MANGIAMO – Italian
11770 A METRO PKWY, FORT MYERS, FL, 33966 239-462-3589 https://www.mangiamogr.com/mos/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, tlc, volumetrics, lectin-free, sesame-free, soy-free
Diet fit at MANGIAMO
Dairy-Free at MANGIAMO
MANGIAMO in Fort Myers has 4 dairy-free-tagged dishes on its current menu, including New York Strip Carving Station, Ribeye Carving Station and Snake River Farms Wagyu Beef. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MANGIAMO
MANGIAMO in Fort Myers has 4 gluten-free-tagged dishes on its current menu, including New York Strip Carving Station, Ribeye Carving Station and Snake River Farms Wagyu Beef. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MANGIAMO
MANGIAMO in Fort Myers has 16 halal-tagged dishes on its current menu, including Eggplant Burrata, New York Strip Carving Station and Balsamic Parmesan Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MANGIAMO
MANGIAMO in Fort Myers has 2 high-protein-tagged dishes on its current menu, including Stuffed Pomodori and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MANGIAMO
MANGIAMO in Fort Myers has 1 vegan-tagged dish on its current menu, including Mangiamo House. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MANGIAMO
MANGIAMO in Fort Myers has 8 vegetarian-tagged dishes on its current menu, including Eggplant Burrata, Balsamic Parmesan Asparagus and Truffled Reds. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at MANGIAMO
MANGIAMO in Fort Myers has 3 low-fat-tagged dishes on its current menu, including Ribeye Carving Station, Scottish Salmon and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MANGIAMO
MANGIAMO in Fort Myers has 13 low-sodium-tagged dishes on its current menu, including Eggplant Burrata, New York Strip Carving Station and Balsamic Parmesan Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MANGIAMO
| Dish | Net carbs | Protein |
|---|---|---|
| Potatoes Au Gratin | 0.8 g | 37.4 g |
| Garlic Mashed Potatoes | 29.9 g | 29.3 g |
| Seared Crab Cakes | 26.7 g | 23.6 g |
| Shrimp Cocktail | 11 g | 21 g |
| Wedge | 28.6 g | 14.7 g |
| Parmesan Risotto | 20 g | 11.7 g |
| Grilled Broccolini | 0.3 g | 10.5 g |
| Scottish Salmon | 38.2 g | 9.2 g |
| Lasagna Bolognese | 43.3 g | 5.3 g |
| Chicken Piccata | 3.6 g | 4.6 g |
| Shrimp Alla Vodka | 8 g | 2.2 g |
| Limoncello Cake | 15.2 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Roasted Garlic Chef's Board - $8: whole roasted garlic, assorted cured meats, chef's cheese selection, olives, fresh artisan bread Available at: dinner, lunch
- Truffled Reds - $5: crispy smashed truffled redskins, parmesan, truffle aioli, scallions Dietary tags: Vegetarian, Halal, Pescatarian
- Burrata Garlic Bread - $5: garlic crostini, warm burrata cheese, marinated grape tomatoes, balsamic glaze, fresh basil Dietary tags: Vegetarian, Halal, Pescatarian
- Personal Meatball - $6: tomato sauce, fontina, parmesan cheese, fresh artisan bread
- Shrimp Cocktail - $7: cocktail sauce, homemade remoulade Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly
- Avocado Prosciutto Bruschetta - $5: grilled crostini, rustic guacamole, crispy prosciutto, roasted tomatoes, hard boiled egg, balsamic glaze
- Seared Crab Cakes - $7: homemade remoulade Dietary tags: Halal, Pescatarian, Low-Sodium
Salads
- Mangiamo House - $10: artisan mixed greens, avocado, pickled red onions, grilled peppers, fennel, dill dressing, toasted pistachios Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Knife & Fork Caesar - $10: torched artisan romaine, roasted garlic, tomatoes, parmesan cheese, croutons, house caesar dressing Dietary tags: Halal, Pescatarian
- Wedge - $10: crisp iceberg, cherry tomatoes, haystack onions, crispy prosciutto, gorgonzola dressing
Artisan Flatbreads
- Smoked Bacon Flatbread - $21: pineapple, applewood smoked bacon, blended mozzarella, housemade onion jam, signature barbecue sauce
