Liar's Bench Beer Co – American
This spirited taproom invites guests to settle in among communal tables where the air is thick with the aroma of toasted pretzels and the lively hum of shared stories. The kitchen reimagines nostalgic comfort through creamy, house-made dips and a playful array of gourmet hot dogs, ranging from the crisp snap of a classic Chicago-style frank to the smoky, savory depth of burnt-end toppings. It is a place where craft beer flows freely and every bite feels like a celebration of simple, well-executed pleasures in a space that feels instantly like home.
459 Islington Street, Portsmouth NH 03801 https://liarsbenchbeer.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Liar's Bench Beer Co
Dairy-Free at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 9 dairy-free-tagged dishes on its current menu, including Hash Brown (2 ea.), Potato Salad and Breakfast Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 6 gluten-free-tagged dishes on its current menu, including Breakfast Sausage, French Onion Dip and Fair Style Italian. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 12 halal-tagged dishes on its current menu, including Hash Brown (2 ea.), Itty Bitty Grilled Cheese and Italiano Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 4 high-protein-tagged dishes on its current menu, including Shawn's Taquitos, Breakfast Sausage and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 3 keto-tagged dishes on its current menu, including Breakfast Sausage, Beermosa and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 3 low-carb-tagged dishes on its current menu, including Breakfast Sausage, Beermosa and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 2 nut-free-tagged dishes on its current menu, including Breakfast Sausage and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Liar's Bench Beer Co
Liar's Bench Beer Co in Portsmouth has 5 vegan-tagged dishes on its current menu, including Hash Brown (2 ea.), French Onion Dip and CO2 SMO. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Liar's Bench Beer Co
| Dish | Net carbs | Protein |
|---|---|---|
| Smash Burger w. Fries | 92.7 g | 58.2 g |
| Claire's Jr. | 40.1 g | 45.3 g |
| Fried Chicken Platter | 56.2 g | 44.5 g |
| Fungidelphia | 74.1 g | 41.2 g |
| The Cubano | 12.9 g | 39.7 g |
| Resting Brunch Face | 44.4 g | 37.4 g |
| The Birds & The Bees | 89.4 g | 36.2 g |
| Shakshuka Toast | 127.2 g | 31.6 g |
| Tokyo Dog | 29.3 g | 26.9 g |
| Hummus & Pita | 39.8 g | 25.7 g |
| Shawn's Taquitos | 0.4 g | 24.2 g |
| The Rachel | 70.7 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:30 AM - 9:00 PM
- Friday - Saturday
- 11:30 AM - 10:00 PM
What diners are saying
Celebrated for its delectable chicken dishes and inviting ambiance, guests frequently praise the professional service staff who provide regular check-ins and attentive care. Reviewers highlight the warm atmosphere as a standout feature for neighborhood gatherings, noting that the combination of high-quality flavors and a welcoming environment makes it a highly recommended local destination.
Menu
Snacks
- Chips n' Queso - $9: Beer Cheese, Sour Cream, Hot Sauce, Scallions Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- French Onion Dip - $8: Caramelized Onions, Scallions, Ruffles Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Hummus & Pita - $9: Kalamata Olives, Roasted Garlic, Whipped Feta, Dill, Caraway, Red Pepper Flakes Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Pretzel Bites - $9: Served with Downeast Mustard & Beer Cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Potato Salad - $7: Red Onion, Downeast Mustard, Mayo, Red Wine Vinegar, S+P Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Macaroni Salad - $7: Elbow Macaroni, Onion, Peppers, Cucumber, Carrot, Mayo, Brown Mustard Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Tube Meat
- House Dog - $6: Ketchup, Yellow Mustard, Relish Available at: dinner, lunch
- Chicago Dog - $9: Relish, Yellow Mustard, Pickle, Pepperoncini, Tomato, Celery Salt, Poppy Seed Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Tokyo Dog - $9: Teriyaki Onions, Japanese BBQ Sauce, Kewpie Mayo, Sesame Seed Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Burnt Ends Dog - $9: Smoked Hot Dog, BBQ Glaze, Pickled Jalapeño, Onion, Downeast Mustard Available at: dinner, lunch
- Bratwurst - $9: Sauerkraut, Downeast Mustard, Caraway Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fair Style Italian - $12: Grilled Peppers + Onions, Garlic Aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Soy Free Available at: dinner, lunch
Sandwiches
- Chopped Cheese - $14: Ground Beef, Cheddar, Onion, Mayo, Yellow Mustard, Relish, Lettuce, Sesame Seed Roll Dietary tags: High-Fiber, Volumetrics Available at: dinner, lunch
- The Cubano - $14: Mojo Pork, Ham, Swiss, Yellow Mustard, Pickles, Crispy Griddled Roll Available at: dinner, lunch
- Hoagie Italiano - $14: Ham, Salami, Bologna, Provolone, Pickles, Lettuce, Shaved Onion, Hot Relish, Mayo, Oil + Vinegar, Sesame Seed Roll Available at: dinner, lunch
- The Rachel - $15: Corned Beef, Swiss, Coleslaw, Special Sauce, Downeast Mustard, Sourdough Dietary tags: High-Fiber Available at: dinner, lunch
- Pork Schnitzel Sandwich - $14: Sauerkraut, Sumac Yogurt, Hot Honey, Bulkie Roll Dietary tags: Low-Sodium Available at: dinner, lunch
