Market on the PLaza – American
Market on the Plaza serves as a vibrant culinary hub where the morning air is sweet with the scent of freshly baked muffins and savory, bubbling breakfast pizzas. As the day unfolds, the space transforms into a bustling destination where guests can customize vibrant taco plates or tuck into hearty, hand-crafted wraps and nutrient-rich Mediterranean powerbowls. This sun-drenched gathering spot brings together the comfort of a neighborhood deli and the communal spirit of a modern marketplace, making every meal feel like a fresh and inviting escape.
Souith Main Street +16058244189 https://themarketontheplaza.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Market on the PLaza
Dairy-Free at Market on the PLaza
Market on the PLaza has 2 dairy-free-tagged dishes on its current menu, including Bars by the Pan and Mediterranean Powerbowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Market on the PLaza
Market on the PLaza has 1 gluten-free-tagged dish on its current menu, including Bars by the Pan. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Market on the PLaza
Market on the PLaza has 10 halal-tagged dishes on its current menu, including Cookies by the Dozen, Bars by the Pan and Large Scale Hot/Cold Coffee. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Market on the PLaza
Market on the PLaza has 1 high-protein-tagged dish on its current menu, including Cold Brew (Gallon). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Market on the PLaza
Market on the PLaza has 1 keto-tagged dish on its current menu, including Single Served Iced Specialty Latte. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Market on the PLaza
Market on the PLaza has 2 low-carb-tagged dishes on its current menu, including Single Served Iced Specialty Latte and Cold Brew (Gallon). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Market on the PLaza
Market on the PLaza has 6 vegan-tagged dishes on its current menu, including Bars by the Pan, Large Scale Hot/Cold Coffee and Airpot Drip Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Market on the PLaza
Market on the PLaza has 11 vegetarian-tagged dishes on its current menu, including Cookies by the Dozen, Bars by the Pan and Large Scale Hot/Cold Coffee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Market on the PLaza
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Pizza | 38.3 g | 58.9 g |
| Frittata Bites | 28.2 g | 52.7 g |
| Turkey Provolone Sandwich | 17.4 g | 31.4 g |
| Cold Brew (Gallon) | 9.7 g | 28.3 g |
| Chicken Bacon Ranch Wrap | 6.7 g | 26.8 g |
| Taco Bar | 75 g | 17.5 g |
| Pasta Bar | 61.5 g | 5.1 g |
| Single Served Iced Specialty Latte | 4.3 g | 2.5 g |
| Mimosa Bar | 29.5 g | 1.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the impressive food quality and exceptional freshness that define this welcoming neighborhood addition. Reviewers highlight the polite, attentive service and the inviting atmosphere, noting that the consistently excellent flavors make it a space
Menu
Brunch
- Muffins by the Dozen - $45: Baked in house, flavors vary Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Frittata Bites - $22: Local eggs from Bumpy Road Ranch, choice of fillings: Cheddar Jack Cheese or Feta, Bacon, Ham, Turkey, or Sausage, Bell Pepper, Onion, or Spinach Available at: breakfast, brunch
- Bagel Bake - $40: Bagels, eggs, shredded cheese, sautéed onions and peppers, Everything Seasoning, cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Pizza - $35: Sausage Gravy, Seasoned Hashbrowns, Scrambled Eggs, Cheddar Jack Cheese, Bacon, Sautéed onions and red peppers Available at: breakfast, brunch
Lunch
- Ham Bacon Swiss Sandwich - $10: Ham, Bacon, Swiss, Lettuce, Tomato, and Market Sauce on Sourdough Bread. Served with Pickle Spear and Cookie or Chips Available at: dinner, lunch
- Chicken Bacon Ranch Wrap - $10: Shredded Chicken, Bacon Crumbles, Tomato, Romaine Lettuce, Ranch dressing in a Spinach Wrap. Served with Pickle Spear and Cookie or Chips Available at: dinner, lunch
- Turkey Provolone Sandwich - $10: Turkey, Provolone, Lettuce, Tomato, Mustard, and Mayo on Wheatberry Bread. Served with Pickle Spear and Cookie or Chips Available at: dinner, lunch
