better for quick mornings than special occasions.
- Where is this restaurant located?
- The provided data does not list a specific address for Leo's Bagels, though location details may be found at https://leosbagels.com.
- What is the overall customer sentiment about this restaurant?
- With a 4.3/5 rating, customers praise the fresh bagels and fast service, finding the high-quality portions worth the higher prices.
- What is this restaurant's overall rating?
- Leo's Bagels has an overall average rating of 4.3/5 based on customer reviews regarding the quality of their food.
- What type of cuisine does this restaurant specialize in?
- Leo's Bagels specializes in American cuisine, focusing on traditional hand-rolled bagels, artisan breads, and a variety of cream cheese spreads.
- What type of diner would most enjoy this restaurant?
- Diners seeking fresh, hand-rolled bagels with generous portions and diverse dietary options would enjoy this 4.3/5 rated, budget-friendly neighborhood cornerstone.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly ($) bagel shop offers casual dining with fast service and limited indoor seating consisting of counter spots.
- Is Leo's Bagels dairy-free-friendly?
- Yes. Leo's Bagels has 55 dairy-free-tagged dishes on its current menu, including Scottish Salmon (1/4 Lb), Organic Tofu Spread (Sandwich) and Artisan Breads.
- What can I eat at Leo's Bagels on a dairy-free diet?
- Scottish Salmon (1/4 Lb), Organic Tofu Spread (Sandwich) and Artisan Breads carry the dairy-free tag, out of 55 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Leo's Bagels have vegan options?
- Yes. 36 dishes are tagged vegan on the current menu, including Organic Tofu Spread (Sandwich) and Artisan Breads.
- Is Leo's Bagels gluten-free?
- 37 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Leo's Bagels?
- Leonardo, at roughly 67.6g of protein (estimated from ingredients).
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