Maria's Italian Kitchen – Italian
The air at Maria’s Italian Kitchen is thick with the irresistible scent of toasted garlic and fragrant rosemary, drawing guests into a space that feels like a warm, bustling culinary embrace. Golden baskets of pillowy garlic knots and crisp, herb-dusted zucchini fritti anchor the table, inviting friends to linger over shared plates of vibrant roasted greens and savory, salt-kissed calamari. It is a neighborhood sanctuary where the simple joy of Italian comfort is celebrated through every crunch of toasted bread and every herb-flecked, savory bite.
3537 East Foothill Boulevard, Pasadena CA 91107 https://mariasitaliankitchen.com/pasadena/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Maria's Italian Kitchen
Dairy-Free at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 6 dairy-free-tagged dishes on its current menu, including Spaghetti Marinara, Sautéed Broccoli and Vegan Minestrone Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 1 gluten-free-tagged dish on its current menu, including Sautéed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 19 halal-tagged dishes on its current menu, including Garlic Knots (6), Spaghetti Marinara and Caprese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 1 high-protein-tagged dish on its current menu, including Mozzarella Fritti. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 1 low-carb-tagged dish on its current menu, including Roasted Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 8 vegan-tagged dishes on its current menu, including Spaghetti Marinara, Sautéed Broccoli and Vegan Minestrone Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 22 vegetarian-tagged dishes on its current menu, including Garlic Knots (6), Spaghetti Marinara and Caprese. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Maria's Italian Kitchen
Maria's Italian Kitchen in Pasadena has 9 heart-healthy-tagged dishes on its current menu, including Garlic Knots (6), Spaghetti Marinara and Sautéed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Maria's Italian Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Italian Salad | 29 g | 57.1 g |
| Classic Caesar | 61.1 g | 36.1 g |
| Italian Fries | 22.1 g | 35.9 g |
| Mozzarella Fritti | 2.9 g | 30.3 g |
| Pepperoni Pizza (12") | 81.9 g | 25.2 g |
| Greek Salad | 5.7 g | 24.2 g |
| BBQ Chicken Chopped Salad | 60.5 g | 22.5 g |
| Cheese Pizza (12") | 26.8 g | 19.1 g |
| BBQ Chicken Pizza | 6.4 g | 17.4 g |
| Calamari Fritti | 29.3 g | 16.4 g |
| Caprese | 10.7 g | 16.3 g |
| Molten Chocolate Cake | 93.4 g | 14.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Mo-Th - Sunday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 9:30 PM
What diners are saying
Celebrated for its mouth-watering seafood that is consistently cooked to perfection, guests love the relaxed vibe and welcoming atmosphere of this neighborhood gem. Standout dishes include the fresh seafood selections, which reviewers highlight for their exceptional flavor and reasonable pricing. Diners frequently praise the accommodating and friendly staff, noting that the attentive service makes for a truly enjoyable dining experience.
Menu
Appetizers
- Garlic Knots (6) - $8: Homemade dough shaped into knots, tossed with rosemary, garlic Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Old Fashioned Garlic Toast - $6: Crispy bread brushed with butter & fresh garlic Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Italian Rosemary Bread - $1: Homemade dough brushed with olive oil, garlic, Rosemary, kosher salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Italian Fries - $4: Crispy shoestring potatoes tossed with parmesan cheese and fresh parsley Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Zucchini Fritti - $5: Crispy California squash served with house ranch or marinara Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Calamari Fritti - $8: Crispy calamari served with house marinara or arrabiata sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mozzarella Fritti - $6.5: Crispy, golden fried mozzarella sticks served with house ranch or marinara Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Bruschetta - $5.5: Fresh tomatoes, basil, extra-virgin olive oil & chopped garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Sautéed Broccoli - $10: Finished with extra-virgin olive oil and a balsamic reduction Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Brussels Sprouts - $13: Tender Brussels, crisp bacon, balsamic reduction Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Maria's Famous Meatballs (3) - $8: Freshly-ground USDA choice beef with fresh herbs & seasonings Available at: dinner, lunch
- Mini Crab Cakes (3) - $8: Lump crab meat & lemon aioli Available at: dinner, lunch
Soups & Salads
- Vegan Minestrone Soup (Cup) - $5: With or without pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Vegan Minestrone Soup (Bowl) - $9: With or without pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Classic Caesar - $16: Romaine hearts, homemade croutons, classic Caesar dressing, shaved parmesan Available at: dinner, lunch
- Chopped Italian Salad - $17: Lettuce, tomatoes, carrots, olives, cucumber, chickpeas, pepperoncini, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Greek Salad - $17: Romaine hearts, feta, red onion, kalamata olives, cucumber & tomatoes Dietary tags: Mediterranean, Atkins, South-Beach Available at: dinner, lunch
- BBQ Chicken Chopped Salad - $21: Chopped lettuce, bbq chicken, cilantro, cucumber, tomatoes, smoked mozzarella, wontons Available at: dinner, lunch
- Caprese - $16: Tomatoes, fresh mozzarella, basil, extra virgin olive oil & balsamic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Pastas
- Spaghetti Marinara - $17: Homemade marinara sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Rigatoni Meat Sauce - $20: Freshly-ground beef & pork simmered with garlic, tomatoes & herbs Dietary tags: Low-Sodium Available at: dinner, lunch
- Fettucine Alfredo - $21: Fresh cream with pecorino & parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spaghetti & Meatballs - $26: Signature dish with homemade marinara sauce & 4 meatballs Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mama's Meat Lasagna - $21: Homemade meat sauce layered with pasta, seasoned ricotta & mozzarella Available at: dinner, lunch
Pizzas
- Cheese Pizza (12") - $18: Traditional Naples-style thin crust pizza with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Pizza (12") - $20: Traditional Naples-style thin crust pizza with mozzarella and pepperoni Available at: dinner, lunch
- Margherita Pizza - $21: Fresh mozzarella, marinara sauce & fresh basil, extra-virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- BBQ Chicken Pizza - $25: Red onions, cilantro & smoked mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- Tiramisu - $13: Homemade sponge cake, espresso, sweetened mascarpone Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Fudge Brownie - $4.5: Fudgy chocolate brownie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cannoli (4) - $8: Mini cannoli shells filled with zesty cannoli cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Molten Chocolate Cake - $11: Gluten-free fudgy chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Lemonade - $4.2: Fresh lemonade
- Soda (Can) - $2.75: Coke, Diet Coke, or Sprite Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Peroni - $6.5: Italian bottled beer
- NA Lyre's Margarita - $10: Non-alcoholic sparkling margarita alternative Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Maria's Italian Kitchen
- Is Maria's Italian Kitchen dairy-free-friendly?
- Yes. Maria's Italian Kitchen has 6 dairy-free-tagged dishes on its current menu, including Spaghetti Marinara, Sautéed Broccoli and Vegan Minestrone Soup (Bowl).
- What can I eat at Maria's Italian Kitchen on a dairy-free diet?
- Spaghetti Marinara, Sautéed Broccoli and Vegan Minestrone Soup (Bowl) carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Maria's Italian Kitchen have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Spaghetti Marinara and Sautéed Broccoli.
- Is Maria's Italian Kitchen gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Maria's Italian Kitchen?
- Chopped Italian Salad, at roughly 57.1g of protein (estimated from ingredients).
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