Mamas Kitchen – American
Mamas Kitchen welcomes guests with the soul-stirring scents of a busy family hearth, where sun-drenched tables and nostalgic decor create an atmosphere of immediate belonging. The kitchen turns out generous, heart-warming plates that honor the simplicity of home-style traditions, ensuring every guest leaves feeling both nourished and cherished.
5885, Seminole Boulevard, Seminole, FL, 33772 +17273194040 https://mamaskitchenseminole.com0Cuisine: American
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Mamas Kitchen
Halal at Mamas Kitchen
Mamas Kitchen in Seminole has 13 halal-tagged dishes on its current menu, including Waffle with Strawberries or Blueberries, 3 Pancakes with Syrup & Butter and Avocado Toast with Two Eggs. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mamas Kitchen
Mamas Kitchen in Seminole has 2 high-protein-tagged dishes on its current menu, including Shrimp & Grits and Greek Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mamas Kitchen
Mamas Kitchen in Seminole has 1 keto-tagged dish on its current menu, including Homemade Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mamas Kitchen
Mamas Kitchen in Seminole has 1 low-carb-tagged dish on its current menu, including Homemade Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mamas Kitchen
Mamas Kitchen in Seminole has 2 vegan-tagged dishes on its current menu, including Homemade Soup Cup and Homemade Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mamas Kitchen
Mamas Kitchen in Seminole has 11 vegetarian-tagged dishes on its current menu, including Waffle with Strawberries or Blueberries, 3 Pancakes with Syrup & Butter and Avocado Toast with Two Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mamas Kitchen
Mamas Kitchen in Seminole has 2 heart-healthy-tagged dishes on its current menu, including Avocado Toast with Two Eggs and Cheese Blintzes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mamas Kitchen
Mamas Kitchen in Seminole has 6 low-sodium-tagged dishes on its current menu, including Southern Skillet, Avocado Toast with Two Eggs and Homemade Soup Cup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mamas Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad | 0 g | 76.6 g |
| Steak Skillet | 55.5 g | 61.1 g |
| Greek Omelet | 11.1 g | 43.3 g |
| Grilled Chicken Caesar Salad | 70.8 g | 35 g |
| Greek Skillet | 38.7 g | 33 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Veggie Skillet | 44.2 g | 27.2 g |
| Greek Salad | 5.7 g | 24.2 g |
| Homemade Soup Bowl | 2.2 g | 11.7 g |
| Avocado Toast with Two Eggs | 25.8 g | 8.4 g |
| California Omelet | 21.4 g | 7 g |
| Southern Skillet | 40.5 g | 6.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 6:00 AM - 8:30 PM
- Sunday
- 6:00 AM - 3:00 PM
Menu
Breakfast Skillets
- Veggie Skillet - $12.99: Fresh Spinach, Onions, Tomatoes, Red Roasted Peppers and Mushrooms topped with Three Eggs and Cheddar Jack Cheese Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Meat Skillet - $13.99: Peppers, Onions, Tomatoes choice of one Ham, Bacon, Sausage or Grilled Chicken topped with Three Eggs and Cheddar Jack Cheese Available at: breakfast, brunch
- Taco Skillet - $13.99: Peppers, Onions, Tomatoes and seasoned Ground Beef topped with Three Eggs and Cheddar Jack Cheese Available at: breakfast, brunch
- Steak Skillet - $15.99: Peppers, Onions, Tomatoes and sliced Ribeye topped with Three Eggs and Cheddar Jack Cheese Dietary tags: High-Fiber Available at: breakfast, brunch
- Greek Skillet - $14.99: Gyro Meat, Onions, Tomatoes, Feta Cheese topped with Three Eggs Dietary tags: High-Fiber Available at: breakfast, brunch
- Southern Skillet - $13.99: Sausage, Onions, Peppers, Tomatoes topped with Three Eggs and Sausage Gravy Dietary tags: Low-Sodium Available at: breakfast, brunch
- Chik 'N Skillet - $14.99: Fried Chicken Breast with Three Eggs and Cheddar Jack Cheese Available at: breakfast, brunch
Waffles, Pancakes & French Toast
- Plain Waffle with Syrup - $8.99: Served with syrup Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Waffle with Strawberries or Blueberries - $10.99: Choice of fruit topping Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Chicken 'N Waffle - $14.99: Fried chicken and waffle Available at: breakfast, brunch, dinner, lunch
- French Toast with Cinnamon & Syrup - $8.99: Cinnamon and syrup Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Cheese Blintzes - $11.99: Served with sour cream & blueberries on the side Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- 3 Pancakes with Syrup & Butter - $8.99: Syrup and butter Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- 3 Chocolate Chip Pancakes - $10.49: Chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Mamas Special Omelets
- Greek Omelet - $12.99: Fresh Spinach, Tomato, Mushrooms, Onions, Feta Cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Philly Steak Omelet - $14.99: Sliced Ribeye, Peppers, Onions, Mushrooms & Provolone Cheese Available at: breakfast, brunch
- California Omelet - $13.99: Avocado, Bacon, Tomatoes, Provolone Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Shrimp Florentine Omelet - $15.99: Grilled Shrimp, fresh spinach, Feta cheese topped with hollandaise sauce Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
Soup & Salads
- Homemade Soup Cup - $4.99: Call for today's options Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Homemade Soup Bowl - $6.99: Call for today's options Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Grilled Chicken Caesar Salad - $13.99: Romaine Lettuce, Croutons, Parmesan Cheese topped with Grilled Chicken Breast Available at: dinner, lunch
- Greek Salad - $12.99: Lettuce, Tomato, Onion, Cucumber, Olives, Beets, Feta Cheese, Pepperoncini Peppers, Green Peppers & Potato Salad Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Taco Salad - $13.99: Lettuce, Tomatoes, Cheddar Jack Cheese, Seasoned Ground Beef in a Fresh Tortilla Shell with Sour Cream & Salsa on the side Available at: dinner, lunch
Breakfast Classics
- Steak and Eggs - $14.99: 2 Eggs any style with Country Fried Steak, served with potatoes and toast Available at: breakfast, brunch
- Shrimp & Grits - $15.99: Bacon, Kielbasa, Tomatoes, Cheddar Jack Cheese & Onions Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
- Biscuit and Sausage Gravy - $7.99: Fresh biscuits topped with homemade sausage gravy Available at: breakfast, brunch
- Avocado Toast with Two Eggs - $11.99: Toasted bread with avocado and two eggs Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Frequently Asked Questions about Mamas Kitchen
- Is Mamas Kitchen halal-friendly?
- Yes. Mamas Kitchen has 13 halal-tagged dishes on its current menu, including Waffle with Strawberries or Blueberries, 3 Pancakes with Syrup & Butter and Avocado Toast with Two Eggs.
- What can I eat at Mamas Kitchen on a halal diet?
- Waffle with Strawberries or Blueberries, 3 Pancakes with Syrup & Butter and Avocado Toast with Two Eggs carry the halal tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mamas Kitchen have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Homemade Soup Cup and Homemade Soup Bowl.
- What is the highest-protein dish at Mamas Kitchen?
- Taco Salad, at roughly 76.6g of protein (estimated from ingredients).
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