Little Hats Market – Italian
This inviting market space hums with the warmth of a neighborhood kitchen, where the steam from bowls of "little hat" pasta and savory wedding soup carries the nostalgic scent of slow-simmered traditions. Crispy, golden-hued arancini and toasted ravioli provide a playful contrast to bright, artisanal salads, while hearty meatball plates anchor a meal that celebrates the soulful simplicity of handcrafted comfort. Every visit feels like a journey through a modern Italian pantry, blending the vibrant crunch of a Calabrian chop with the cozy, familiar embrace of freshly baked garlic bread.
1120 4th Ave North https://littlehatsmarket.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Little Hats Market
Dairy-Free at Little Hats Market
Little Hats Market in Seattle has 3 dairy-free-tagged dishes on its current menu, including Vegan Eggplant Caponata, House Made Pickles and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Little Hats Market
Little Hats Market in Seattle has 1 gluten-free-tagged dish on its current menu, including House Made Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Little Hats Market
Little Hats Market in Seattle has 12 halal-tagged dishes on its current menu, including Ricotta Cheesecake, Vegan Eggplant Caponata and Shrimp and Pea Pasta. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Little Hats Market
Little Hats Market in Seattle has 3 high-protein-tagged dishes on its current menu, including Shrimp and Pea Pasta, Chicken Pesto Pasta and Sausage Peppers and Onions. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Little Hats Market
Little Hats Market in Seattle has 1 keto-tagged dish on its current menu, including Dasani Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Little Hats Market
Little Hats Market in Seattle has 3 low-carb-tagged dishes on its current menu, including Dasani Water, Chopped Calabrian Salad and Strawberry Goat Cheese Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Little Hats Market
Little Hats Market in Seattle has 3 vegan-tagged dishes on its current menu, including Vegan Eggplant Caponata, House Made Pickles and Dasani Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Little Hats Market
Little Hats Market in Seattle has 13 vegetarian-tagged dishes on its current menu, including Ricotta Cheesecake, Vegan Eggplant Caponata and Cacio e Pepe. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Little Hats Market
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Chicken Salad Sandwich | 0 g | 92.3 g |
| Antipasto Salad | 8.1 g | 86.7 g |
| Chopped Calabrian Salad | 13.5 g | 51.8 g |
| Meatball Sandwich | 17 g | 47.9 g |
| Chicken Pesto Pasta | 15.5 g | 42.9 g |
| Shrimp and Pea Pasta | 60.6 g | 39.4 g |
| House Made Pickles | 33.8 g | 34.9 g |
| Rosemary Ham and Truffle | 82.5 g | 33.9 g |
| Strawberry Goat Cheese Salad | 8.3 g | 27.9 g |
| Turkey and Cheese | 16.9 g | 26.4 g |
| Spicy Italian | 43.1 g | 26.2 g |
| Sausage Peppers and Onions | 7.2 g | 23.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 10:00 AM - 8:00 PM
- Sunday
- 10:00 AM - 5:00 PM
What diners are saying
Diners rave about the excellent food quality and fresh ingredients, noting that every dish is perfectly cooked to order. Guests consistently praise the helpful and attentive service that enhances the dining experience within the inviting and warm atmosphere. Celebrated for its commitment to freshness and welcoming space, reviewers highlight the overall consistency that makes it a top recommendation for friends and repeat visits.
Menu
Soups & Small Plates
- Little Hats Soup - $11.07: Italian Cheese Tortellini, Crimini Mushrooms, Salsa Verde, Grated Parmesan, EVOO, Chicken Brodo Available at: dinner, lunch
- Italian Wedding Soup - $14.76: Meatballs, Vegetable Brodo, Spinach and Arugula, Parmesan Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Meatball Plate - $11.07: Four Roasted Pork Meatballs, San Marzano Marinara Sauce, Parmesan, Parsley, Toasted Bread topped with Salsa Verde Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Arancini - $12.3: 3 Cheese Risotto, Stuffed with Mozzarella, Marinara, Garlic Herb Aioli, Parmesan Dietary tags: Low-Sodium Available at: dinner, lunch
- Crispy Ravioli - $12.3: Breaded Lemon Ricotta Ravioli, Grated Parmesan, Marinara, Calabrian Aioli, Basil, Parsley Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Bread - $40: Toasted bread, Garlic Oil, Parmesan, Mozzarella, Parsley, Side of Marinara Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Chopped Calabrian Salad - $14.76: Savoy Cabbage, Chopped Iceberg, Crumbled Feta, Sunflower Kernels, Crispy Prosciutto, Spicy Calabrian Vinaigrette Dietary tags: Low-Carb, South-Beach, High-Fiber Available at: dinner, lunch
- Antipasto Salad - $17.22: Romaine Hearts, Banana Peppers, Cucumbers, Sweet Peppers, Parmesan, Salami Castelvetrano Olives Available at: dinner, lunch
- Strawberry Goat Cheese Salad - $14.76: Mixed Greens, Strawberry Vinaigrette, Toasted Almonds, Goat Cheese, Basil, Fresh Strawberries Dietary tags: Low-Carb, South-Beach, High-Fiber Available at: dinner, lunch
- Caesar Salad - $12.3: Romaine Hearts, Homemade Croutons, Caesar Dressing, Shaved Parmesan Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Sandwiches