- Fungidelphia - $12: Sautéed Portobello Mushrooms, Grilled Peppers + Onions, Provolone, Cheddar, Roasted Garlic Aioli, Griddled Roll Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Falafel - $12: Spicy Miso Slaw, Feta, Cucumber, Pickled Red Onion, Lemon-Tahini Dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Broc & Cheez - $12: Broccoli Feta Fondue, Provolone, Crispy Onions, House Hot Sauce, Garlic Aioli, Griddled Roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Birds & The Bees - $16: Fried Chicken Cutlet, Hot Honey, Cherry Pepper Relish, Lettuce, Spicy Mayo, Sesame Seed Roll Dietary tags: Low-Sodium Available at: dinner, lunch
Trays for Two
- Liars BBQ Platter - $22: Pulled Pork, House BBQ Sauce, Texas Toast, Coleslaw, Potato Salad Available at: dinner, lunch
- Pork Schnitzel Plate - $22: Pork Schnitzel Cutlets, German Potato Salad, Sauerkraut, Sumac Yogurt Available at: dinner, lunch
- Fried Chicken Platter - $24: Fried Chicken Cutlets, Cornbread, Hot Honey, Macaroni Salad, House Ranch Dietary tags: Low-Sodium Available at: dinner, lunch
Specialty Fries
- Chili Cheese Fries - $12: Beef Chili, Queso, Scallions Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Italiano Fries - $10: Parmesan, Garlic, Garlic Aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Specials
- Shawn's Taquitos - $11: Mojo Chicken, Cheddar Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Al's Empanadas (Carnivore) - $5: Beef, Pepper, Onion, Egg Available at: dinner, lunch
- Al's Empanadas (Vegetarian) - $5: Potato, Onion, Scallion, Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Smash Burger w. Fries - $16: Special Sauce, Sesame Seed Bun Dietary tags: High-Fiber Available at: dinner, lunch
Brunch
- Resting Brunch Face - $10: Bacon, Eggs, USA Cheese, Garlic Aioli, Pickled Jalapeños, Texas Toast Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- Shakshuka Toast - $10: Eggs Over Easy, House-Made Ricotta, Blistered Cherry Tomatoes, Red Peppers, Onions, Harissa Spice, Sourdough Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- McFibble - $10: Sausage, Eggs, USA Cheese, Maple Pancake Available at: breakfast, brunch
Kid's Corner
- Itty Bitty Grilled Cheese - $6: American Cheese, Griddled Texas Toast Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Claire's Jr. - $6: Ground Beef, Cheddar, Lettuce, Hotdog Bun Available at: dinner, lunch
- Kid's Dog - $4: Hotdog, Bun, Ketchup and/or Mustard Available at: dinner, lunch
Beverages
- No Dice Pilsner: 5.3% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Fizzarita: Blanco Tequila, Triple Sec, Lime, Orange, Agave, CO2 Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium
- CO2 SMO: Vodka, Cranberry Simple, Triple Sec, Lemon, CO2 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Lectin-Free
- Aperol Spritz: Aperol, Prosecco, Lemon
- Coffee
- Mimosa
- Beermosa Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Sides
- Breakfast Sausage - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Hash Brown (2 ea.) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- Bacon - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
Frequently Asked Questions about Liar's Bench Beer Co
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://liarsbenchbeer.com/, though the provided data does not specify online ordering capabilities.
- What makes this restaurant unique or special?
- This taproom stands out for its gourmet hot dogs, communal atmosphere with live storytelling, and professional service in a welcoming environment.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Breakfast Sausage works for multiple diets including keto, gluten-free, dairy-free, low-carb, high-protein, diabetic, atkins, carnivore, candida, and lectin-free.
- What is this restaurant's overall rating?
- Liar's Bench Beer Co has an average rating of 4.0/5 based on customer feedback and reviews.
- What type of diner would most enjoy this restaurant?
- Diners seeking a budget-friendly, casual taproom experience with gourmet hot dogs, craft beer, and a welcoming atmosphere for neighborhood gatherings.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly taproom offers a casual dining experience featuring communal tables, gourmet hot dogs, and a lively neighborhood atmosphere.
- What are the most popular dishes at this restaurant?
- Customers frequently praise the delectable chicken dishes, gourmet hot dogs like the Tokyo Dog, and house-made dips such as pretzels.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American taproom stands out for its 4.0/5 rating, celebrated chicken dishes, and extensive dietary options including keto and vegan.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include falafel, while keto and low-carb choices feature breakfast sausage; gluten-free items include breakfast sausage and Italiano fries.
- Is this a good spot for a date or special occasion?
- This budget-friendly taproom is ideal for casual neighborhood gatherings, featuring an inviting atmosphere, professional service, and communal seating.
- Is Liar's Bench Beer Co dairy-free-friendly?
- Yes. Liar's Bench Beer Co has 9 dairy-free-tagged dishes on its current menu, including Hash Brown (2 ea.), Potato Salad and Breakfast Sausage.
- What can I eat at Liar's Bench Beer Co on a dairy-free diet?
- Hash Brown (2 ea.), Potato Salad and Breakfast Sausage carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Liar's Bench Beer Co have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Hash Brown (2 ea.) and French Onion Dip.
- Is Liar's Bench Beer Co gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Liar's Bench Beer Co?
- Smash Burger w. Fries, at roughly 58.2g of protein (estimated from ingredients).
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