L&L Hawaiian Barbecue – American
This sun-drenched spot captures the laid-back essence of the islands, where the air is thick with the savory-sweet aroma of charbroiled meats and crispy, golden-fried katsu. Generous plate lunches overflow with island staples like smoky kalua pork and rich, gravy-drenched Loco Moco, all anchored by the comforting duo of fluffy white rice and creamy macaroni salad. It is a vibrant celebration of Hawaiian comfort food that invites diners to slow down and savor the bold, soulful flavors of a true Pacific feast.
319, South Arroyo Parkway, Pasadena, CA, 91105 +16265834960 https://www.hawaiianbarbecue.com/locations/pasadena/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, renal, tlc, volumetrics, zone, lectin-free, soy-free
Diet fit at L&L Hawaiian Barbecue
Dairy-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 2 dairy-free-tagged dishes on its current menu, including Kalua & Lau Lau Combo and Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 2 gluten-free-tagged dishes on its current menu, including Kalua & Lau Lau Combo and Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 3 halal-tagged dishes on its current menu, including Garlic Shrimp Plate, Fried Fish Plate and Fried Shrimp Plate. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 2 high-protein-tagged dishes on its current menu, including BBQ Mix Plate and Chicken Katsu. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 1 heart-healthy-tagged dish on its current menu, including BBQ Chicken Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 1 low-fat-tagged dish on its current menu, including Hamburger Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 8 low-sodium-tagged dishes on its current menu, including BBQ Cheeseburger, BBQ Mix Plate and Garlic Shrimp Plate. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in Pasadena has 2 paleo-tagged dishes on its current menu, including Kalua & Lau Lau Combo and Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at L&L Hawaiian Barbecue
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Chicken Plate | 65.5 g | 63.3 g |
| Protein Plate | 8.1 g | 28.1 g |
| BBQ Mix Plate | 10.2 g | 21.5 g |
| Seafood Combo | 83.4 g | 19.4 g |
| Kalua Pork Plate | 39.7 g | 19.3 g |
| Chicken Katsu | 3.2 g | 16 g |
| Garlic Shrimp Plate | 0.4 g | 11.5 g |
| Spam & Egg Musubi (2pc) | 0.5 g | 10 g |
| BBQ Cheeseburger | 12.3 g | 9.4 g |
| Spam Musubi (1pc) | 41.1 g | 5.9 g |
| BBQ Beef Plate | 6.8 g | 4 g |
| Fried Shrimp Plate | 13.9 g | 3.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 10:30 AM - 9:00 PM
- Sunday
- 11:00 AM - 8:30 PM
Menu
Combination Plates
- BBQ Mix Plate - $20.99: A mouthwatering combination of succulent beef, chicken, and short ribs. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Seafood Combo - $20.99: Fish, shrimp, and choice of meat. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Protein Plate - $21.99: Chicken, beef, short ribs and eggs. (No rice, no macaroni salad) Available at: dinner, lunch
- Kalua & Lau Lau Combo - $21.99: Slow-steamed pork shoulder wrapped in taro and ti leaves paired with signature Kalua Pork & Cabbage. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Half and Half - $21.99: Any two meat items. Available at: dinner, lunch
Chicken Plates
- BBQ Chicken Plate - $14.99: Grilled boneless chicken marinated in savory, Hawaii-inspired barbecue sauce. Dietary tags: Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Katsu - $14.99: Tender pieces of deep-fried boneless chicken served with sweet & tangy katsu sauce. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Katsu Curry Chicken Plate - $15.99: Chicken katsu served with curry sauce. Available at: dinner, lunch
- Chicken Cutlet Plate With Gravy - $15.99: Fried chicken cutlet topped with brown gravy. Dietary tags: Low-Sodium Available at: dinner, lunch
Beef Plates
- Loco Moco - $15.49: Savory hamburger patties over rice, topped with brown gravy and 2 fresh fried eggs. Available at: breakfast, brunch, dinner, lunch
- BBQ Short Ribs Plate - $19.49: Flavorful beef short ribs marinated in house barbecue sauce and grilled. Available at: dinner, lunch
- BBQ Beef Plate - $15.99: Succulent beef marinated in barbecue sauce. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Hamburger Steak - $14.49: Ground beef patties served with gravy. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Seafood Plates
- Fried Shrimp Plate - $16.99: Juicy shrimp, breaded and fried to perfection and served with zesty tartar sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garlic Shrimp Plate - $16.99: Shell-on shrimp fried with a savory butter and garlic sauce. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Fish Plate - $16.99: Breaded and fried fish fillets. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Pork Plates
- Kalua Pork Plate - $15.99: Slow cooked in its own juices, comes with rice and macaroni salad. Dietary tags: High-Fiber Available at: dinner, lunch
Lighter Options
- Lighter BBQ Chicken Plate - $15.99: Grilled chicken, brown rice and green salad. Available at: dinner, lunch
- Light Garlic Shrimp Plate - $15.99: Garlic shrimp, brown rice and green salad. Dietary tags: Pescatarian Available at: dinner, lunch
Musubi & Bowls
- Spam Musubi (1pc) - $3.49: A slice of grilled SPAM on rice, wrapped in dried seaweed. Available at: lunch
- BBQ Chicken Musubi (1pc) - $4.25: Grilled BBQ chicken on rice, wrapped in seaweed. Available at: lunch
- Katsu Chicken Musubi (1pc) - $4.25: Fried chicken katsu on rice, wrapped in seaweed. Available at: dinner, lunch
- Spam & Egg Musubi (2pc) - $7.49: Grilled SPAM and egg on rice, wrapped in seaweed. Available at: breakfast, brunch, lunch
- BBQ Chicken Bowl With Veggies - $12.25: Signature barbecue chicken served with steamed vegetables on a bed of rice. Available at: dinner, lunch
Burgers
- BBQ Cheeseburger - $10.99: Ground beef patty with cheese featuring L&L House Special BBQ sauce. Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Beverages
- Pepsi Add-on - $1: Add a Pepsi to any regular plate lunch.
- Bottled Water - $2.5: Refreshing bottled water.
Frequently Asked Questions about L&L Hawaiian Barbecue
- Is L&L Hawaiian Barbecue dairy-free-friendly?
- Yes. L&L Hawaiian Barbecue has 2 dairy-free-tagged dishes on its current menu, including Kalua & Lau Lau Combo and Seafood Combo.
- What can I eat at L&L Hawaiian Barbecue on a dairy-free diet?
- Kalua & Lau Lau Combo and Seafood Combo carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is L&L Hawaiian Barbecue gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at L&L Hawaiian Barbecue?
- BBQ Chicken Plate, at roughly 63.3g of protein (estimated from ingredients).
Restaurants near L&L Hawaiian Barbecue
- Yvonne's Vegan Kitchen — American
- Roots & Rye — American
- Barney's Beanery — American
- Dog Haus Biergarten — American
- Lucky Boy — American
- Lucky Baldwins Pub — American
- Main Chick Hot Chicken — American
- Hawg Heaven BBQ — American
- The 35er — American
- Jones Coffee Roasters — American
- Alfred Coffee — American
- Wanderlust Creamery — American
