LITTLE GREEK – Greek
On Land O Lakes Boulevard, this Little Greek Fresh Grill trades the white-tablecloth version of Greek dining for something quicker and cheaper without cutting the cooking short. Everything is grilled to order: gyro and Greek chicken pitas, souvlaki skewers in chicken or steak, a gyro platter with rice and salad. Start with dolmades, fried pita chips and tzatziki, or spanakopita. The avgolemono soup is made in house. What comes up again and again from diners is the size of the plates against the price, and staff who move the line fast. Straightforward, and good at it.
7810 LAND O LAKES BLVD, LAND O LAKES, FL, 34638 813-996-0111 https://landolakes.littlegreekfreshgrill.com/0Cuisine: Greek
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LITTLE GREEK
Dairy-Free at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 12 dairy-free-tagged dishes on its current menu, including Greek Potatoes, Chicken Breast and Potato Salad (1 scoop). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 3 gluten-free-tagged dishes on its current menu, including Chicken Breast, Chicken Skewer and Steak Skewer. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 24 halal-tagged dishes on its current menu, including Greek Potatoes, Fried Pita Chips with Tzatziki Sauce and Baklava. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 3 high-protein-tagged dishes on its current menu, including Chicken Breast, Pita Burger and Village Salad (Horiatiki). Tags come from dish-level menu analysis and update when the menu changes.
Keto at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 2 keto-tagged dishes on its current menu, including Chicken Breast and Tzatziki (2oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 5 low-carb-tagged dishes on its current menu, including Chicken Breast, Mini Greek Salad and Chicken Skewer. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 2 nut-free-tagged dishes on its current menu, including Chicken Breast and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LITTLE GREEK
LITTLE GREEK in Land O Lakes has 7 vegan-tagged dishes on its current menu, including Greek Potatoes, Hummus with Pita Bread and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LITTLE GREEK
| Dish | Net carbs | Protein |
|---|---|---|
| Village Salad (Horiatiki) | 22.9 g | 54.6 g |
| Greek Chicken Pita | 7.9 g | 25.9 g |
| Pita Burger | 23.3 g | 24.3 g |
| Greek Salad | 5.7 g | 24.2 g |
| Falafel | 36.4 g | 23.7 g |
| Mini Greek Salad | 15.7 g | 23.4 g |
| Chicken Breast | 0 g | 21.7 g |
| Gyro Pita | 5.9 g | 18.7 g |
| Veggie Pita | 95.9 g | 15.8 g |
| Spinach Pie (Spanakopita) | 39.1 g | 14.4 g |
| Dolmades Light Meal | 63.6 g | 13 g |
| Falafel Pita | 5.9 g | 12.5 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Dolmades: Three tender grape leaves stuffed with ground beef, rice, tomato and herbs. Served with lemon sauce. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Falafel: Traditional deep-fried mixture of seasoned ground chickpeas and fava beans. Served with tzatziki sauce. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Fried Pita Chips with Tzatziki Sauce: Fried pita chips served with tzatziki sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hummus with Pita Bread: Traditional hummus with grilled pita bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Spinach Pie (Spanakopita): Flaky phyllo dough stuffed with a mixture of spinach and feta cheese. Served with tzatziki sauce. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups
- Homemade Chicken Lemon Rice Soup (Avgolemono) - Bowl: Traditional Greek chicken lemon rice soup. Available at: dinner, lunch
- Homemade Chicken Lemon Rice Soup (Avgolemono) - Cup: Traditional Greek chicken lemon rice soup. Available at: dinner, lunch
- Soup and Salad Combo: Mini Greek salad with a cup of soup. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads
- Greek Salad: Lettuce, tomatoes, cucumbers, red onions, green peppers, kalamata olives, pepperoncini peppers, potato salad, feta cheese, and beets. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Mini Greek Salad: Our signature Greek salad. Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach Available at: dinner, lunch
- Village Salad (Horiatiki): Salad with NO lettuce - chunks of tomatoes, cucumbers, red onions, olives, green peppers, pepperoncini peppers potato salad and feta cheese. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Pitas & Wraps
- Chicken Pita: Lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Falafel Pita: Lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Greek Chicken Pita: Feta cheese, lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: Mediterranean, Low-Sodium Available at: dinner, lunch
- Gyro Pita: Lettuce, tomatoes, onions and tzatziki. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Olympian Pita: Chicken and gyro meat combined in one pita. Lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pita Burger: Feta cheese, lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: High-Protein, Mediterranean Available at: dinner, lunch
- Veggie Pita: Hummus, lettuce, tomatoes, onions, cucumbers, kalamata olives, and feta cheese. Served with a side of Greek dressing. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak Pita: Lettuce, tomatoes, onions and tzatziki sauce. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Light Meals
- Chicken Skewers (Souvlaki) Light Meal: Two char-grilled chicken skewers over rice with a side Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Dolmades Light Meal: Four tender grape leaves stuffed with ground beef, rice, tomato and herbs, served with a side Greek salad. Dietary tags: Mediterranean, Anti-Inflammatory Available at: dinner, lunch
- Spinach Pie (Spanakopita) Light Meal: Served with a side Greek salad. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Skewers (Souvlaki) Light Meal: Two char-grilled steak skewers over rice with a side Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Chicken Skewers (Souvlaki) Dinner: Three char-grilled chicken skewers over rice with a side Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Platter: Gyro meat over rice with a side Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Steak Skewers (Souvlaki) Dinner: Three char-grilled steak skewers over rice with a side Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Kids Meals
- Kid's Chicken Skewer: Chicken skewer served with rice, tomato, cucumber and pita bread. Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Kid's Grilled Cheese: A classic kid’s favorite – now on pita bread. Served with fries. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kid's Gyro Platter: Gyro meat served with rice, tomato, cucumber and pita bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kid's Pita Cheeseburger: Served with fries. Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- Baklava: Traditional Greek pastry. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Homemade Rice Pudding: Creamy homemade rice pudding. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Sides
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Greek Potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Potato Salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Add-ons
- Chicken Breast Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Skewer Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Dolmades (1) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Dressing (2oz) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Feta (1 scoop) Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Gyro Meat Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Little Greek Hot Sauce (2oz) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Potato Salad (1 scoop) Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Steak Skewer Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free
- Tzatziki (2oz) Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach
Frequently Asked Questions about LITTLE GREEK
- Is LITTLE GREEK dairy-free-friendly?
- Yes. LITTLE GREEK has 12 dairy-free-tagged dishes on its current menu, including Greek Potatoes, Chicken Breast and Potato Salad (1 scoop).
- What can I eat at LITTLE GREEK on a dairy-free diet?
- Greek Potatoes, Chicken Breast and Potato Salad (1 scoop) carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LITTLE GREEK have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Greek Potatoes and Hummus with Pita Bread.
- Is LITTLE GREEK gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LITTLE GREEK?
- Village Salad (Horiatiki), at roughly 54.6g of protein (estimated from ingredients).
Restaurants near LITTLE GREEK
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- CHINA STAR — Chinese
- Capital Tacos — Mexican
- PIZZA PIE — Italian
- TURN GRILL AND BAR — Restaurant
- NEW TUNG TUNG 2 — Restaurant
- BEEF O BRADY'S — Restaurant
- UKULELE BRANDS — American
- ABC Pizza — Italian
