Metro Diner – American
Metro Diner captures the heart of classic American comfort, where the hum of a bustling kitchen and the inviting aroma of sizzling griddles create a vibrant sanctuary for hungry souls. Guests can dive into indulgent plates of golden-fried chicken perched atop fluffy waffles or share bubbling, artisanal flatbreads and savory poutine that redefine elevated diner fare. Whether starting the morning with a hearty, traditional breakfast or gathering for a late-night snack, the experience is a warm embrace of soulful, satisfying flavors.
985, N FL 434, Altamonte Springs, FL, 32714 +14079178997 https://metrodiner.com/locations/florida/altamonte-springs/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Metro Diner
Dairy-Free at Metro Diner
Metro Diner in Altamonte Springs has 45 dairy-free-tagged dishes on its current menu, including Grits, Two Egg Breakfast and Hashbrowns. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Metro Diner
Metro Diner in Altamonte Springs has 33 gluten-free-tagged dishes on its current menu, including Two Egg Breakfast, Bacon Avocado Scramble Bowl and Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Metro Diner
Metro Diner in Altamonte Springs has 61 halal-tagged dishes on its current menu, including Grits, Metro Pancakes and Kid's Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Metro Diner
Metro Diner in Altamonte Springs has 15 high-protein-tagged dishes on its current menu, including Bacon Avocado Scramble Bowl, Ribs & Chicken Combo and Steak & Scramble Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Metro Diner
Metro Diner in Altamonte Springs has 15 keto-tagged dishes on its current menu, including Ribs & Chicken Combo, Steak & Scramble Bowl and Turkey Links. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Metro Diner
Metro Diner in Altamonte Springs has 21 low-carb-tagged dishes on its current menu, including Two Egg Breakfast, Kid's Tenders and Ribs & Chicken Combo. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Metro Diner
Metro Diner in Altamonte Springs has 15 nut-free-tagged dishes on its current menu, including Bacon Avocado Scramble Bowl, Ribs & Chicken Combo and Steak & Scramble Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Metro Diner
Metro Diner in Altamonte Springs has 16 vegan-tagged dishes on its current menu, including Grits, Hashbrowns and Kid's Tenders. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Metro Diner
| Dish | Net carbs | Protein |
|---|---|---|
| Three Egg Breakfast | 71 g | 67.9 g |
| Chicken Pot Pie | 55.7 g | 64.9 g |
| Oatmeal Breakfast | 70.6 g | 61.1 g |
| Ribs & Chicken Combo | 0 g | 58.1 g |
| Protein Breakfast | 60.2 g | 56.4 g |
| Chicken Tenders For 4 | 12.9 g | 51.6 g |
| Chicken Tender Salad | 124.6 g | 49 g |
| Meat Lovers Omelet | 52.7 g | 48.6 g |
| Kid's Chicken & Waffle | 47.6 g | 46.8 g |
| French Toast Breakfast | 19.8 g | 43.9 g |
| Spicy Honey Chicken Biscuit | 105.1 g | 43.3 g |
| Chicken Biscuits For 4 | 34.9 g | 42.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Pancakes & Waffles
- Cinnamon Roll Pancakes - $10.49 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Belgian Waffle - $8.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fruity Waffle - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Metro Pancakes - $8.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly Available at: breakfast, brunch
- Croissant French Toast - $11.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
Breakfast Favorites
- Fried Chicken & Waffle - $16.99 Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- Steak & Scramble Bowl - $15.69 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- The Bissell Breakfast - $12.49: Two eggs any style, bacon, toast, hashbrowns or grits, and a short stack of pancakes Available at: breakfast, brunch
- Biscuits & Sausage Gravy - $12.99 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Avocado Toast - $9.69 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Oatmeal Breakfast - $6.29 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Bacon Avocado Scramble Bowl - $12.69 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Southwest Scramble Bowl - $12.69 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Meat Lover’s Scramble Bowl - $12.69 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Huevos Rancheros - $13.49 Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
Eggs & Omelets
- Three Egg Breakfast - $11.59 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, High-Fiber, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Two Egg Breakfast - $11.29 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Protein Breakfast - $11.69 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Western Omelet - $12.79 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Veggie Omelet - $12.79 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Meat Lovers Omelet - $12.79 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch
- French Toast Breakfast - $14.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Croissant French Toast Breakfast - $15.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Burgers & Sandwiches
- Breakfast Burger - $14.59 Available at: breakfast, brunch, dinner, lunch
- Avocado Breakfast Sandwich - $11.89 Dietary tags: Volumetrics Available at: dinner, lunch
- Classic Burger - $12.69 Available at: dinner, lunch
- Philly Cheesesteak - $13.99 Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Bacon, Egg & Cheese Croissant - $9.99 Available at: breakfast, brunch
- Spicy Honey Chicken Biscuit - $8.29 Available at: breakfast, brunch
- Fried Chicken Sandwich - $12.69 Dietary tags: Low-Sodium Available at: dinner, lunch
- Double Decker BLT - $12.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Spicy Honey Chicken Sandwich - $11.49 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Metro Club - $15.29 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Chicken Salad Croissant - $11.69 Available at: dinner, lunch
- Grilled 3 Cheese - $8.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- BBQ Bacon Burger - $14.29 Available at: dinner, lunch
Starters
- Boneless Wings - $10.99 Dietary tags: High-Fiber Available at: dinner, lunch
- Cheese Fries - $9.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Fried Cheese Curds - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Poutine - $9.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Onion Rings - $9.29 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Entrée Salads & Soups
