Mama's Daughters – American
Stepping into this bustling haven of Southern hospitality feels like a warm embrace, where the air is thick with the savory aroma of peppery cream gravy and golden-fried catfish. Generous "Texas-sized" plates overflow with home-style comforts, from fluffy, farm-fresh omelets to hand-breaded chicken fried steaks that anchor a rotating daily menu of soulful "meat and three" classics.
2014, Irving Boulevard, Dallas, TX, 75207 +12147428646 https://www.mamasdaughtersdiner.com/location/mamas-daughters-diner-dallas-design-district/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mama's Daughters
Dairy-Free at Mama's Daughters
Mama's Daughters in Dallas has 3 dairy-free-tagged dishes on its current menu, including Onion Rings, Vegetable Plate and Hash Browns. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mama's Daughters
Mama's Daughters in Dallas has 2 gluten-free-tagged dishes on its current menu, including Catfish Filets (2) and Vegetable Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mama's Daughters
Mama's Daughters in Dallas has 10 halal-tagged dishes on its current menu, including Cheese Omelet, #2 Mama’s Daughters Special and Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mama's Daughters
Mama's Daughters in Dallas has 1 keto-tagged dish on its current menu, including Vegetable Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mama's Daughters
Mama's Daughters in Dallas has 2 low-carb-tagged dishes on its current menu, including Vegetable Plate and Hash Browns. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mama's Daughters
Mama's Daughters in Dallas has 1 nut-free-tagged dish on its current menu, including Vegetable Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mama's Daughters
Mama's Daughters in Dallas has 2 vegan-tagged dishes on its current menu, including Vegetable Plate and Hash Browns. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mama's Daughters
Mama's Daughters in Dallas has 9 vegetarian-tagged dishes on its current menu, including Cheese Omelet, #2 Mama’s Daughters Special and Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mama's Daughters
| Dish | Net carbs | Protein |
|---|---|---|
| Club Sandwich | 49.1 g | 57.3 g |
| Denver Omelet | 44.4 g | 20.1 g |
| Fresh Baked Pie Slice | 130.3 g | 19.7 g |
| Pork Chop Sandwich | 51.9 g | 18.9 g |
| #2 Mama’s Daughters Special | 0.8 g | 12.1 g |
| Veggie Omelet | 20.3 g | 10.6 g |
| Cheeseburger | 64.6 g | 9.5 g |
| #4 Mama’s Granddaughters Special | 19.5 g | 7.2 g |
| Cheese Omelet | 47.8 g | 6.4 g |
| Coffee | 39.3 g | 5.6 g |
| Side of Vegetable | 47.3 g | 5.3 g |
| #3 Mama’s Favorite Breakfast | 48 g | 4.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:00 AM - 2:00 PM
- Saturday
- 7:00 AM - 2:00 PM
- Sunday
- 8:00 AM - 3:00 PM
Menu
Breakfast Specials
- #1 Texas Size Breakfast - $11.95: 2 eggs with hash browns or grits, toast or biscuits & gravy Available at: breakfast, brunch
- #2 Mama’s Daughters Special - $9.95: 2 Eggs, Any Style with Toast or Biscuits or Pancakes or French Toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- #3 Mama’s Favorite Breakfast - $10.5: 2 eggs with hash browns or grits, and homemade biscuits & sausage gravy Dietary tags: Low-Sodium Available at: breakfast, brunch
- #4 Mama’s Granddaughters Special - $7.25: 2 Biscuits & Sausage Gravy Available at: breakfast, brunch
Omelets
- Cheese Omelet - $8.95: Served with biscuits or toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Veggie Omelet - $10.25: Tomatoes, onions, green peppers, mushrooms & cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- Denver Omelet - $10.95: Ham, cheese, onions and green peppers Dietary tags: High-Fiber Available at: breakfast, brunch
Main Courses
- Daily Meat & 3 Special - $11.95: Choice of daily meat and three sides, served with roll or cornbread Dietary tags: Low-Sodium Available at: dinner, lunch
- Hand Breaded Chicken Fried Steaks (2) - $14.95: Served with cream gravy and choice of 2 sides Available at: dinner, lunch
- Catfish Filets (2) - $13.95: Deep fried or grilled with choice of 2 sides Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Plate - $9.95: Choice of 4 daily sides Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sandwiches
- Cheeseburger - $8.5: With mayo Dietary tags: High-Fiber Available at: dinner, lunch
- Club Sandwich - $10.25: Ham or Turkey with cheese, bacon, lettuce, tomatoes, mayo Available at: dinner, lunch
- Pork Chop Sandwich - $9.75: Served with mayo, lettuce & tomato Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Side of Vegetable - $3.25: Includes roll or cornbread Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Hash Browns - $3.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: breakfast, brunch
- Onion Rings - $4.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Desserts
- Fresh Baked Pie Slice - $4.25: Coconut, Chocolate, Apple Crumb, or Pecan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Peach Cobbler - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Beverages
- Iced Tea - $2.75: Sweet or Unsweet
- Coffee - $2.5: Regular or Decaf
- Orange Juice - $3.25: Large
Frequently Asked Questions about Mama's Daughters
- Is Mama's Daughters dairy-free-friendly?
- Yes. Mama's Daughters has 3 dairy-free-tagged dishes on its current menu, including Onion Rings, Vegetable Plate and Hash Browns.
- What can I eat at Mama's Daughters on a dairy-free diet?
- Onion Rings, Vegetable Plate and Hash Browns carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mama's Daughters have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Vegetable Plate and Hash Browns.
- Is Mama's Daughters gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mama's Daughters?
- Club Sandwich, at roughly 57.3g of protein (estimated from ingredients).
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