LOUIS PAPPAS RESTAURANT GROUP – Greek
3294 Redeemer Way, Trinity, FL 34655 7279371770 https://louispappas.com/catering/0Cuisine: Greek
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LOUIS PAPPAS RESTAURANT GROUP
Dairy-Free at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 3 dairy-free-tagged dishes on its current menu, including Café Salad, Pappas Potato Salad Side and Hand-Cut Greek Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 1 gluten-free-tagged dish on its current menu, including Café Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 35 halal-tagged dishes on its current menu, including Traditional Hummus, Café Salad and Pappas Potato Salad Side. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 1 high-protein-tagged dish on its current menu, including Soup of the Day - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 1 keto-tagged dish on its current menu, including Soup of the Day - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 2 low-carb-tagged dishes on its current menu, including Café Salad and Soup of the Day - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 17 vegan-tagged dishes on its current menu, including Traditional Hummus, Hand-Cut Greek Fries and Pappas Chopped Salad - Regular. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOUIS PAPPAS RESTAURANT GROUP
LOUIS PAPPAS RESTAURANT GROUP in Trinity has 32 vegetarian-tagged dishes on its current menu, including Traditional Hummus, Pappas Potato Salad Side and Hand-Cut Greek Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOUIS PAPPAS RESTAURANT GROUP
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Lettuce Wraps | 39.1 g | 110.1 g |
| Pick 2 Combo | 59.2 g | 99 g |
| Tampa Cuban | 64.3 g | 69.1 g |
| Walnut Chicken Salad | 76.4 g | 29.8 g |
| Café Salad | 8.5 g | 24.7 g |
| Falafel | 36.4 g | 23.7 g |
| Traditional Hummus | 21.9 g | 16.4 g |
| Soup of the Day - Bowl | 2.6 g | 15.8 g |
| Steak & Cheese | 95.7 g | 13.1 g |
| Fried Chicken Tenders | 10.5 g | 11.9 g |
| Soup of the Day - Cup | 22.9 g | 11.3 g |
| Fresh-Brewed Iced Tea | 111.6 g | 11 g |
Nutrition values are estimated from ingredients.
Menu
Louis Pappas Famous Greek Salads
- Pappas Traditional Greek Salad - Regular - $13.5: Traditional Greek salad for 1-2 people Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Pappas Traditional Greek Salad - Large - $22.5: Traditional Greek salad for 2-4 people Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Pappas Chopped Salad - Regular - $13.5: Chopped version of the famous salad for 1-2 people Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pappas Chopped Salad - Large - $22.5: Chopped version of the famous salad for 2-4 people Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pappas Potato Salad (1 lb) - $8.95: One pound of signature potato salad Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo
- Louie’s Little Greek - $10.25: Smaller version of Famous Greek Salad topped with potato salad Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Chop Chicken Chop Salad - $15.95: High protein, low fat Pappas chopped, hummus instead of potato salad, topped with chopped chicken Dietary tags: Mediterranean
- Walnut Chicken Salad - $11.95: All natural chicken, walnuts, cranberries, celery, mayo, lettuce, tomatoes, scallions, pita chips Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber
Appetizers
- Chicken Avgolemono Soup - Cup - $4.95: Traditional Greek lemon chicken soup
- Chicken Avgolemono Soup - Bowl - $7.25: Traditional Greek lemon chicken soup
- Soup of the Day - Cup - $4.95: Daily soup selection Dietary tags: Halal, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soup of the Day - Bowl - $7.25: Daily soup selection Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Greek-a-dilla - $10.75: Chicken, gyro or pork with feta, cheddar jack and scallions in a grilled flatbread, served with tzatziki Dietary tags: Mediterranean
- Spanakopita - $9.25: Two phyllo triangles with spinach, feta and scallions, served with tzatziki Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Greek Lettuce Wraps - $10.75: Chicken, gyro, pork, keftedes, or falafel, served with onions, tomatoes, tzatziki and lettuce shells Dietary tags: Low-Sodium
- Keftedes - $10.75: Lamb and beef meatballs, served with tzatziki or horseradish mustard sauce Dietary tags: Mediterranean
- Dolmades - $6.75: Three hand rolled grape leaves with Greek spiced ground beef and rice Dietary tags: Anti-Inflammatory
- Falafel - $9.75: Ground chickpeas and Greek spices, served with spicy tzatziki Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Mediterranean Spreads
- Traditional Hummus - $7.75: Chickpeas, olive oil, garlic and tahini, served with baked pita chips Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Tzatziki - $7.75: Greek yogurt, garlic, cucumbers (regular or spicy), served with baked pita chips
- Whipped Garlic Feta - $7.75: Greek yogurt, feta, cream cheese, roasted garlic and red pepper, served with baked pita chips Dietary tags: Vegetarian, Halal, Pescatarian
- Trio of Spreads - $14.95: Choice of any three Mediterranean spreads, served with baked pita chips Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Pick 2 Combos
- Pick 2 Combo - $13.95: Mix and match any two different items: Half Sandwich, Potato Salad, Cup of Soup, Spanakopita, Greek Fries, or Spread & Pita Chips. Includes soft drink or tea. Dietary tags: Vegetarian, Halal, Pescatarian
