LOBSTER POUND – Seafood
1065 BEACH BLVD, JACKSONVILLE BEACH, FL, 32250 904-570-6389 https://www.barharborlobsterpound.com/0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LOBSTER POUND
Dairy-Free at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 1 dairy-free-tagged dish on its current menu, including Fresh Lobster Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 1 gluten-free-tagged dish on its current menu, including Fresh Lobster Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 5 halal-tagged dishes on its current menu, including Fresh Lobster Dinner, Lobster Tacos and Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 1 high-protein-tagged dish on its current menu, including Lobster Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 3 vegan-tagged dishes on its current menu, including Specialty Cocktails, Coca-Cola Soft Drinks and Craft & Domestic Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 4 vegetarian-tagged dishes on its current menu, including Ice Cream, Specialty Cocktails and Coca-Cola Soft Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 1 heart-healthy-tagged dish on its current menu, including Lobster Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LOBSTER POUND
LOBSTER POUND in Jacksonville Beach has 4 low-sodium-tagged dishes on its current menu, including Lobster Tacos, Fish & Chips and Lobster Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOBSTER POUND
| Dish | Net carbs | Protein |
|---|---|---|
| Lobster Tacos | 2.8 g | 29.9 g |
| Lobster Roll | 31.3 g | 12.8 g |
| Wine | 2.2 g | 11.7 g |
| Fish & Chips | 46.3 g | 5.3 g |
| Ice Cream | 33.2 g | 4.3 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Fresh Lobster Dinner: Locally sourced fresh lobster bought directly from the dock. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Tacos: Freshly steamed lobster, homemade cilantro mango salsa, lemon garlic aioli. Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fish & Chips: Classic fried fish served with chips. Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Lobster Roll: Fresh lobster meat served on a roll. Dietary tags: Low-Sodium Available at: dinner, lunch
Beverages
- Craft & Domestic Beer: Selection of bottled beers. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Draft Beer: Selection of beers on tap.
- Wine: Selection of wines.
- Specialty Cocktails: House mixed drinks. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coca-Cola Soft Drinks: Assorted Coca-Cola products. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Desserts
- Ice Cream: Assorted flavors. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about LOBSTER POUND
- Is LOBSTER POUND dairy-free-friendly?
- Yes. LOBSTER POUND has 1 dairy-free-tagged dish on its current menu, including Fresh Lobster Dinner.
- What can I eat at LOBSTER POUND on a dairy-free diet?
- Fresh Lobster Dinner carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does LOBSTER POUND have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Specialty Cocktails and Coca-Cola Soft Drinks.
- Is LOBSTER POUND gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOBSTER POUND?
- Lobster Tacos, at roughly 29.9g of protein (estimated from ingredients).
Restaurants near LOBSTER POUND
- JAX BEACH BOIL COMPANY — Seafood
- CASA MARINA HOTEL & RESTAURANT — Seafood
- MARKER 32 — Seafood
- SLIDERS OYSTER BAR — Seafood
- Dockside Seafood — Seafood
- FISH COMPANY — Seafood
- SEAFOOD KITCHEN — Seafood
- DUNE HOUSE — Seafood
- FUSION ISLAND — Seafood
- HOOK FISH AND CHICKEN — Seafood
- CRAFTY CRAB — Seafood
- MASONS FAMOUS LOBSTER ROLLS — Seafood