- Chicken Tender Salad - $12.29 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Caesar Salad - $12.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Large - $9.29 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salad Large - $9.29 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Bowl Of Chicken Noodle - $5.99 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Cup Of Chicken Noodle - $3.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Lunch & Dinner Favorites
- Chicken Pot Pie - $13.29 Dietary tags: Halal Available at: dinner, lunch
- Chicken Tender Plate - $13.29 Dietary tags: Halal, Anti-Inflammatory Available at: dinner, lunch
- Fish & Chips - $14.99 Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Chicken Plate - $16.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Iron City Meatloaf - $14.29 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Loaded Burger Bowl - $12.69 Available at: dinner, lunch
- Ribs & Chicken Combo - $19.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Ribs 1/2 Rack - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Ribs Full Rack - $20.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roasted Turkey Plate - $14.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shepherd's Pie - $13.29 Dietary tags: High-Protein Available at: dinner, lunch
- Steak Tips - $15.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Tangy Chicken Bowl - $11.69 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Teriyaki Salmon Plate - $16.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Teriyaki Salmon Bowl - $16.89 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Teriyaki Steak Bowl - $14.49 Dietary tags: High-Fiber Available at: dinner, lunch
Family Meals
- Fried Chicken & Waffles For 4 - $49 Dietary tags: Halal, Low-Sodium
- Fried Chicken For 4 - $49 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Iron City Meatloaf For 4 - $56 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Tenders For 4 - $49 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Roasted Turkey For 4 - $56 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Wing Pack - $44 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- The Bissell Platter For 4 - $45 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Biscuits For 4 - $27 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: breakfast, brunch
- House Salad For 4 - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Caesar Salad For 4 - $12 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Chocolate Cake - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- Mashed Potatoes & Gravy - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Macaroni And Cheese - $4.29 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Beans - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Fruit - $4.29 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- French Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Coleslaw - $3.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Broccoli - $3.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Turkey Links - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Toast - $2.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Sausage Gravy Small - $3.29 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Biscuit & Gravy Side - $6.99 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Sausage Gravy Large - $3.99 Dietary tags: Anti-Inflammatory
- Sausage Patties - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Sausage Links - $3.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Home Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Hashbrowns - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- Ham Steak - $3.79 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Grits - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Fruit Bowl - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Cheese Grits - $3.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Canadian Bacon - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Bowl Of Grits - $3.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Bowl Of Cheese Grits - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Bacon - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- 3 Eggs - $4.5 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- 2 Eggs - $3 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free, Soy Free Available at: breakfast, brunch
- 2 Biscuits - $3.69 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- 1 Egg - $1.5 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free, Soy Free Available at: breakfast, brunch
- 1 Biscuit - $1.89 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Stuffing - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Kid's Menu
- Kid's Bissell - $7.49 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kid's Grilled Cheese - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Kid's Chicken & Waffle - $8.79 Available at: breakfast, brunch, dinner, lunch
- Kid's Mac & Cheese - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kid's Pancakes - $4.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Kid's Platter - $6.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kid's Tenders - $6.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Kid's Waffle - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Beverages
- Coffee - $3.69
- Diet Coke - $3.69
- Coke - $3.69
- Coke Zero - $3.69 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sprite - $3.69
- Lemonade - $3.69
- Sweet Tea - $3.69
- Unsweet Tea - $3.69
- Milk - $3.59
- Chocolate Milk - $3.59
- Apple Juice - $3.99
- Cranberry Juice - $3.99
- Orange Juice - $3.99
- Grapefruit Juice - $3.99
- Pineapple Juice - $3.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
Frequently Asked Questions about Metro Diner
- Is Metro Diner dairy-free-friendly?
- Yes. Metro Diner has 45 dairy-free-tagged dishes on its current menu, including Grits, Two Egg Breakfast and Hashbrowns.
- What can I eat at Metro Diner on a dairy-free diet?
- Grits, Two Egg Breakfast and Hashbrowns carry the dairy-free tag, out of 45 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Metro Diner have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Grits and Hashbrowns.
- Is Metro Diner gluten-free?
- 33 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Metro Diner?
- Three Egg Breakfast, at roughly 67.9g of protein (estimated from ingredients).
Restaurants near Metro Diner
- MULLIGAN'S — American
- BACK PORCH — American
- BACK YARD BURGERS — American
- Back Yard Burgers — American
- Hurrican Grill & Wings — American
- CHEF NINA AND CO — American
- 4 Rivers Smokehouse — American
- Papa Diesel's BBQ — American
- SOFRESH LONGWOOD — American
- PICKLES NY DELI — American
- 4RIVERS SMOKEHOUSE — American
- B Cupcakes — American
