Lil Frankie's Grocery – Italian
Lil Frankie’s Grocery captures the soulful energy of a classic Italian deli, where the air is thick with the savory scent of sizzling sausage and the nutty aroma of brown butter steak. Crusty artisanal bread serves as the canvas for towering creations like the molten Chicken Parmigiana or the herb-flecked Roasted Fennel and Fontina, each bite delivering a masterclass in bold, rustic flavors. It is a vibrant neighborhood haunt where the art of the sandwich is elevated to a sensory celebration, perfect for a hearty midday escape.
21, First Ave, New York https://lilfrankiesgrocery.com0Cuisine: Italian
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, low-sodium, pescatarian, anti-inflammatory, high-fiber, low-cholesterol
Diet fit at Lil Frankie's Grocery
Dairy-Free at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 1 dairy-free-tagged dish on its current menu, including Peanut Butter and Raspberry Jelly Sandwich Tartine. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 6 halal-tagged dishes on its current menu, including Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich, Italian Tuna Sandwich and Grilled Cheese (Pullman Bread) Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 1 high-protein-tagged dish on its current menu, including Chicken Parmigiana Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 1 vegan-tagged dish on its current menu, including Peanut Butter and Raspberry Jelly Sandwich Tartine. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 6 vegetarian-tagged dishes on its current menu, including Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich, Grilled Cheese (Pullman Bread) Sandwich and Peanut Butter and Raspberry Jelly Sandwich Tartine. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 8 low-sodium-tagged dishes on its current menu, including Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich, Grilled Cheese (Pullman Bread) Sandwich and Chicken Parmigiana Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 7 pescatarian-tagged dishes on its current menu, including Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich, Italian Tuna Sandwich and Grilled Cheese (Pullman Bread) Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Lil Frankie's Grocery
Lil Frankie's Grocery in New York has 6 anti-inflammatory-tagged dishes on its current menu, including GLT Guanciale, Lettuce, and Tomato Sandwich, Grilled Cheese (Pullman Bread) Sandwich and Broccoli Rabe and Sausage Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Lil Frankie's Grocery
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Fennel, Fontina, Roasted Onion, Arugula, and Basil Balsamico Sandwich | 18.7 g | 80.1 g |
| Chicken Parmigiana Sandwich | 31.6 g | 46.3 g |
| Crispy Egg, Guanciale, Fontina, and Arugula Sandwich | 0 g | 45.8 g |
| Sausage, Peppers, Roasted Potatoes, and Parsley Sandwich | 25.7 g | 31.5 g |
| Fresh Mozzarella, Prosciutto, and Arugula Sandwich | 0 g | 26.3 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich | 1.9 g | 14.6 g |
| The Carnelito | 1.8 g | 13.7 g |
| GLT Guanciale, Lettuce, and Tomato Sandwich | 16.7 g | 12.1 g |
| The Ex | 0 g | 8.8 g |
| Chicken Milanese Sandwich | 15.1 g | 8.1 g |
| Broccoli Rabe and Sausage Sandwich | 13.9 g | 3.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Sandwiches
- Brown Butter Steak with Roasted Onion, Shaved Parmigiano, and Arugula Sandwich - $18.95: Tender steak paired with caramelized onions, shaved Parmigiano, and peppery arugula. Available at: dinner, lunch
- Chicken Parmigiana Sandwich - $14.95: Breaded chicken cutlet with tomato sauce and melted mozzarella on a crusty roll. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Hot Thanksgiving Sandwich - $18.95: Confit turkey legs, candied yams, turkey gravy, arugula and cranberry sauce Available at: dinner, lunch
- Fresh Mozzarella, Prosciutto, and Arugula Sandwich - $14.95: Thinly sliced prosciutto, fresh mozzarella, and peppery arugula come together in perfect harmony. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Milanese Sandwich - $14.95: Breaded and fried chicken topped with lettuce and served on a sandwich. Dietary tags: Low-Sodium Available at: dinner, lunch
- Broccoli Rabe and Sausage Sandwich - $14.95: Sliced sausage and broccoli rabe on crusty bread. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Sausage, Peppers, Roasted Potatoes, and Parsley Sandwich - $14.95: Sausage, peppers, roasted potatoes, and parsley on a sandwich. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- The Carnelito - $14.95: Cold Turkey, lettuce, tomato and extra virgin olive oil Available at: dinner, lunch
- The Baller’s Eve - $14.95: Ragu Sandwich Ciabatta Available at: dinner, lunch
- Roasted Fennel, Fontina, Roasted Onion, Arugula, and Basil Balsamico Sandwich - $14.95: Roasted fennel, fontina, roasted onion, arugula, and basil balsamico. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- GLT Guanciale, Lettuce, and Tomato Sandwich - $14.95: Guanciale, lettuce, and tomato sandwich Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Eggplant Parmigiana Sandwich - $14.95: Eggplant, marinara sauce, and melted mozzarella come together in a hearty sandwich. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Cheese (Pullman Bread) Sandwich - $11.95: Melted cheese on toasted Pullman bread. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Peppers, Fresh Mozzarella, and Arugula Sandwich - $12.95: Fresh mozzarella, roasted peppers, and peppery arugula come together in perfect harmony. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mortadella, Stracciatella, and Arugula Sandwich - $14.95: Thinly sliced mortadella and stracciatella paired with peppery arugula. Available at: dinner, lunch
- Beets, Robiola, Arugula, and Basil Balsamico Sandwich - $14.95: Beets and creamy Robiola paired with peppery arugula and basil balsamico. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Italian Tuna Sandwich - $14.95: Vinegar peppers, Hot cherry peppers, Red onions, Fresh arugula, on ciabatta bread. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Ex - $14.95: Mortadella, Burrata & Arugula Focaccia Available at: dinner, lunch
Breakfast Sandwiches & Tartines
- Crispy Egg, Guanciale, Fontina, and Arugula Sandwich - $12.95: Crispy egg, guanciale, fontina, and peppery arugula on toasted bread. Available at: breakfast, brunch, lunch
- Peanut Butter and Raspberry Jelly Sandwich Tartine - $4.95: Spread of peanut butter and raspberry jelly on toasted bread. Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, lunch
Pizza
- Pepperoni Pizza - $23.95: Grandma Style Pizza with Pepperoni Available at: dinner, lunch
Frequently Asked Questions about Lil Frankie's Grocery
- Is Lil Frankie's Grocery dairy-free-friendly?
- Yes. Lil Frankie's Grocery has 1 dairy-free-tagged dish on its current menu, including Peanut Butter and Raspberry Jelly Sandwich Tartine.
- What can I eat at Lil Frankie's Grocery on a dairy-free diet?
- Peanut Butter and Raspberry Jelly Sandwich Tartine carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Lil Frankie's Grocery have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Peanut Butter and Raspberry Jelly Sandwich Tartine.
- What is the highest-protein dish at Lil Frankie's Grocery?
- Roasted Fennel, Fontina, Roasted Onion, Arugula, and Basil Balsamico Sandwich, at roughly 80.1g of protein (estimated from ingredients).
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