MALAIKA CARIBBEAN CUISINE AND BAKERY – Caribbean
Caribbean cooking with a Haitian centre of gravity, and a bakery counter running alongside it. Malaika builds its day around griot, oxtail, goat, fried fish and conch, opens with malanga fritters and coconut shrimp, and finishes with Haitian cake from its own case. Breakfast leans traditional — cornmeal, salt fish — for anyone in early. The kitchen also caters across St. Lucie, Martin and Indian River counties and rents the room out for occasions. Their own line is that food is their religion; an hour in the dining room makes the conviction read as sincere.
658 SW PORT SAINT LUCIE BLVD, PORT ST LUCIE, FL, 34953 772-807-1296 https://www.malaikarestaurant.com/0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MALAIKA CARIBBEAN CUISINE AND BAKERY
Dairy-Free at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 18 dairy-free-tagged dishes on its current menu, including Saturday: Goat Head Soup, Chicken Dinner and Macaroni. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 16 gluten-free-tagged dishes on its current menu, including Turkey Fried Simple, Fried Fish (Large) and Saturday: Goat Head Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 27 halal-tagged dishes on its current menu, including Fried Fish (Large), Coconut Shrimps and Macaroni. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 1 keto-tagged dish on its current menu, including Chicken Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 3 low-carb-tagged dishes on its current menu, including Chicken Dinner and Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 1 nut-free-tagged dish on its current menu, including Chicken Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 10 vegan-tagged dishes on its current menu, including Macaroni, Corn Meal and Malanga Fritters. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MALAIKA CARIBBEAN CUISINE AND BAKERY
MALAIKA CARIBBEAN CUISINE AND BAKERY in Port St Lucie has 14 vegetarian-tagged dishes on its current menu, including Macaroni, Corn Meal and Malanga Fritters. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MALAIKA CARIBBEAN CUISINE AND BAKERY
| Dish | Net carbs | Protein |
|---|---|---|
| Watermelon Juice | 2.7 g | 12.2 g |
| Wings | 11.2 g | 8 g |
| Wings | 11.2 g | 8 g |
| Ice Cream | 33.2 g | 4.3 g |
| Chicken Dinner | 5.2 g | 3.9 g |
| Dr. Pepper | 14.3 g | 3.3 g |
| Corn Meal | 6.7 g | 3.2 g |
| Mac & Cheese | 6.2 g | 2.4 g |
| Passion Fruit Smoothie | 10.3 g | 1.9 g |
| Hot Chocolate | 16.2 g | 1.5 g |
| Pepsi | 5.6 g | 1.1 g |
| Chicken Nuggets | 27.9 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Malanga Fritters Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Coconut Shrimps Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Wings Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Breakfast
- Corn Meal Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast
- Spaghetti Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Green Banana Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Salt Fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Main Courses
- Legumes (Mixed Vegetables) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Stew Okra Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Lalo (Seasonal) Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Turkey Fried Simple Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Turkey Complete Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Dinner Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Fish (Small) Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Fish (Medium) Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Fish (Large) Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Griot Simple: Fried pork Available at: dinner, lunch
- Griot Complete: Fried pork Available at: dinner, lunch
- Oxtail Available at: dinner, lunch
- Conch Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Goat Simple Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Goat Complete Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Malaika House Special Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Weekly Specials
- Friday: Fritters Night Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner
- Saturday: Goat Head Soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sunday: Pumpkin Soup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Macaroni Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Hen Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Chicken Nuggets Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Wings Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Mac & Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Haitian Cake - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Ice Cream - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Watermelon Juice
- Jupina Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pepsi
- Mountain Dew Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Dr. Pepper
- Lemonade
- Sierra Mist Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fruit Punch
- Ragamon Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Malta Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mistic Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Water
- Sweet Tea
- Unsweet Tea
- Peach Tea
- Brisk Raspberry Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Haitian Coffee Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Chocolate
- Soursop Smoothie
- Papaya Smoothie
- Passion Fruit Smoothie
Frequently Asked Questions about MALAIKA CARIBBEAN CUISINE AND BAKERY
- Is MALAIKA CARIBBEAN CUISINE AND BAKERY dairy-free-friendly?
- Yes. MALAIKA CARIBBEAN CUISINE AND BAKERY has 18 dairy-free-tagged dishes on its current menu, including Saturday: Goat Head Soup, Chicken Dinner and Macaroni.
- What can I eat at MALAIKA CARIBBEAN CUISINE AND BAKERY on a dairy-free diet?
- Saturday: Goat Head Soup, Chicken Dinner and Macaroni carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MALAIKA CARIBBEAN CUISINE AND BAKERY have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Macaroni and Corn Meal.
- Is MALAIKA CARIBBEAN CUISINE AND BAKERY gluten-free?
- 16 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MALAIKA CARIBBEAN CUISINE AND BAKERY?
- Watermelon Juice, at roughly 12.2g of protein (estimated from ingredients).
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