Manjal Indian Cuisine – Indian
Step into a vibrant sanctuary where the golden warmth of turmeric and the intoxicating aroma of freshly ground cardamom dance through the air, inviting diners into a world of bold, authentic spice. From the smoky char of tandoor-fired delicacies to the velvety richness of slow-simmered curries, every plate celebrates the intricate tapestry of Indian heritage in a space that balances modern elegance with soulful hospitality.
37, Godwin Avenue, Ridgewood, NJ, 07450 +1-201-857-5754 https://www.manjalindian.com/Rating: 4.4/5 (434 reviews)
Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at Manjal Indian Cuisine
| Dish | Net carbs | Protein |
|---|---|---|
| Lamb Madras | 85.1 g | 53 g |
| Malai Chicken | 14.4 g | 39.1 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Chilli Chicken | 0 g | 19.2 g |
| Tandoori Lamb Chops | 16.3 g | 16.5 g |
| Achari Paneer | 12.2 g | 15.4 g |
| Cheese Dosa | 62.4 g | 15 g |
| Eggplant Bhartha | 40.7 g | 14.4 g |
| Bhindi Masala | 29.3 g | 14.1 g |
| Veda Kozhi Curry | 22.5 g | 13.9 g |
| Samosa Chaat | 63.4 g | 13.7 g |
| Channa Masala | 30.4 g | 13.1 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners consistently praise Manjal Indian Cuisine for its authentic flavors and extensive menu, with standout dishes including the Butter Chicken, Tandoori Lamb, Chicken Tikka Masala, and fresh Okra. Guests frequently highlight the restaurant's ability to excel at both Northern classics and Southern specialties like Masala Dosas, often noting the food is well-seasoned and reasonably priced. The atmosphere is described as cozy and welcoming, complemented by friendly, attentive service that includes thoughtful touches like chef-customized dishes. While one reviewer noted consistency issues, most
Menu
Appetizers
Small plates and starters
- Vegetable Samosa - $7: Crispy pastry stuffed with potatoes, peas and carrots. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Samosa Chaat - $8: Samosa topped with onions, tomatoes and chutney. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber
- Papdi Chaat - $8: Papdi with chickpeas, potatoes yogurt and mint. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Imli Baingan - $7: Eggplant topped with tamarind mint sauce and yogurt. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Onion Pakora - $7: Chickpea batter fritters with onions. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber
- Gobi Manchurian - $8: Cauliflower florets tossed in a tangy chili-garlic sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Chilli Chicken - $10: Chicken tossed with Indo-Chinese spices. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Boom Boom Chicken - $12: Chicken tenders with boom boom sauce.
- Calamari Pakora - $12: Deep fried calamari with indian spices and chili Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Pepper Shrimp - $12: Tiger shrimp tempered with black pepper Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free
Entrees
Main course dishes
- Channa Masala - $16: Chickpeas cooked with onions, tomatoes and lemon. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Aloo Gobi - $16: Potatoes and cauliflower florets tossed with spices. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Bhindi Masala - $16: Okras cooked with onion, tomato and ginger. Dietary tags: Vegetarian, Halal, Pescatarian
- Malai Kofta - $16: Cheese and vegetable dumplings in cashew based curry. Dietary tags: Vegetarian, Halal, Pescatarian
- Eggplant Bhartha - $16: Roasted dal tempered with garlic, cumin and chili. Dietary tags: Anti-Inflammatory, South-Beach
- Veda Kozhi Curry - $16: Homestyle chicken spiced with pepercon, curry leaves and coconut. Dietary tags: High-Protein, Low-Carb, South-Beach
- Tikka Masala - $16: Creamy, tomato based curry. Dietary tags: High-Protein, Anti-Inflammatory, South-Beach
- Spinach (Saag) - $16: Tempered with garlic and cumin. Dietary tags: Halal, Pescatarian
- Khorma - $16: Coconut curry flavored with cardamom and fennel. Dietary tags: High-Protein, Halal, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Chettinad - $16: Well spiced curry with a touch of nutmeg and peppercorns. Dietary tags: High-Protein, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Vindalho - $16: A fiery combination of potatoes ghost pepper and vinegar. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Lamb Madras - $22: Lamb with dried red chilies, mustard seeds curry leaves and coconut. Dietary tags: Low-Sodium
- Goan Shrimp - $16: Shrimp in a coriander and green chili curry. Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach
- Fisherman Curry - $16: Spicy Kerala fish curry with green chili, curry leaves, mustard seed and coconut.
