Manna Kitchen – Korean
Manna Kitchen serves as a soulful sanctuary where the comforting aroma of bubbling French onion soup and freshly baked loaves of signature bread creates an immediate sense of home. Golden, crisp schnitzel and hearty red lentil stews offer a nourishing balance of tradition and wellness, perfectly paired with the effervescent zing of local kombucha. The experience culminates in a celebration of seasonal sweetness, where slices of spiced pumpkin cake and velvety cheesecake provide a decadent finish to a restorative meal.
Ogden Avenue +16305368328 https://mannakitchen.netRating: 2/5 (1 reviews)
Cuisine: Korean
Price range: $$
Dietary options: dairy-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at Manna Kitchen
Dairy-Free at Manna Kitchen
Manna Kitchen in Downers Grove has 3 dairy-free-tagged dishes on its current menu, including Red Lentil Veggie Soup, Manna Bread and Kale Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Manna Kitchen
Manna Kitchen in Downers Grove has 6 halal-tagged dishes on its current menu, including Pumpkin Cheesecake, Red Lentil Veggie Soup and Manna Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Manna Kitchen
Manna Kitchen in Downers Grove has 1 low-carb-tagged dish on its current menu, including Schnitzel. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Manna Kitchen
Manna Kitchen in Downers Grove has 4 vegan-tagged dishes on its current menu, including Red Lentil Veggie Soup, Manna Bread and Kale Chips. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Manna Kitchen
Manna Kitchen in Downers Grove has 7 vegetarian-tagged dishes on its current menu, including Pumpkin Cheesecake, Red Lentil Veggie Soup and Manna Bread. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Manna Kitchen
Manna Kitchen in Downers Grove has 2 heart-healthy-tagged dishes on its current menu, including Red Lentil Veggie Soup and Manna Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Manna Kitchen
Manna Kitchen in Downers Grove has 1 low-fat-tagged dish on its current menu, including Non-Alcoholic Beer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Manna Kitchen
Manna Kitchen in Downers Grove has 8 low-sodium-tagged dishes on its current menu, including Schnitzel, Pumpkin Cheesecake and Red Lentil Veggie Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Manna Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| French Onion Soup | 16.7 g | 23.6 g |
| Schnitzel | 10.5 g | 11.9 g |
| Red Lentil Veggie Soup | 13.3 g | 7.9 g |
| Pumpkin Spice Cake | 29.3 g | 3.9 g |
| Kale Chips | 0 g | 2.1 g |
| Non-Alcoholic Beer | 6 g | 0.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Check constraints:* - Max 600 chars? Yes. - Customer perspective? Yes. - Specific dishes? None mentioned in review, so I can't include
Menu
Soups
- French Onion Soup: Golden, savory, and soul-warming Available at: dinner, lunch
- Red Lentil Veggie Soup: Red lentils, carrots, vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Main Courses
- Schnitzel: Plant-based schnitzel Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
Desserts
- Pumpkin Spice Cake: Vegan pumpkin spice cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pumpkin Cheesecake: Silky-smooth pumpkin cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Snacks
- Manna Bread: Fully sprouted organic bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast
- Kale Chips: Organic kale chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Nut Butters: Assorted nut butters Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
Beverages
- Local Kombucha: Locally sourced kombucha
- Non-Alcoholic Beer: Assorted non-alcoholic beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Manna Kitchen
- What do customers love most about this restaurant according to reviews?
- Customers appreciate the comforting atmosphere and home-like feel created by the aroma of freshly baked bread and French onion soup.
- What type of diner would most enjoy this restaurant?
- Health-conscious diners seeking extensive dietary options like keto, vegan, and gluten-free meals will enjoy this moderate-priced Korean restaurant.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Kale chips and nut butters both accommodate multiple diets simultaneously, including keto, gluten-free, vegan, paleo, and whole30 options.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Manna Kitchen accommodates diverse diets with extensive options including vegan, keto, gluten-free, and paleo dishes like red lentil soup and schnitzel.
- What makes this restaurant unique or special?
- Manna Kitchen is unique for its extensive health-focused menu accommodating nearly forty dietary protocols, including keto, vegan, and whole30 options.
- Where is this restaurant located?
- The provided restaurant data for Manna Kitchen does not include a specific physical address or geographic location information.
- What's the best way to experience this restaurant?
- Experience this restaurant by pairing hearty red lentil stew or schnitzel with local kombucha and finishing with seasonal pumpkin cheesecake.
- What is the overall customer sentiment about this restaurant?
- With an average rating of 2.0/5, customers express overall dissatisfaction despite the restaurant's focus on health-conscious and traditional Korean-inspired dishes.
- Does this restaurant offer good ambiance?
- The restaurant provides a soulful, home-like ambiance characterized by the comforting aroma of bubbling soup and freshly baked bread.
- What are the standout dishes based on the menu?
- Standout dishes include French onion soup, red lentil veggie soup, schnitzel, signature Manna bread, pumpkin spice cake, and pumpkin cheesecake.
- Is Manna Kitchen dairy-free-friendly?
- Yes. Manna Kitchen has 3 dairy-free-tagged dishes on its current menu, including Red Lentil Veggie Soup, Manna Bread and Kale Chips.
- What can I eat at Manna Kitchen on a dairy-free diet?
- Red Lentil Veggie Soup, Manna Bread and Kale Chips carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Manna Kitchen have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Red Lentil Veggie Soup and Manna Bread.
- What is the highest-protein dish at Manna Kitchen?
- French Onion Soup, at roughly 23.6g of protein (estimated from ingredients).
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