Pitas
- Classic Gyro - 7" - $10.75: Hand-carved blend of beef and lamb, onion, tomato, tzatziki Dietary tags: Mediterranean
- Classic Gyro - 5" - $7.75: Hand-carved blend of beef and lamb, onion, tomato, tzatziki Dietary tags: Mediterranean
- Chicken Souvlaki - 7" - $10.75: All natural grilled chicken, onion, tomato, tzatziki Dietary tags: Mediterranean
- Chicken Souvlaki - 5" - $7.75: All natural grilled chicken, onion, tomato, tzatziki Dietary tags: Mediterranean
- Falafel Pita - 7" - $9.95: Ground chickpeas and Greek spices, onion, tomato, tzatziki Dietary tags: Vegetarian, Halal, Pescatarian
- Falafel Pita - 5" - $7.25: Ground chickpeas and Greek spices, onion, tomato, tzatziki Dietary tags: Vegetarian, Halal, Pescatarian
- Fresh Greek Veggie Pita - 7" - $9.5: Chopped salad veggies tossed with Pappas vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Fresh Greek Veggie Pita - 5" - $6.75: Chopped salad veggies tossed with Pappas vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Greek Meatball Pita - 7" - $10.75: Lamb and beef keftedes, onion, tomato, tzatziki Dietary tags: Mediterranean
- Greek Meatball Pita - 5" - $7.75: Lamb and beef keftedes, onion, tomato, tzatziki Dietary tags: Mediterranean
- Grab a 6-Pack - $40: Combination of six 5" pitas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Signature Sandwiches
- Lemon Garlic Chicken Sandwich - $10.75: Marinated chicken, toasted French loaf, arugula, tomatoes, lemon garlic sauce, herb mayo
- Chicken Salad Melt - $10.5: Chicken salad with celery, walnuts, cranberries, Swiss cheese, onion, tomato, pressed on crusty bread Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Tampa Cuban - $10.75: Roast pork, ham, Genoa salami, Swiss cheese, mustard, mayo, pickles, pressed on Cuban bread
- Mojo Pork Sandwich - $10.75: Mojo-marinated roast pork, provolone, toasted Cuban bread, garlic herb mayo, mojo juice Dietary tags: Juice-Cleanse
- Steak & Cheese - $15.5: Sliced rib eye, provolone, grilled onions, mushrooms, garlic mayo, toasted French loaf, au jus Dietary tags: Anti-Inflammatory, High-Fiber
Café Entrées
- Pita Platter - $16.5: Choice of chicken, gyro, pork, falafel or keftedes, grilled pita, tomatoes, onion, tzatziki
- Traditional Mousaka - $16.5: Greek-spiced beef, grilled eggplant, béchamel, marinara
- Dolmades Entrée - $15.5: Ground beef, rice, tomato, Greek spices, hand rolled in grape leaves
- Roast Chicken - $15.5: Oven-roasted half chicken with Greek oregano and lemon garlic sauce Dietary tags: Heart-Healthy, Low-Sodium, TLC
- Greek Rice Bowl - $15.5: Rice tossed with chicken, gyro or pork, tomatoes, peppers, onions, feta, tzatziki Dietary tags: Mediterranean
Children’s Entrées
- Mini Pita - $8.95: Chicken, gyro or pork with tzatziki, served with fries
- Fried Chicken Tenders - $8.95: Served with fries Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Pita Pizza - $7.25: Topped with fresh tomato sauce and melted cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Kiddie-dilla - $7.25: Cheddar-jack in a grilled flatbread, served with fries Dietary tags: Halal, Pescatarian
- Fried Cheese Ravioli - $7.5: Four-cheese ravioli with marinara for dipping Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
Beverages
- Soft Drinks - $3
- Fresh-Brewed Iced Tea - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Pappas Bottled Water - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Greek Sparkling Water - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Imported Greek Beer - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Wine by the Glass - $7
- Pappas Sangria - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Pappas Sides
- Pappas Potato Salad Side - $4.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Café Salad - $5.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hand-Cut Greek Fries - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Greek Roast Potatoes - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline
- Rice Pilaf - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Seasonal Veggie - $4.75 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Single Spanakopita - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Single Grilled Pita - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Extra Pita Chips - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Extra Bread or Dressing - $0.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Frequently Asked Questions about LOUIS PAPPAS RESTAURANT GROUP
- Is LOUIS PAPPAS RESTAURANT GROUP dairy-free-friendly?
- Yes. LOUIS PAPPAS RESTAURANT GROUP has 3 dairy-free-tagged dishes on its current menu, including Café Salad, Pappas Potato Salad Side and Hand-Cut Greek Fries.
- What can I eat at LOUIS PAPPAS RESTAURANT GROUP on a dairy-free diet?
- Café Salad, Pappas Potato Salad Side and Hand-Cut Greek Fries carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOUIS PAPPAS RESTAURANT GROUP have vegan options?
- Yes. 17 dishes are tagged vegan on the current menu, including Traditional Hummus and Hand-Cut Greek Fries.
- Is LOUIS PAPPAS RESTAURANT GROUP gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOUIS PAPPAS RESTAURANT GROUP?
- Greek Lettuce Wraps, at roughly 110.1g of protein (estimated from ingredients).
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