Mama Oakland – Italian
This intimate neighborhood gem wraps guests in a soulful embrace, offering a curated three-course experience that balances rustic comfort with polished culinary artistry. The air hums with conversation as plates of silk-smooth pesto gnocchi and golden chicken milanese emerge from the kitchen, each dish a testament to the beauty of vibrant, seasonal flavors. From the bright tang of grilled citrus and burrata to the velvety finish of a vanilla panna cotta, every meal unfolds like a celebrated family tradition in a space that feels both sophisticated and like home.
388 Grand Avenue https://mama-oakland.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at Mama Oakland
Dairy-Free at Mama Oakland
Mama Oakland in Oakland has 2 dairy-free-tagged dishes on its current menu, including House Baked Focaccia Bread and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mama Oakland
Mama Oakland in Oakland has 6 halal-tagged dishes on its current menu, including Grilled Citrus & Burrata Salad, House Baked Focaccia Bread and Valentine's Day 4-Course Prix Fixe. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mama Oakland
Mama Oakland in Oakland has 1 keto-tagged dish on its current menu, including Chicken Milanese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mama Oakland
Mama Oakland in Oakland has 1 low-carb-tagged dish on its current menu, including Chicken Milanese. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mama Oakland
Mama Oakland in Oakland has 2 vegan-tagged dishes on its current menu, including House Baked Focaccia Bread and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mama Oakland
Mama Oakland in Oakland has 4 vegetarian-tagged dishes on its current menu, including Grilled Citrus & Burrata Salad, House Baked Focaccia Bread and Devils Food Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mama Oakland
Mama Oakland in Oakland has 4 heart-healthy-tagged dishes on its current menu, including House Baked Focaccia Bread, Valentine's Day 4-Course Prix Fixe and Devils Food Cake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Mama Oakland
Mama Oakland in Oakland has 2 low-fat-tagged dishes on its current menu, including Valentine's Day 4-Course Prix Fixe and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mama Oakland
| Dish | Net carbs | Protein |
|---|---|---|
| Pesto Gnocchi | 54.4 g | 43.8 g |
| Roasted Cauliflower Soup | 0 g | 33.5 g |
| Chicken Milanese | 1.7 g | 13.6 g |
| Valentine's Day 4-Course Prix Fixe | 8.6 g | 13.4 g |
| Roasted Head On Prawns | 16.1 g | 11.6 g |
| Vanilla Panna Cotta | 24.2 g | 5.4 g |
| 3-Course Menu | 14.3 g | 0.6 g |
| Devils Food Cake | 69.7 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:30 AM - 3:00 PM, 5:00 PM - 9:00 PM
What diners are saying
Guests rave about the savory flavors found in every course, with many highlighting the standout salad as a must-order item that exceeds expectations. Celebrated for its warm and professional service, the dining experience is further enhanced by a great ambiance that makes it a popular choice for those who plan ahead with a reservation. Reviewers consistently praise the high quality of both appetizers and main courses, noting that the inviting atmosphere and attentive staff create a memorable visit they are eager to repeat.
Menu
Prix Fixe Menus
Our signature multi-course dining experiences.
- 3-Course Menu - $42.95: Choose one of each Starter, Pasta & Dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Valentine's Day 4-Course Prix Fixe - $85.95: Dungeness Crab & Beet Salad, Signature Pastas, Roasted New York in Lobster Fra Diavolo Sauce, Raspberry and Passion Fruit Desserts Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner
Starters
Available as part of the 3-course menu.
- Grilled Citrus & Burrata Salad: Mixed Chicory, Toasted Pistachio, Aleppo Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Cauliflower Soup: Acini di Pepe, Smoked Chicken, Salsa Verde Available at: dinner, lunch
Pasta
Available as part of the 3-course menu.
- Paccheri Carbonara: Nduja, Braised Mustard Greens, Pecorino Cheese Available at: dinner, lunch
- Pesto Gnocchi: Tomato Braised Beef and Pork, Basil, Parmesan Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- MAMA's Meatball Sub - $14: MAMA’s famous meatballs, house-made marinara, melty provolone cheese Available at: dinner, lunch
- Chicken Milanese - $34: Broccoli Rabe, Lemon Caper Butter. Serves 2+ Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Roasted Head On Prawns - $39: Tuscan Bean Stew, Pepperonata, Calabrian Oil. Serves 2+ Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
Desserts
- Vanilla Panna Cotta: Chantilly Cream, Grapefruit, Almond Tuile Dietary tags: Pescatarian, Low-Sodium
- Devils Food Cake: Chocolate Ganache, Candied Hazelnut Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Add-ons
- House Baked Focaccia Bread - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- MAMA’s Beef & Pork Meatballs - $10: Supplement for pasta dishes
Frequently Asked Questions about Mama Oakland
- Is Mama Oakland dairy-free-friendly?
- Yes. Mama Oakland has 2 dairy-free-tagged dishes on its current menu, including House Baked Focaccia Bread and 3-Course Menu.
- What can I eat at Mama Oakland on a dairy-free diet?
- House Baked Focaccia Bread and 3-Course Menu carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mama Oakland have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including House Baked Focaccia Bread and 3-Course Menu.
- What is the highest-protein dish at Mama Oakland?
- Pesto Gnocchi, at roughly 43.8g of protein (estimated from ingredients).
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- Sliver Pizzeria — Italian
- Bellanico — Italian
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- Pizza Marica — Italian
- Belotti — Italian
- Dimond Slice Pizza — Italian
- Papa John's — Italian
- Nick's Pizza — Italian
- State Flour Pizza Company — Italian
- Emilia's Pizzeria — Italian
