LYNORAS – Italian
On Glades Road, Lynora's gives Boca Raton a full-scale Italian kitchen rather than a red-sauce cliché. The Abbenante family have run this operation since 1976, when Raffaele and Maria came from Ponza and sold pizza by the slice in Lake Worth. The menu spans melanzane alla parmigiana and bruschetta, gnocchi and fettuccine bolognese, grilled Scottish salmon and pollo milanese, plus wood-fired pizzas including burrata e prosciutto. Diners keep coming back for the size of the plates and the family-restaurant feel at a polished address. Four decades of practice, served without ceremony.
9560 GLADES RD #190, BOCA RATON, FL, 33434 561-310-9282 https://shoplynoras.com/0Cuisine: Italian
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LYNORAS
Dairy-Free at LYNORAS
LYNORAS in Boca Raton has 5 dairy-free-tagged dishes on its current menu, including Dolce Box, Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LYNORAS
LYNORAS in Boca Raton has 4 gluten-free-tagged dishes on its current menu, including Dolce Box, Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LYNORAS
LYNORAS in Boca Raton has 5 halal-tagged dishes on its current menu, including Dolce Box, Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LYNORAS
LYNORAS in Boca Raton has 1 low-carb-tagged dish on its current menu, including Balsamic Vinegar of Modena. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LYNORAS
LYNORAS in Boca Raton has 4 vegan-tagged dishes on its current menu, including Balsamic Vinegar of Modena, Black Truffle Infused Extra Virgin Olive Oil and Chili Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LYNORAS
LYNORAS in Boca Raton has 4 vegetarian-tagged dishes on its current menu, including Balsamic Vinegar of Modena, Black Truffle Infused Extra Virgin Olive Oil and Chili Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LYNORAS
LYNORAS in Boca Raton has 4 heart-healthy-tagged dishes on its current menu, including Balsamic Vinegar of Modena, Black Truffle Infused Extra Virgin Olive Oil and Chili Infused Extra Virgin Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LYNORAS
LYNORAS in Boca Raton has 1 low-fat-tagged dish on its current menu, including Balsamic Vinegar of Modena. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LYNORAS
| Dish | Net carbs | Protein |
|---|---|---|
| Extra Virgin Olive Oil | 0 g | 1.7 g |
| Balsamic Vinegar of Modena | 12.8 g | 0.4 g |
Nutrition values are estimated from ingredients.
Menu
Gift Sets
- Family Night Gift Set - $34.95 Available at: dinner
- Date Night Gift Set - $44.95 Available at: dinner
- Feeling Saucy Gift Set - $74.95
- Bring The Cheer Gift Set - $34.95
Pantry Items
- Balsamic Vinegar of Modena - $12.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Extra Virgin Olive Oil - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chili Infused Extra Virgin Olive Oil - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Black Truffle Infused Extra Virgin Olive Oil - $22 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Desserts
- Dolce Box - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about LYNORAS
- Is LYNORAS dairy-free-friendly?
- Yes. LYNORAS has 5 dairy-free-tagged dishes on its current menu, including Dolce Box, Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil.
- What can I eat at LYNORAS on a dairy-free diet?
- Dolce Box, Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LYNORAS have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Balsamic Vinegar of Modena and Black Truffle Infused Extra Virgin Olive Oil.
- Is LYNORAS gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LYNORAS?
- Extra Virgin Olive Oil, at roughly 1.7g of protein (estimated from ingredients).
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