Maydoon Persian Cuisine – Middle Eastern
Sunlight and the intoxicating aroma of saffron-scented rice fill this elegant space, where traditional Persian hospitality meets a contemporary, airy aesthetic. Guests linger over velvety kashkeh bodemjan and the prized, golden crunch of tadigh, sharing vibrant platters that celebrate the soulful, herb-forward flavors of a storied culinary heritage.
Maydoon Persian Cuisine, Opera Alley, Midtown, Sacramento, Sacramento County, California, 95811, United States +19163824309 https://maydoonrestaurant.com/0Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Maydoon Persian Cuisine
Dairy-Free at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 26 dairy-free-tagged dishes on its current menu, including Koobedeh (Two Skewers), Chicken Barg and Veggie Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 14 gluten-free-tagged dishes on its current menu, including Koobedeh (Two Skewers), Chicken Barg and Veggie Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 25 halal-tagged dishes on its current menu, including Maydoon Salad, Veggie Kabob and Falafel Bites. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 2 high-protein-tagged dishes on its current menu, including Chicken Kabob and Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 3 keto-tagged dishes on its current menu, including Torshi, Green Sauce and Chicken Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 4 low-carb-tagged dishes on its current menu, including Torshi, Green Sauce and Chicken Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 3 nut-free-tagged dishes on its current menu, including Torshi, Green Sauce and Chicken Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Maydoon Persian Cuisine
Maydoon Persian Cuisine in Sacramento has 22 vegan-tagged dishes on its current menu, including Veggie Kabob, Falafel Bites and Shirazi Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Maydoon Persian Cuisine
| Dish | Net carbs | Protein |
|---|---|---|
| Bee's Knees | 93.8 g | 53.4 g |
| Lamb Shish Kabob | 0 g | 43.2 g |
| Dip Trio | 49.5 g | 32.5 g |
| Combo Platter | 49.5 g | 29.5 g |
| Gheymeh | 58.7 g | 24.1 g |
| Chicken Shish Kabob | 48.8 g | 22.6 g |
| Persian Ice Cream | 67.9 g | 22.6 g |
| Hummus | 30.9 g | 20.5 g |
| Chicken Kabob | 1.5 g | 20.5 g |
| Veggie Kabob | 53.1 g | 18.3 g |
| Gormeh Sabzi | 36.9 g | 17.6 g |
| Falafel Bites | 32.1 g | 15.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Kashkeh Bodemjan - $12: grilled eggplant mashed into a spread, topped with yogurt and mint oil. served with pita. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Hummus - $9: cooked, mashed garbanzo bean, tahini, olive oil, lemon juice, salt, and garlic, served with pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Dolmeh - $8: seven cooked grape leaves filled with rice, split peas and fresh herbs. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Must Khiar - $9: yogurt mixed with cucumber and mint. served with pita. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Must Musir - $10: yogurt mixed with shallots. served with pita. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Torshi - $8: spiced pickled vegetables. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Dip Trio - $15: serving of hummus, kashkeh bodemjan and must khiar. served with pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Combo Platter - $18: hummus, dolmeh, shirazi, must khiar. served with pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tadigh - $16: traditional crispy rice from the bottom of the pot. served with gheymeh or gormeh sabzi. Available at: dinner, lunch
- Falafel Bites - $7: three crispy falafel served on must and topped with a dollop of green sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Salads
- Shirazi Salad - $8: chopped cucumbers, tomatoes and onions with an olive oil vinagrette. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Green Salad - $8: romaine lettuce, onion, tomato, cucumber, served with our house dressing. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Maydoon Salad - $14: romaine lettuce, onion, tomato, cucumber. pepperoncini and feta cheese with our house dressing. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Midtown Salad - $12: romaine/spinach mix, tomato, cucumber, choice of protein, pickled onions, feta cheese, and homemade green dressing. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Kabobs
- Koobedeh (One Skewer) - $16: one skewer of charbroiled seasoned ground sirloin or ground chicken. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Koobedeh (Two Skewers) - $22: two skewers of charbroiled seasoned ground sirloin or ground chicken. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shish Kabob - $22: a skewer of grilled Persian spiced steak, with bell peppers and onions, grilled over an open flame. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Barg - $30: thin slices of our finest choice filet mignon marinated in a special house marinade. Available at: dinner, lunch
- Chenjeh - $26: a skewer of Persian spiced beef, grilled over an open flame. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Soltani - $38: a skewer of our finest choice filet mignon and a skewer of charbroiled ground sirloin. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Kabob - $22: a skewer of Persian spiced marinated chicken kabob, grilled over an open flame. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Barg - $28: a skewer of thinly sliced marinated chicken filet. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Shish Kabob - $24: a skewer of Persian marinated chicken kabob with bell peppers & onions, grilled over an open flame. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Soy Free Available at: dinner, lunch