- Mortadella Muffuletta - $20.29: Mortadella with Pistachios, Smoked Provolone, Smoked Salami, Spicy Giardiniera, Chopped Olive Salad, Sesame Focaccia Available at: dinner, lunch
- Meatball Sandwich - $11.07: Roasted Daily Meatballs, San Marzano Marinara Sauce, Pesto, Mozzarella, Parmesan, Parsley, Italian Sub Roll Available at: dinner, lunch
- Vegan Eggplant Caponata - $18.45: Roasted Eggplant Caponata, Pesto Rosso Aioli, Vegan Mozzarella, Salsa Verde, Pugliese Loaf Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Spicy Italian - $20.29: Capicola, Calabrese Salami, Pepperoni, Fontina, House Pickles, Spicy Cherry Peppers, Calabrian Mayo, Lettuce, Pugliese Loaf Available at: dinner, lunch
- Rosemary Ham and Truffle - $19.06: Imported Rosemary Ham, Smoked Gouda, Rocket & Lettuce, Truffle Aioli, House Pickles, Focaccia Available at: lunch
- Turkey and Cheese - $17.83: Roasted Turkey Breast, Provolone, Garlic and Herb Mayo, House Mustard, Lettuce, Tomatoes, Focaccia Dietary tags: High-Fiber Available at: dinner, lunch
- Chicago Style Beef - $20.29: Thin Sliced beef, Au Jus, Garlic Aioli, Spicy Giardiniera, Italian Sub Roll Available at: dinner, lunch
- Roasted Chicken Salad Sandwich - $17.83: Roasted Chicken Salad with Italian Herbs, Tomatoes, Shredded Lettuce, Picante Provolone, Focaccia Roll Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Parmesan Sandwich - $19.68: House Breaded Chicken, House Marinara, Shredded Mozzarella, Salsa Verde, Parmesan, Parsley, Italian Sub Roll Available at: dinner, lunch
- Sausage Peppers and Onions - $27.04: Roasted Italian Sausage, Sautéed Peppers & Onions, Pesto Rosso, Mozzarella, Salsa Verde, Italian Sub Roll Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Prosciutto and Mozzarella - $19.68: Thinly Sliced Prosciutto, Fresh Mozzarella, Rocket, Balsamic Glaze, Black Pepper, EVOO, Pugliese Loaf Available at: dinner, lunch
- Eggplant Parmesan Sandwich - $18.45: Crispy Breaded Eggplant Cutlets, House Marinara Sauce, Mozzarella, Parmesan, Chopped Parsley, Italian Sub Roll Available at: dinner, lunch
- The Traditional - $20.29: Prosciutto, Hard Salami, Soppressata, Provolone, Lettuce, Red Wine Vinegar, Dukes Mayo, Sliced Tomatoes, Sliced Onions, S&P, EVOO, Pugliese Loaf Available at: dinner, lunch
- Caprese - $17.83: Sliced Heirloom Tomatoes, Fresh Mozzarella, EVOO, Balsamic Vinegar Glaze, Fresh Basil, Pugliese Loaf Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Pasta
- Pici and Meatballs - $20.91: Thick Spaghetti, Marinara, Meatballs, Grated Parmesan, Mozzarella, Basil, Parsley Available at: dinner, lunch
- Bolognese and Rigatoni - $20.91: Rigatoni Pasta, Bolognese Sauce, Shaved Parmesan, Italian Seasonings, Basil, Parsley Available at: dinner, lunch
- Cacio e Pepe - $18.45: Fresh Linguini, Light creamy cheese sauce, Grated Parmesan, Salt, Freshly cracked pepper, Parsley Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Pesto Pasta - $20.91: Rosemary Chicken Stuffed Tortellini, Mushrooms, Sundried Tomatoes, Pesto Cream Sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Shrimp and Pea Pasta - $23.37: Fresh pasta, shrimp, peas, light sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Baked Ravioli - $17.22: Six Fresh Italian Cheese Raviolis, Baked in Basil Marinara, Shredded Mozzarella, Grated Parmesan, Fresh Basil and Parsley Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- House Made Pickles - $2.46 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $2.46 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Desserts
- Traditional Cannoli - $8.61: Three filled to order with Ricotta Cream, Chocolate Chips Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Traditional Tiramisu - $12.3: Mascarpone Cream, Espresso Dipped Lady Fingers, Chocolate Chips, Cocoa Powder Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Ricotta Cheesecake - $11.07: Graham Cracker Crust, Fresh Ricotta and Orange Cream Cheese Filling Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Zeppole - $10: Five Italian Fried Dough Balls, Salted Caramel Drizzle, Powdered Sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Coke - $3
- Diet Coke - $3
- Dasani Water - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Little Hats Market
- Is Little Hats Market dairy-free-friendly?
- Yes. Little Hats Market has 3 dairy-free-tagged dishes on its current menu, including Vegan Eggplant Caponata, House Made Pickles and Potato Salad.
- What can I eat at Little Hats Market on a dairy-free diet?
- Vegan Eggplant Caponata, House Made Pickles and Potato Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Little Hats Market have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Vegan Eggplant Caponata and House Made Pickles.
- Is Little Hats Market gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Little Hats Market?
- Roasted Chicken Salad Sandwich, at roughly 92.3g of protein (estimated from ingredients).
Restaurants near Little Hats Market
- Rolf & Daughters — Italian
- City House — Italian
- 312 Pizza Company — Italian
- Slim and Husky's — Italian
- Café Yolan — Italian
- Luogo — Italian
- TailGate Brewery Music Row — Italian
- Onda — Italian
- Bellagio Pizza & Subs — Italian
- Pizza Perfect — Italian
- il Forno — Italian
- Slice of Italy — Italian