Dosa
Rice and lentil crepes and pancakes
- Cheese Dosa - $12: Rice and lentil crepe with cheese spread. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Masala Dosa - $12: Rice and lentil crepe stuffed with potatoes and ginger. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Mysore Masala Dosa - $12: Masala dosa topped with spicy spread. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Veg Uthappam - $12: Rice and lentil pancake topped with veg medley. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Pizza Uthappam - $12: Lentil pancake topped with veg and cheese. Dietary tags: Vegetarian, Halal, Pescatarian
Biryani And Fried Rice
Rice specialties
- Biryani - $17: Traditional spiced rice dish Dietary tags: Low-Sodium
- Fried Rice - $17: Indo-Chinese style fried rice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
Bread
Freshly baked Indian breads
- Malabar Paratha - $6 Dietary tags: Vegetarian, Halal, Pescatarian
- Butter Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Garlic Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Rosemary Naan - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
- Onion Kulcha - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Paneer Kulcha - $5 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Coconut Kulcha - $5 Dietary tags: Halal, Anti-Inflammatory, High-Fiber
- Cheese Kulcha - $5 Dietary tags: Halal, Pescatarian, Low-Sodium
- keema Kulcha - $5 Dietary tags: Anti-Inflammatory
- Vegan Kulcha - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Tofu Kulcha - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free
Tandoori Specialities
Clay oven grilled dishes
- Achari Paneer - $18: Cottage cheese grilled with onion and bell peppers. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free
- Achari Tofu - $18: Cottage cheese grilled with onion and bell peppers. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tandoori Chicken - $19: Spring chicken marinated in freshly ground spices. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Malai Chicken - $19: Chicken with cream cheese, caramel and black peper. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free
- Chicken Tikka - $19: Chicken breast in yogurt, spices and fenugreek. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Malai Shrimp - $20: Tiger shrimp marinated with cream cheese cardamom. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Tandoori Grilled Salmon - $20: Salmon marinated with yogurt, cilantro and chili. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Tandoori Lamb Chops - $25: Lamb chops seasoned with salt, papper and mint. Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Tandoori Mixed Platter - $25: Chicken (malai-tikka), lamb shek and malai shrimp. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Soy Free
Sides
Accompaniments
- Homemade Yogurt - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free
- Vegetable Raita - $4 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free
- Pickle - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Rice Basmati - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Volumetrics
- Papad - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free
Dessert
Sweet treats
- Mango Malai - $5: Creamy and velvety mango pulp. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Rasamalai - $5: Cheese dumplings in a milk and honey sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lentil Pudding - $5: Pudding with lentil, cardamom, jaggery and coconut. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Gulab Jamoon - $5: Milk dumpling in cardamom syrup. Dietary tags: Halal, Low-Sodium, High-Fiber
Beverages
Drinks and refreshments
- Lassi - $5: Traditional yogurt-based drink Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Masala Chai - $4: Spiced Indian tea
- Madras Coffee - $4: South Indian style coffee Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Indian Sodas - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Manjal Indian Cuisine
- Which diets does this restaurant support based on its menu?
- Supported diets include keto, vegan, and gluten-free, with dishes like Achari Paneer, Tandoori Lamb Chops, Vegan Kulcha, and Vegetable Samosas.
- What are the main concerns mentioned in customer reviews?
- Customer reviews highlight authentic flavors, extensive menu variety, well-seasoned dishes, reasonable pricing, and a cozy atmosphere with attentive service.
- What are this restaurant's hours of operation?
- The provided data for Manjal Indian Cuisine does not include information regarding the restaurant's specific hours of operation.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Manjal Indian Cuisine.
- What type of cuisine does this restaurant specialize in?
- Manjal Indian Cuisine specializes in authentic Indian food, featuring Northern classics, Southern specialties like Masala Dosas, and tandoor-fired delicacies.
- What is the price range at this restaurant?
- Manjal Indian Cuisine has a moderate price range ($$), with reviewers frequently noting that the food is reasonably priced.
- Where is this restaurant located?
- The provided data does not specify a physical address, but the restaurant's website is listed as https://www.manjalindian.com/.
- Is this restaurant good for casual dining or more upscale?
- The restaurant offers a cozy, welcoming atmosphere with modern elegance and moderate ($$) pricing, making it ideal for casual yet refined dining.
- What do customers love most about this restaurant according to reviews?
- Customers love the authentic flavors, extensive menu, friendly service, and standout dishes like Butter Chicken, Tandoori Lamb, and Masala Dosas.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include Vegan Kulcha and Vegetable Samosa; keto, gluten-free, and low-carb choices include Achari Paneer and Tandoori Lamb Chops.
- What is the highest-protein dish at Manjal Indian Cuisine?
- Lamb Madras, at roughly 53g of protein (estimated from ingredients).
Restaurants near Manjal Indian Cuisine
- Sushi "X" — Japanese
- White Maple Cafe — American
- Park West Tavern — American
- John's Boy Pizzeria — Italian
- East Coast Burger — American
- Kumo — Japanese
- Pierre & Michel Authentic French Bakery — French
- White Maple Cafe — American
- Ridgewood Coffee Company — American
- Shumi Japanese Cuisine — Japanese
- Steel Wheel Tavern — American
- Ridgewood Hot Bagels — American