- Dill Pickle Flatbread - $18: garlic butter spread, garlic dill aioli, blended mozzarella, julienne red onions, mike's hot honey, red pepper flakes, haystack onions Dietary tags: Vegetarian, Halal, Pescatarian
- Avocado Caprese Flatbread - $18: basil pesto, burrata cheese, avocado, fresh basil, tri-colored cherry tomatoes Dietary tags: Vegetarian, Halal, Pescatarian
Main Courses
- Scottish Salmon - $80: pan-seared salmon, red quinoa, shallots, garlic, cauliflower, red bell peppers, asparagus, apricot dijon glaze Dietary tags: Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Lasagna Bolognese - $80: beef & pork bolognese, parmesan, savory rosemary ricotta, egg pasta sheets, tomato sauce Dietary tags: Low-Sodium, Volumetrics
- Shrimp Alla Vodka - $80: tender sauteed oishii shrimp, caramelized onions, shaved asparagus, penne pasta, parsley, parmesan, creamy tomato vodka sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
- Beef Bourguignon - $80: burgundy braised beef roast, white cheddar potato gratin, grilled asparagus, red wine demi glace
- Stuffed Pomodori - $80: baked tomatoes, tomato couscous risotto, celery, eggplant, garlic, chives, basil, mint, zucchini, haystack onions, spicy arrabbiata sauce
- Eggplant Burrata - $80: pan-fried panko crusted eggplant, marinated tomatoes, roasted garlic, grilled asparagus, burrata, micro basil, balsamic reduction, tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Piccata - $80: pan-seared chicken breast, garlic mashed potatoes, grilled broccolini, zesty lemon piccata pan sauce, grilled lemon Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
- Snake River Farms Wagyu Beef: Available upon special request Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Filet Mignon Carving Station - $55: Priced per person Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- New York Strip Carving Station - $40: Priced per person Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribeye Carving Station - $45: Priced per person Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Balsamic Parmesan Asparagus - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: dinner, lunch
- Garlic Mashed Potatoes - $12 Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Parmesan Risotto - $12 Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Broccolini - $12 Dietary tags: High-Protein, Halal, Low-Sodium, Anti-Inflammatory, Soy Free, Sesame Free Available at: dinner, lunch
- Potatoes Au Gratin - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Almond Olive Oil Chocolate Ganache Cake - $5 Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
- Limoncello Cake - $5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Petite Cannolis - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Frequently Asked Questions about MANGIAMO
- Is MANGIAMO dairy-free-friendly?
- Yes. MANGIAMO has 4 dairy-free-tagged dishes on its current menu, including New York Strip Carving Station, Ribeye Carving Station and Snake River Farms Wagyu Beef.
- What can I eat at MANGIAMO on a dairy-free diet?
- New York Strip Carving Station, Ribeye Carving Station and Snake River Farms Wagyu Beef carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MANGIAMO have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Mangiamo House.
- Is MANGIAMO gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MANGIAMO?
- Potatoes Au Gratin, at roughly 37.4g of protein (estimated from ingredients).
Restaurants near MANGIAMO
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- GIUSEPPE URBANO — Italian
- FRIEND'S PIZZA — Italian
- Blue Moon Pizza — Italian
- Jet's Pizza — Italian
- CRISTOF'S ON MCGREGOR — Italian
- CITROLA'S ON COLLEGE — Italian
- Tony's N.Y. Pizza — Italian
- BELLINI'S — Italian
- CAFFE TOSCANO — Italian
- Choppy's Buon Appetitos — Italian
- Bruno's of Brooklyn — Italian
