What can I eat at Metro Express on a dairy-free diet?

Shrimp, Extra Toppings and Fresh Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Metro Express have vegan options?

Yes. 2 dishes are tagged vegan on the current menu, including Dessert and Appetizer Selection.

Is Metro Express gluten-free?

4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Metro Express?

Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).

Metro Express – Italian

Metro Express pulses with the vibrant energy of a classic neighborhood haunt, where the rhythmic toss of fresh dough and the savory aroma of bubbling cheese create an atmosphere of pure comfort. The kitchen turns out golden-crusted pizzas and overstuffed strombolis alongside zesty wings and crisp, garden-fresh salads, offering a bounty of handcrafted favorites that satisfy every craving. It is a bustling culinary hub where the sizzle of the fryer and the warmth of a toasted sub sandwich come together for a truly hearty and satisfying dining experience.

105 North Broad Street, Lititz 17543 https://metroexpresspizza.com/lititz-pizza.php

Rating: 4/5 (1 reviews)

Cuisine: Italian

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Metro Express

Dairy-Free at Metro Express

Metro Express in Lititz has 5 dairy-free-tagged dishes on its current menu, including Shrimp, Extra Toppings and Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Metro Express

Metro Express in Lititz has 4 gluten-free-tagged dishes on its current menu, including Shrimp, Extra Toppings and Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Metro Express

Metro Express in Lititz has 7 halal-tagged dishes on its current menu, including Shrimp, Extra Toppings and Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Metro Express

Metro Express in Lititz has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Metro Express

Metro Express in Lititz has 2 keto-tagged dishes on its current menu, including Extra Toppings and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Metro Express

Metro Express in Lititz has 3 low-carb-tagged dishes on its current menu, including Extra Toppings, Fresh Salad and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Metro Express

Metro Express in Lititz has 2 nut-free-tagged dishes on its current menu, including Extra Toppings and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Metro Express

Metro Express in Lititz has 2 vegan-tagged dishes on its current menu, including Dessert and Appetizer Selection. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Metro Express

Dish	Net carbs	Protein
Chicken Wings	1.4 g	57.1 g
Stromboli	37.2 g	20.5 g
Appetizer Selection	4.3 g	10.8 g
Sub Sandwich	15.1 g	8.1 g
Extra Toppings	5.4 g	7.2 g
Fresh Salad	8.8 g	5.6 g
Dessert	57.6 g	5.3 g
Hand-Tossed Pizza	13.1 g	1.5 g
Drinks	6.7 g	0.5 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Mo-Th - Sunday: 10:30 AM - 10:00 PM
Friday - Saturday: 10:30 AM - 12:00 AM

What diners are saying

Guests celebrate the friendly, attentive service and inviting ambiance, noting that the staff consistently ensures a pleasant experience for groups. Standout dishes include the tender desserts, which reviewers highlight as a highlight of the meal. The welcoming atmosphere and warm hospitality make it a favored spot for those looking to enjoy a relaxed evening with friends.

Fresh Salad Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch

Desserts

Dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal

Beverages

Drinks

Extras

Extra Toppings Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free

Frequently Asked Questions about Metro Express

Is Metro Express dairy-free-friendly?: Yes. Metro Express has 5 dairy-free-tagged dishes on its current menu, including Shrimp, Extra Toppings and Fresh Salad.
What can I eat at Metro Express on a dairy-free diet?: Shrimp, Extra Toppings and Fresh Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Metro Express have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including Dessert and Appetizer Selection.
Is Metro Express gluten-free?: 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Metro Express?: Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).

Restaurants near Metro Express

Tomato Pie Cafe — Italian
Fiorentino's Italian Restaurant — Italian
DiMaria's Pizza & Italian Kitchen — Italian
A & M Pizza — Italian
Infinito's Pizza — Italian
Parma Pizza and Grill — Italian
Mama's Famous Pizza & Grill — Italian
Antonio's Pizza House — Italian
Venice Pizza and Pasta — Italian
The Savory Gourmet — American
Lititz Springs Inn — American
Candy*ology — American

Metro Express

is this your restaurant?

Metro Express

is this your restaurant?