- Mediterranean Powerbowl - $10: Bed of Spinach, Quinoa, Roasted Chickpeas, Carrots, Cucumbers, Tomato, with a Lemon Dijon Dressing. Served with Pickle Spear and Cookie or Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Group Catering Buffets
- Taco Bar - $14: Shredded pork, shredded chicken, hard shells, soft shells, tortilla chips, spanish rice, pico de gallo, sour cream, shredded cheddar jack, queso, mild salsa Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Pasta Bar - $15: Penne pasta, marinara, alfredo, meatballs, roasted chicken breast, Caesar salad, house-made focaccia or breadstick Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Cookies by the Dozen - $35: Baked in house, flavors vary Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Bars by the Pan - $35: Baked in house, flavors vary Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Mimosa Bar - $20: Orange, Peach, and Grapefruit Juice topped with Champagne Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Lectin-Free
- Airpot Drip Coffee - $20: 2 liters of house roast coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cold Brew (Gallon) - $25: House roasted medium roast, steeped overnight Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Large Scale Hot/Cold Coffee - $65: 4.75 Liters of house roasted coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Tea Service Add On - $10: Loose teas: Chai, Chamomile, Earl Grey, Strawberry, Cherry Almond Green, Green Mint Dietary tags: Vegetarian, Halal, Pescatarian
- Single Served Iced Specialty Latte - $6: Resealable bottle, custom flavors Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Frequently Asked Questions about Market on the PLaza
- What is the restaurant's atmosphere and style?
- The restaurant offers a sun-drenched, welcoming atmosphere that combines the comfort of a neighborhood deli with a communal modern marketplace.
- What is the overall customer sentiment about this restaurant?
- Guests celebrate the impressive food quality, exceptional freshness, and polite, attentive service within this welcoming and inviting neighborhood atmosphere.
- What's the best way to experience this restaurant?
- Experience this vibrant marketplace by enjoying freshly baked breakfast pizzas, customizing taco plates, or sharing a mimosa bar with friends.
- What type of cuisine does this restaurant specialize in?
- Market on the Plaza specializes in American cuisine, featuring a diverse menu of breakfast pizzas, handcrafted wraps, and Mediterranean powerbowls.
- What do customers love most about this restaurant according to reviews?
- Guests celebrate the impressive food quality, exceptional freshness, polite and attentive service, and inviting atmosphere that define this neighborhood spot.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with keto frittata bites, plant-based Mediterranean powerbowls, and customizable taco and pasta bars for groups.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Market on the Plaza.
- Is this restaurant suitable for families?
- This welcoming neighborhood spot is suitable for families, offering a polite atmosphere and diverse menu highlights like breakfast pizza and cookies.
- What type of diner would most enjoy this restaurant?
- Diners seeking fresh, health-conscious American fare like Mediterranean powerbowls and customizable taco bars in an inviting, neighborhood marketplace setting.
- Which diets does this restaurant support based on its menu?
- The menu supports vegetarian, keto, gluten-free, mediterranean, plant-based, high-protein, low-carb, diabetic, heart-healthy, nut-free, and several other specialized health-conscious diets.
- Is Market on the PLaza dairy-free-friendly?
- Yes. Market on the PLaza has 2 dairy-free-tagged dishes on its current menu, including Bars by the Pan and Mediterranean Powerbowl.
- What can I eat at Market on the PLaza on a dairy-free diet?
- Bars by the Pan and Mediterranean Powerbowl carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Market on the PLaza have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Bars by the Pan and Large Scale Hot/Cold Coffee.
- Is Market on the PLaza gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Market on the PLaza?
- Breakfast Pizza, at roughly 58.9g of protein (estimated from ingredients).
Restaurants near Market on the PLaza
- The Junction — American
- The Zoo Bar — American
- Red Rooster Coffee — American
- Waffle Cone — American
- Three22 — American