- Chicken Soltani - $30: a skewer of Persian marinated chicken with a skewer of charbroiled ground sirloin. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rack of Lamb - $31: marinated rack of lamb served with rice, grilled tomato and anaheim pepper. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Shish Kabob - $30: marinated lamb tenders skewered and charbroiled with bell peppers and onion. Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Veggie Kabob - $16: a skewer of grilled squash, zucchini, bell peppers, onions and mushrooms. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
Main Courses
- Maydoon Bowl - $18: choice of either shredded lamb, ground beef kabob, chicken kabob, or falafel. Served with rice, cucumber, tomato and onions, topped with pickled onions and our signature dressing & green sauce. Available at: dinner, lunch
- Lamb Shank - $22: braised lamb shank, cooked in an onion, tomato and turmeric broth. served with rice. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chelo Morgh - $18: braised chicken cooked in an onion, tomato and turmeric broth. served with rice. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Gheymeh - $20: sauteed diced beef prepared with onions and yellow split peas in a saffron tomato sauce, topped with slivered fried potatoes. served with rice. Dietary tags: Low-Sodium Available at: dinner, lunch
- Gormeh Sabzi - $20: a slow cooked stew of sautéed fresh herbs, special seasonings, kidney beans, dried lime, and chunks of beef. served with rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Fessen Joon - $20: tender chicken cooked in a walnut pomegranate sauce. served over saffron rice. Available at: dinner, lunch
- Taste of Maydoon - Koobedeh - $23: Koobedeh served with mixed greens, must khiar, hummus, pita and rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Taste of Maydoon - Chicken - $27: Chicken served with mixed greens, must khiar, hummus, pita and rice. Dietary tags: Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Taste of Maydoon - Shish Kabob - $28: Shish Kabob served with mixed greens, must khiar, hummus, pita and rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Taste of Maydoon - Veggie Kabob - $22: Veggie Kabob served with mixed greens, must khiar, hummus, pita and rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Sides
- Pita - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Maydoon Dressing - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Green Sauce - $2 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Maydoon Dressing Jar (16oz) - $6: signature salad dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Maydoon Green Sauce Jar (16oz) - $6: mix of cilantro, parsley, garlic and jalapeño Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
Desserts
- Persian Ice Cream - $7: flavored with saffron, rosewater & pistachio (1 scoop). Dietary tags: Vegetarian, Halal, Pescatarian
- Baklava - $7: phyllo dough pastry with walnuts, pistachio and cinnamon. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dessert Combo - $8: 1 scoop ice cream + 1 baklava Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Baba's Tea - $12: four roses bourbon, rose syrup, cardamon, persian black tea. Dietary tags: Vegan, Vegetarian, Pescatarian
- Joonam - $11: vodka, muddled blackberry, vanilla, lemon soda. Dietary tags: Vegan, Vegetarian, Pescatarian
- House G&T - $12: bombay gin, mediterranean tonic, orange blossom water, lemon & lime, rose petals. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Albaloo Surprise - $10: vodka, sour cherry syrup, pomegranate liqueur, topped with a sprinkle of currants. Dietary tags: Vegan, Vegetarian, Pescatarian
- Cucumber Cooler - $10: gin, mint shrubb & cucumber shavings, soda water.
- Baba Jafar - $12: bourbon infused with smoked tea leaves, walnut bitters, simple syrup. Dietary tags: Vegan, Vegetarian, Pescatarian
- Maydoon Mule - $10: vodka, ginger beer, lime, with a splash of pomegranate syrup. Dietary tags: Vegan, Vegetarian, Pescatarian
- Mast Have - $11: vanilla-infused vodka, pomegranate liqueur, sour cherry syrup, with a splash of yogurt. Dietary tags: Vegetarian, Pescatarian
- Bee's Knees - $11: gin, honey, and fresh lemon.
Frequently Asked Questions about Maydoon Persian Cuisine
- Is Maydoon Persian Cuisine dairy-free-friendly?
- Yes. Maydoon Persian Cuisine has 26 dairy-free-tagged dishes on its current menu, including Koobedeh (Two Skewers), Chicken Barg and Veggie Kabob.
- What can I eat at Maydoon Persian Cuisine on a dairy-free diet?
- Koobedeh (Two Skewers), Chicken Barg and Veggie Kabob carry the dairy-free tag, out of 26 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Maydoon Persian Cuisine have vegan options?
- Yes. 22 dishes are tagged vegan on the current menu, including Veggie Kabob and Falafel Bites.
- Is Maydoon Persian Cuisine gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Maydoon Persian Cuisine?
- Bee's Knees, at roughly 53.4g of protein (estimated from ingredients).
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