Los Moles Beer Garden – Mexican
Sun-drenched and social, this vibrant beer garden invites guests to linger over communal tables where the clink of cold glasses meets the irresistible crunch of house-made chips and zesty, lime-brightened cevichile. The kitchen turns out soulful Mexican comfort food, from charred, creamy esquite and pillowy sopes to steaming bowls of fragrant tortilla soup, creating a festive outdoor retreat perfect for breezy afternoons and lively evenings under the stars.
6120, Potrero Avenue, El Cerrito, CA, 94530 +15102304855 https://www.losmoles.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, raw-food, renal, tlc, volumetrics, macrobiotic, slow-carb, soy-free
Diet fit at Los Moles Beer Garden
Dairy-Free at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 7 dairy-free-tagged dishes on its current menu, including Cevichile, Chips and Salsa and Green Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 3 gluten-free-tagged dishes on its current menu, including Cevichile, Chile en Nogada and Mole Verde. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 12 halal-tagged dishes on its current menu, including Cevichile, Seafood Soup and Chips and Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 5 vegan-tagged dishes on its current menu, including Chips and Salsa, Green Rice and Chips and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 11 vegetarian-tagged dishes on its current menu, including Chips and Salsa, Meatless Salad and Fried Banana. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 5 heart-healthy-tagged dishes on its current menu, including Cevichile, Chicken Soup and Green Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 2 low-fat-tagged dishes on its current menu, including Cevichile and Green Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Los Moles Beer Garden
Los Moles Beer Garden in El Cerrito has 11 low-sodium-tagged dishes on its current menu, including Cevichile, Chicken Soup and Chips and Salsa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Los Moles Beer Garden
| Dish | Net carbs | Protein |
|---|---|---|
| Mole Poblano | 96.8 g | 106.4 g |
| Quesabirria | 61.9 g | 36 g |
| Chile en Nogada | 43.6 g | 30.8 g |
| Tortilla Soup | 13.6 g | 21.8 g |
| Nachos | 76.6 g | 20.4 g |
| Sopes | 28.4 g | 17.7 g |
| Fried Banana | 37.5 g | 16.1 g |
| Mexican Coke | 16.8 g | 11.9 g |
| Homemade Churros | 60.8 g | 9.1 g |
| Green Rice | 28.3 g | 8.3 g |
| Chips and Salsa | 44.1 g | 6.3 g |
| Whole Beans | 19.3 g | 4.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Cevichile - $14: Raw shrimp cooked in lime juice, serrano chiles, red onions, and cucumber. Served with tostaditas Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Raw-Food, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Sopes - $14: Three corn thick corn masa cakes, beans, cabbage, queso fresco, sour cream and salsa de la casa. Choice of shredded beef, chicken, carnitas, shrimp, fish or vegetarian Available at: dinner, lunch
- Chips and Guacamole - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chips and Salsa - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Nachos - $14: Corn tortilla chips, jack & mexican cheese, pico de gallo, guacamole, sour cream, refried beans, jalapeños peppers. Choice of meat, seafood or grilled vegetables Dietary tags: High-Fiber Available at: dinner, lunch
- Esquite - $12: Two mexican street corn with mayonnaise, sour cream, queso cotija, chile piquín, limes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soup and Salads
- House Salad with Meat - $17.99: Romaine lettuce, cucumber, tomato, avocado, red onions, queso fresco and mango vinaigrette. Choice of chicken breast, grilled steak, tiger prawns, or fish Available at: dinner, lunch
- Meatless Salad - $14: Romaine lettuce, cucumber, tomato, avocado, queso fresco, mango vinaigrette and red onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Soup - $14: Organic leg and breast chicken, seasonal vegetables, onions, cilantro, Serrano peppers, limes, hand made corn tortillas Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Tortilla Soup - $13: Chicken broth, corn tortilla strips, Jack cheese, onions, tomatoes, cilantro, lime, chile de Árbol Dietary tags: High-Fiber Available at: dinner, lunch
- Seafood Soup - $21: Fish stock, fish, shrimps, crab legs, seasonal vegetables, and handmade corn tortillas Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Mole Poblano - $21: Authentic mole made with seven types of chile peppers, cinnamon & chocolate. Contains nuts Available at: dinner, lunch
- Mole Verde - $21: Fresh chile poblano mole. Contains nuts Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Carne Asada - $24: Thin grilled steak, grilled cactus, grilled onions, guacamole, refried beans and queso fresco Available at: dinner, lunch
- Chile en Nogada - $22: Grilled poblano pepper stuffed with organic chicken and fruit, covered with pecan sauce and pomegranate reduction Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Quesabirria - $19: Three handmade corn tortillas, mozzarella cheese, birria meat, onions, cilantro. Served with consome Available at: dinner, lunch
Sides
- Whole Beans - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Green Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Refried Beans with Chorizo - $8: Refried beans with chorizo and queso fresco Available at: breakfast, brunch, dinner, lunch
Desserts
- House Flan - $10: Coffee or vanilla flavor, garnished with seasonal fruit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Homemade Churros - $11: Dusted in cinnamon sugar, caramel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Fried Banana - $11: Fried banana with caramel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mexican Coke - $4
- Aguas Frescas - $4: Choice of Mango, Horchata, Jamaica, Tamarindo, Strawberry, or Blueberry Dietary tags: Vegetarian, Halal, Pescatarian
- House Margarita - $10: Don Lito Tequila blanco, lime juice, organic agave nectar
- Mexicanita Beer - $7.5: 16 oz Craft Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Los Moles Beer Garden
- Is Los Moles Beer Garden dairy-free-friendly?
- Yes. Los Moles Beer Garden has 7 dairy-free-tagged dishes on its current menu, including Cevichile, Chips and Salsa and Green Rice.
- What can I eat at Los Moles Beer Garden on a dairy-free diet?
- Cevichile, Chips and Salsa and Green Rice carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Los Moles Beer Garden have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Chips and Salsa and Green Rice.
- Is Los Moles Beer Garden gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Los Moles Beer Garden?
- Mole Poblano, at roughly 106.4g of protein (estimated from ingredients).
Restaurants near Los Moles Beer Garden
- 5 Tacos & Beers — Mexican
- Cactus Taqueria — Mexican
- Tacubaya — Mexican
- Taqueria Montecristo — Mexican
- Comal — Mexican
- Comal Next Door — Mexican
- Juan's Place — Mexican
- Tacos el Rey Food Truck — Mexican
- Gordo Taqueria — Mexican
- Cactus Taqueria — Mexican
- Cholita Linda — Mexican
- The Burrito Shop — Mexican
