L&L Hawaiian Barbecue – American
L&L Hawaiian Barbecue captures the vibrant, sun-soaked spirit of the islands, serving up generous plate lunches that celebrate the diverse and soulful culinary heritage of Hawaii. Golden-fried chicken katsu and tender mochiko chicken take center stage alongside the iconic Loco Moco, where rich, savory gravy drapes over a hearty patty and fried egg to create the ultimate comfort meal. The casual, welcoming atmosphere hums with the aroma of sizzling barbecue and garlic-infused delights, offering a genuine taste of Aloha in every bite.
1029, Makolu Street, Pearl City, HI, 96782 +18084560708 https://www.hawaiianbarbecue.com/locations/pearl-city/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at L&L Hawaiian Barbecue
Dairy-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 6 dairy-free-tagged dishes on its current menu, including Kalua Pork with Cabbage, Grilled Pork Chops and Hot Spicy Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 7 gluten-free-tagged dishes on its current menu, including Garlic Chicken, Kalua Pork with Cabbage and Grilled Pork Chops. Tags come from dish-level menu analysis and update when the menu changes.
Halal at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 2 halal-tagged dishes on its current menu, including Bottle Soda and Bottle Juice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 3 high-protein-tagged dishes on its current menu, including Grilled Pork Chops, Chicken Katsu and BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 2 keto-tagged dishes on its current menu, including Grilled Pork Chops and Bottle Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 5 low-carb-tagged dishes on its current menu, including Garlic Chicken, Kalua Pork with Cabbage and Grilled Pork Chops. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 1 nut-free-tagged dish on its current menu, including Grilled Pork Chops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pearl City has 2 vegan-tagged dishes on its current menu, including Bottle Soda and Bottle Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at L&L Hawaiian Barbecue
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Chicken | 0 g | 37.2 g |
| Beef Curry | 69 g | 32.1 g |
| Kalua Pork with Cabbage | 13.8 g | 28.2 g |
| Grilled Pork Chops | 0 g | 19 g |
| Breaded Pork Chops | 4.4 g | 18.1 g |
| Garlic Chicken | 11.1 g | 17.9 g |
| Chicken Katsu | 3.2 g | 16 g |
| SPAM Saimin | 21 g | 11.8 g |
| Hot Spicy Chicken | 16.4 g | 8.6 g |
| Chicken Katsu Curry | 13.4 g | 6.5 g |
| Teriyaki Beef | 11.6 g | 4.4 g |
| Hamburger Steak | 12.4 g | 2.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 10:00 AM - 10:00 PM
Menu
Chicken Plates
- Chicken Katsu - $15.55: Tender pieces of deep-fried boneless chicken served with sweet and tangy katsu sauce Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Katsu Curry - $15.55: Deep-fried boneless chicken served with curry sauce Available at: dinner, lunch
- Chicken Cutlet with Gravy - $15.55: Breaded chicken cutlet topped with brown gravy Available at: dinner, lunch
- Mochiko Chicken - $15.55: Japanese-style fried chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Orange Chicken - $13.75: Crispy chicken tossed in orange sauce Available at: dinner, lunch
- Garlic Chicken - $16.55: Chicken prepared with savory garlic seasoning Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot Spicy Chicken - $16.55: Chicken prepared with spicy seasoning Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Chicken - $15.55: Grilled boneless chicken marinated in savory Hawaii-inspired barbecue sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Lemon Chicken - $15.55: Chicken prepared with tangy lemon sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beef Plates
- Loco Moco - $15.95: Savory hamburger patties over rice, topped with brown gravy and 2 fresh fried eggs Available at: breakfast, brunch, dinner, lunch
- BBQ Short Ribs - $19.55: Flavorful beef short ribs marinated in house barbecue sauce and grilled Available at: dinner, lunch
- Teriyaki Beef - $16.55: Beef marinated in teriyaki sauce and grilled Dietary tags: Low-Fat, GERD-Friendly Available at: dinner, lunch
- Beef Stew - $15.95: Hearty beef stew with vegetables Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- New York Steak - $24.95: Grilled New York strip steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hamburger Steak - $15.95: Ground beef patties topped with brown gravy Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Beef Curry - $15.95: Beef and vegetables in a savory curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
Pork Plates
- Pork Lau Lau - $16.95: Slow-steamed pork shoulder wrapped in taro and ti leaves Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Pork Chops - $16.55: Deep-fried breaded pork chops Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Teriyaki Pork - $16.55: Pork marinated in teriyaki sauce and grilled Available at: dinner, lunch
- Grilled Pork Chops - $16.55: Seasoned and grilled pork chops Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Local Favorites
- SPAM Musubi - $4.95: Grilled SPAM on rice wrapped in dried seaweed Available at: lunch
- SPAM Saimin - $10.95: Noodle soup with SPAM, kamaboko fishcake, and green onion Available at: dinner, lunch
- Kalua Pork with Cabbage - $15.55: Smoky, slowly-roasted shredded pork combined with fresh cabbage Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Bottle Soda - $2.75: Assorted bottled soft drinks Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Bottle Juice - $2.75: Assorted bottled fruit juices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
Frequently Asked Questions about L&L Hawaiian Barbecue
- Is L&L Hawaiian Barbecue dairy-free-friendly?
- Yes. L&L Hawaiian Barbecue has 6 dairy-free-tagged dishes on its current menu, including Kalua Pork with Cabbage, Grilled Pork Chops and Hot Spicy Chicken.
- What can I eat at L&L Hawaiian Barbecue on a dairy-free diet?
- Kalua Pork with Cabbage, Grilled Pork Chops and Hot Spicy Chicken carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does L&L Hawaiian Barbecue have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Bottle Soda and Bottle Juice.
- Is L&L Hawaiian Barbecue gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at L&L Hawaiian Barbecue?
- BBQ Chicken, at roughly 37.2g of protein (estimated from ingredients).
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