METRO DINER – American
Sitting on West International Speedway Boulevard, the Daytona Beach diner is built for people who want breakfast at an hour of their own choosing. The Fried Chicken & Waffle is the headline — crisp bird, sweet-and-spicy syrup, house-made strawberry butter — with cinnamon roll pancakes, scramble bowls and a Belgian waffle behind it. Come at dinner and the kitchen turns to Iron City Meatloaf, chicken pot pie, fish and chips and racks of ribs. Bloody Marys and mimosas are on offer all day. Big Southern-leaning plates, an easy room, and nothing about it that needs explaining.
1702 W INTERNATIONAL SPEEDWAY BLVD, DAYTONA BEACH, FL, 32114 386.256.1831 https://metrodiner.com/locations/florida/daytona-beach/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at METRO DINER
Dairy-Free at METRO DINER
METRO DINER in Daytona Beach has 1 dairy-free-tagged dish on its current menu, including Fish & Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at METRO DINER
METRO DINER in Daytona Beach has 6 halal-tagged dishes on its current menu, including Iron City Meatloaf, Veggie Lover’s Flatbread and Cinnamon Roll Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
Keto at METRO DINER
METRO DINER in Daytona Beach has 2 keto-tagged dishes on its current menu, including Steak & Scramble Bowl and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at METRO DINER
METRO DINER in Daytona Beach has 2 low-carb-tagged dishes on its current menu, including Steak & Scramble Bowl and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at METRO DINER
METRO DINER in Daytona Beach has 1 vegan-tagged dish on its current menu, including Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at METRO DINER
METRO DINER in Daytona Beach has 5 vegetarian-tagged dishes on its current menu, including Veggie Lover’s Flatbread, Cinnamon Roll Pancakes and Margherita Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at METRO DINER
METRO DINER in Daytona Beach has 1 heart-healthy-tagged dish on its current menu, including Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at METRO DINER
METRO DINER in Daytona Beach has 4 low-sodium-tagged dishes on its current menu, including Iron City Meatloaf, Steak & Scramble Bowl and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at METRO DINER
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Pot Pie | 55.7 g | 64.9 g |
| Chicken Parm | 21.3 g | 55.6 g |
| Fried Fish Sandwich | 22.2 g | 32.8 g |
| Meat Lover’s Flatbread | 36.4 g | 30.5 g |
| Steak & Scramble Bowl | 1.2 g | 27.8 g |
| 2-Egg Breakfast | 24.4 g | 23.7 g |
| Margherita Flatbread | 19.9 g | 23.3 g |
| Breakfast Burger | 111.2 g | 18.9 g |
| Fried Chicken and Waffles | 8.3 g | 15.9 g |
| Cinnamon Roll Pancakes | 56.7 g | 15.5 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Iron City Meatloaf | 9.5 g | 11.8 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Breakfast All Day
- Fried Chicken and Waffles - $15.99: Served with house-made strawberry butter
- Biscuits & Sausage Gravy - $11.49: Freshly baked biscuits topped with savory sausage gravy Dietary tags: Anti-Inflammatory
- 2-Egg Breakfast - $9.99: Traditional breakfast with two eggs prepared your way Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo, Lectin-Free
- Steak & Scramble Bowl - $14.49: Savory steak and scrambled eggs served in a bowl Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore
- Cinnamon Roll Pancakes - $10.99: Pancakes swirled with cinnamon and sugar Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Eggs Benedict - $12.99: Poached eggs on English muffins with hollandaise sauce Dietary tags: Low-Sodium, TLC
- Breakfast Burger - $13.49: Burger topped with breakfast favorites
Diner Deals
- Margherita Flatbread - $10.99: Melted Provel cheese, tomatoes, and pesto drizzle over a pesto marinara sauce. Includes soft drink/tea and soup/salad. Dietary tags: Vegetarian, Halal, Pescatarian
- Meat Lover’s Flatbread - $10.99: Bacon, sausage, ham, and melted Provel cheese over a pesto marinara sauce. Topped with scallions. Includes soft drink/tea and soup/salad.
- Veggie Lover’s Flatbread - $10.99: Mushrooms, onions, peppers, tomatoes, and melted Provel cheese over a pesto marinara sauce. Topped with scallions. Includes soft drink/tea and soup/salad. Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Parm - $12.99: Breaded chicken topped with a pesto marinara sauce and melted Provel cheese. Served over penne pasta tossed in marinara. Includes soft drink/tea and soup/salad. Available at: dinner, lunch
- Chicken Tenders - $12.99: Buttermilk marinated chicken tenders, seasoned, hand-breaded and fried golden brown. Served with seasoned fries and Creole mustard. Includes soft drink/tea and soup/salad. Available at: dinner, lunch
- Fish & Chips - $12.99: Crispy beer battered fried white fish, served with tartar sauce, and seasoned fries. Includes soft drink/tea and soup/salad. Dietary tags: Dairy-Free, Pescatarian, Soy Free Available at: dinner, lunch
- Baby Back Ribs - $14.99: 1/2 Rack of tender, slow cooked baby back ribs marinated for 24 hours then slathered with our homemade BBQ sauce. Served with seasoned fries. Includes soft drink/tea and soup/salad. Available at: dinner, lunch
Main Courses
- Iron City Meatloaf - $15.99: Award-winning meatloaf as seen on Diners, Drive-Ins and Dives Dietary tags: Halal, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Pot Pie - $13.99: Savory chicken and vegetables topped with a flaky biscuit Available at: dinner, lunch
- Fried Fish Sandwich - $12.49: Wild caught North Atlantic cod, beer-battered and fried, served with seasoned fries, tartar sauce, and coleslaw Dietary tags: Pescatarian Available at: dinner, lunch
Beverages
- Mimosa - $3.39: Sparkling wine and orange juice
- Bloody Mary - $3.39: Classic breakfast cocktail
- Fresh Coffee - $2.99: Freshly brewed pot of coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about METRO DINER
- Is METRO DINER dairy-free-friendly?
- Yes. METRO DINER has 1 dairy-free-tagged dish on its current menu, including Fish & Chips.
- What can I eat at METRO DINER on a dairy-free diet?
- Fish & Chips carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does METRO DINER have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Coffee.
- What is the highest-protein dish at METRO DINER?
- Chicken Pot Pie, at roughly 64.9g of protein (estimated from ingredients).
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