Mama's Meatball – Italian
Step into a sun-drenched corner of Italy where the comforting aroma of slow-simmered marinara and sizzling meatballs fills the air, inviting guests to linger over vibrant plates of bruschetta and creamy caprese. The kitchen balances rustic tradition with coastal refinement, artfully plating everything from golden, shrimp-filled arancini to delicate tuna tartare and scallops bathed in a rich Marsala reduction. Every meal feels like a spirited homecoming, celebrated through shared artisanal platters and the timeless warmth of authentic Mediterranean hospitality.
570, Higuera Street, San Luis Obispo, CA, 93401 +18055440861 https://www.mamasmeatball.com/0Cuisine: Italian
Price range: $$
Dietary options: vegetarian, nut-free, high-protein, keto, low-carb, gluten-free, dairy-free, vegan, mediterranean, pescatarian, diabetic, heart-healthy, sugar-free, low-fat, plant-based, high-fiber, anti-inflammatory, atkins, south-beach, clean-eating, weight-watchers, low-cholesterol, volumetrics, tlc, detox, alkaline, zone, raw-food, mayo-clinic, lectin-free, slow-carb, macrobiotic, sirtfood, pegan, candida
Currently closed
Hours
- Tuesday - Sunday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Bruschetta al Fresco - $15: Burrata, vine-ripened tomatoes, basil, oregano, garlic, extra virgin olive oil, balsamic reduction, bruschetta Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Eggplant Parmigiana - $17: Baked eggplant with marinara sauce and mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Caprese - $15: Fresh buffalo mozzarella, organic tomatoes, oregano, extra virgin olive oil, fresh basil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food, Mayo-Clinic
- Calamari Fritti - $19: Deep-fried calamari, served with lemon, marinara, and tartar sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mama's Meatballs - $14: Two meatballs with house-made marinara or meat sauce Dietary tags: High-Protein, Nut-Free
- Arancini di Gamberi - $17: Sicilian shrimp risotto croquettes in vodka sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Tagliere - $27: Assorted fine Italian cured meats, and cheeses, olives, pickled vegetables, and breads Dietary tags: High-Protein, Nut-Free, Mediterranean
- Tartara di Tonno - $19: Yellowfin tuna, EVOO, lemon soy sauce, avocado, roe and Pane Carasau Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, Raw-Food
- Capesante al Marsala - $22: Seared diver scallop served over polenta and marsala wine sauce Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian
- Carpaccio - $18: Thinly sliced filet mignon, arugula, shaved Parmesan cheese, citronette Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food, Candida, Lectin-Free
Soups
- Minestrone - $11: Seasonal vegetables in a light broth Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Pasta e Fagioli - $11: Cannellini bean soup, pancetta and pasta in a light broth Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic
- Crema di Asparagi - $9: Creamy asparagus soup Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic, Sirtfood
- Zuppa di Orzo - $9: Chicken barley soup Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Heart-Healthy, Low-Fat, Sugar-Free, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
Salads
- Mista - $11: Baby lettuce, Roma tomatoes, carrots, cucumbers, balsamic dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Barbabietola - $14: Mixed greens, roasted red beet, caramelized walnuts, Roma tomatoes, red onions, goat cheese, balsamic dressing Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Cesare - $14: Romaine hearts served with homemade Caesar dressing, croutons, shaved Parmesan cheese Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Pera - $14: Mixed greens, Roma tomatoes, pears, Gorgonzola cheese, caramelized walnuts, lime herb dressing Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Volumetrics, Mayo-Clinic
- Spinaci - $14: Spinach, tomatoes, sautéed mushrooms and bacon, balsamic dressing Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
- Mediterranean - $14: Mixed greens, tomatoes, cucumber, Kalamata olives, feta cheese and lime herbs dressing Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
- Burrata Salad - $16: Apulian Burratta, arugula, watermelon radish, cherry tomatoes, pesto aioli Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic
- Tonno Salad - $18: Seared Togarashi ahi tuna, avocado, hard-boiled egg, tomatoes, cucumber, oranges, lime herbs dressing Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Mayo-Clinic
Wood Oven Pizza
- Margherita - $19: San Marzano pomodoro sauce, fresh basil, mozzarella, oregano Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Capricciosa - $19: San Marzano pomodoro sauce, mushrooms, artichoke hearts, ham, black olives, mozzarella Dietary tags: High-Protein, Nut-Free
- The Dune - $25: Alfredo, artichokes, sun-dried tomatoes, olives, grilled chicken, prosciutto, goat cheese, basil Dietary tags: High-Protein, Nut-Free
- Vegetariana - $22: San Marzano pomodoro sauce, grilled eggplant, grilled zucchini, roasted bell peppers, roasted red onions, fresh tomatoes, sautéed mushrooms Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Monte Bianco - $25: Pizza topped with fresh buffalo mozzarella, prosciutto di Parma, arugula, mascarpone Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Diavola - $25: Fire roasted peppers, Italian sausage, Nduja and Olio Santo Dietary tags: High-Protein, Nut-Free
- Porchetta & Porcini - $25: Housemade pork roasted with herbs, creamy truffle porcini, mozzarella, smoked scamorza cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
Hand Crafted Pasta
