Lou's Fish House – Seafood
The air at Lou's Fish House is thick with the intoxicating scent of hardwood smoke and salt air, signaling a destination where the time-honored art of the smokehouse is practiced with rustic devotion. Glistening fillets of sugar-cured trout and buttery whitefish share the stage with their legendary smoked shrimp, each morsel offering a perfect harmony of deep, earthy flavors and delicate, flaky textures. It is a coastal sanctuary that transforms the fresh bounty of the water into golden-hued treasures, inviting guests to savor a true taste of tradition.
Two Harbors MN 55616 https://lousfishhouse.com/Rating: 5/5 (1 reviews)
Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Lou's Fish House
Dairy-Free at Lou's Fish House
Lou's Fish House in Two Harbors has 5 dairy-free-tagged dishes on its current menu, including Smoked Whitefish - 1.5 LB., Smoked Cajun Salmon - 1 LB. and Smoked Peppercorn Steelhead Trout - 1 LB.. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Lou's Fish House
Lou's Fish House in Two Harbors has 5 gluten-free-tagged dishes on its current menu, including Smoked Whitefish - 1.5 LB., Smoked Cajun Salmon - 1 LB. and Smoked Peppercorn Steelhead Trout - 1 LB.. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Lou's Fish House
Lou's Fish House in Two Harbors has 15 halal-tagged dishes on its current menu, including Smoked Whitefish - 1.5 LB., Smoked Cajun Salmon - 1 LB. and Smoked Peppercorn Steelhead Trout - 1 LB.. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Lou's Fish House
Lou's Fish House in Two Harbors has 4 high-protein-tagged dishes on its current menu, including Smoked Cajun Salmon - 1 LB., Smoked Peppercorn Steelhead Trout - 1 LB. and Smoked Sugar Steelhead Trout - 1 LB.. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Lou's Fish House
Lou's Fish House in Two Harbors has 6 keto-tagged dishes on its current menu, including Smoked Peppercorn Steelhead Trout - 1 LB., Eichten's Regular Curds and Eichten's Zesty Curds. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Lou's Fish House
Lou's Fish House in Two Harbors has 6 low-carb-tagged dishes on its current menu, including Smoked Peppercorn Steelhead Trout - 1 LB., Eichten's Regular Curds and Eichten's Zesty Curds. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Lou's Fish House
Lou's Fish House in Two Harbors has 3 nut-free-tagged dishes on its current menu, including Smoked Cajun Salmon - 1 LB., Smoked Peppercorn Steelhead Trout - 1 LB. and Smoked Peppercorn Salmon - 1 LB.. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Lou's Fish House
Lou's Fish House in Two Harbors has 5 vegetarian-tagged dishes on its current menu, including Eichten's Regular Curds, Eichten's Zesty Curds and Eichten's Mojito Lime Curds. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Lou's Fish House
| Dish | Net carbs | Protein |
|---|---|---|
| Smoked Peppercorn Steelhead Trout - 1 LB. | 1.4 g | 85.9 g |
| Smoked Sugar Steelhead Trout - 1 LB. | 10 g | 73 g |
| Smoked Peppercorn Salmon - 1 LB. | 2.6 g | 24.9 g |
| Smoked Cajun Salmon - 1 LB. | 0 g | 24 g |
| Eichten's Bloody Mary Curds | 4.7 g | 5.7 g |
| Eichten's Mojito Lime Curds | 5 g | 5.7 g |
| Eichten's Garlic Curds | 4.3 g | 5.5 g |
| Eichten's Regular Curds | 2.8 g | 5.2 g |
| Eichten's Zesty Curds | 2.8 g | 5.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 10:00 AM - 6:00 PM
What diners are saying
Celebrated for succulent dishes and generous portions, guests rave about the high quality of the menu and the memorable dining experience. Reviewers highlight the polite and knowledgeable service, noting that the staff's expertise ensures a seamless meal from start to finish. The relaxed vibe provides a comfortable atmosphere that diners find perfect for enjoying a satisfying and impressive dinner.
Menu
Smoked Fish & Seafood
- Smoked Whitefish - 1.5 LB. - $26.99: Traditional-style chunk of Whitefish caught by local fishermen in Lake Superior. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Sugar Salmon - 1 LB. - $36.99: Wild-caught Alaskan sockeye salmon smoked with a touch of sweet brown sugar. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- World Famous Smoked Shrimp - 6 Count - $24.99: Jumbo shrimp smoked to perfection. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- World Famous Smoked Shrimp - 12 Count - $46.99: Jumbo shrimp smoked to perfection. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- World Famous Smoked Shrimp - 18 Count - $68.99: Jumbo shrimp smoked to perfection. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- World Famous Smoked Shrimp - 24 Count - $88.99: Jumbo shrimp smoked to perfection. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Sugar Lake Trout - 1 LB. - $29.99: Caught in Lake Superior by local fishermen. A hint of sweetness smoked to perfection. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Sugar Steelhead Trout - 1 LB. - $30.99 Dietary tags: High-Protein, Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Smoked Herring - 1.5 LB. - $30.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Cajun Salmon - 1 LB. - $36.99 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Smoked Peppercorn Salmon - 1 LB. - $36.99 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Smoked Peppercorn Steelhead Trout - 1 LB. - $30.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Cheese Selection
- Eichten's Regular Curds - $9.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Eichten's Garlic Curds - $9.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Eichten's Zesty Curds - $9.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Eichten's Bloody Mary Curds - $9.99 Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, Atkins Available at: dinner, lunch
- Eichten's Mojito Lime Curds - $9.99 Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Snacks
- Beef Jerky - 1/2 LB. - $20.99
Frequently Asked Questions about Lou's Fish House
- Is Lou's Fish House dairy-free-friendly?
- Yes. Lou's Fish House has 5 dairy-free-tagged dishes on its current menu, including Smoked Whitefish - 1.5 LB., Smoked Cajun Salmon - 1 LB. and Smoked Peppercorn Steelhead Trout - 1 LB..
- What can I eat at Lou's Fish House on a dairy-free diet?
- Smoked Whitefish - 1.5 LB., Smoked Cajun Salmon - 1 LB. and Smoked Peppercorn Steelhead Trout - 1 LB. carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Lou's Fish House gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Lou's Fish House?
- Smoked Peppercorn Steelhead Trout - 1 LB., at roughly 85.9g of protein (estimated from ingredients).
Restaurants near Lou's Fish House
- Lilly's Asian Cafe — Chinese
- Cedar Coffee Company — American
- Betty's Pies — American