- Spaghetti Meatball - $21: Spaghetti pasta with homemade meatball in Bolognese sauce Dietary tags: High-Protein, Nut-Free
- Fettuccine Alfredo - $19: Homemade fettuccine in Parmesan cream sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Baked Penne - $23: Baked penne with marinara sauce, eggplant parmigiana, fresh ricotta cheese, melted mozzarella Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Capellini al Fresco - $23: Angel hair pasta sautéed with garlic, extra virgin olive oil, fresh Roma tomatoes, basil, fresh diced mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Spaghetti Carbonara - $23: Spaghetti sautéed with Italian pancetta, fresh egg yolks, Parmesan cheese, in a light touch of cream Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Ravioli di Zucca - $23: Homemade ravioli filled with butternut squash, creamy sage sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Ravioli di Ricotta - $23: Homemade ravioli pasta filled with ricotta cheese, sautéed spinach, served in marinara sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lasagna al Forno - $23: Homemade lasagna with meat sauce, besciamella, mozzarella, Parmesan cheese Dietary tags: High-Protein, Nut-Free
- Pollo Pesto Lasagna - $23: Homemade lasagna, chicken, pesto, Besciamella, mozzarella Dietary tags: High-Protein
- Rigatoni alla Salsiccia - $22: Rigatoni pasta sautéed with fresh Italian sausage, mushrooms, white wine, in light marinara Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Gnocchi alla Sorrentina - $27: Homemade gnocchi with marinara sauce, fresh mozzarella, basil, served in a pizza crust nest Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Cavatelli alla Norcia - $25: Cavatelli pasta, Italian sausage, mushrooms, and Pecorino Romano, in creamy truffle sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Linguine Pescatoria - $34: Linguine pasta, clams, mussels, calamari, shrimps, salmon, scallops, white wine & light marinara sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Risotto Funghi - $23: Creamy Arborio rice with porcini mushrooms, spinach and Parmesan cheese Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, Mayo-Clinic
- Orecchiette e Braciole - $29: Ear-shaped pasta served with top sirloin steak filled with spices, Parmesan cheese, Italian pancetta, fresh garlic, cooked in tomato sauce Dietary tags: High-Protein, Nut-Free
- Mama's Famous Mac & Cheese - $29: Four-cheese rigatoni topped with braised short ribs Dietary tags: High-Protein, Nut-Free
- Penne Al Salmone - $27: Penne pasta with sautéed salmon in a creamy vodka sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Tortellacci - $29: Tortellacci pasta filled with braised short ribs, served in ossobuco sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Linguine Pesto e Gamberi - $27: Linguine pasta served with pesto sauce and sautéed shrimps Dietary tags: High-Protein, Mediterranean, Pescatarian, Sugar-Free
Main Courses
- Ossobuco - $44: Braised veal shank with vegetables in a white wine sauce, served with Parmesan cheese risotto Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chicken Parmigiana - $29: Chicken breast lightly breaded, topped with marinara sauce and melted mozzarella Dietary tags: High-Protein, Nut-Free
- Pollo Romano - $29: Sautéed chicken breast with artichokes, eggplant, capers, fresh tomatoes in light demi-glaze Dietary tags: High-Protein, Low-Carb, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach
- Cioppino - $44: Seafood stew with clams, mussels, calamari, shrimp, salmon, scallops in a light white wine and fresh tomato broth Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, TLC, Mayo-Clinic, Slow-Carb
- Costolette di Agnello - $34: Half rack New Zealand Lamb roasted with herbs, served in red wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach, Lectin-Free
- Salmone Piccata - $29: Grilled salmon served in white wine, capers, lemon sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Mayo-Clinic, Lectin-Free
- Sogliola alla Mugnaia - $28: Sanddab cooked in white wine lemon butter sauce and roasted pine nuts Dietary tags: High-Protein, Low-Carb, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Lectin-Free
Desserts
- Cannoli alla Siciliana - $12: Roll shell pasta filled with ricotta cheese, candied fruits, chocolate, pistachio Dietary tags: Vegetarian, Pescatarian
- Tiramisu - $12: Lady fingers with espresso coffee, mascarpone cheese, topped with cocoa Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Italian Cheesecake - $12: Baked cheesecake made with ricotta cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Torta di Cioccolato - $12: Rich flourless chocolate cake topped with raspberry, house whipped cream Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Crème Brûlée - $12: Classic crème brûlée with a thin, caramelized sugar crust Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Mama's Gelatos & Sorbettos - $12: Mama's housemade gelatos and sorbets Dietary tags: Vegetarian, Gluten-Free, Pescatarian
- Bomba - $12: Spumoni gelato in chocolate shell Dietary tags: Vegetarian, Pescatarian
- Affogato al Caffe - $12: Vanilla gelato drowned in espresso shot Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Bignè al Gelato - $10: Cream puffs filled with gelato and topped with chocolate Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Sodas - $3: Coca-Cola, Diet Coke, Sprite, Dr Pepper
- Iced Tea - $3
- Lemonade - $3
- San Pellegrino Soda - $5
- San Pellegrino Sparkling Water - $8
- Acqua Panna Sparkling Water - $8
- Coffee - $5
- Espresso - $5
- Cappuccino - $5
- Latte - $5
- Hot Tea - $5
- Peroni - $7: Beer
- Stella - $7: Beer
- Lagunita IPA - $7: Beer