Mezza Luna – Italian
Bathed in the soft glow of morning, Mezza Luna offers a sanctuary for breakfast lovers where the sizzle of golden buttermilk pancakes and the aroma of toasted bagels create an inviting neighborhood hum. From the delicate fold of a savory crepe to the rich, melted mozzarella of a signature Italian omelette, every dish is crafted to transform the first meal of the day into a leisurely, flavor-filled ritual.
459 Prospect Way, Half Moon Bay CA https://mezzalunabythesea.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mezza Luna
Dairy-Free at Mezza Luna
Mezza Luna in Half Moon Bay has 7 dairy-free-tagged dishes on its current menu, including Capellini al Pomodoro, Mixed Salad and Mezzaluna Seafood Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mezza Luna
Mezza Luna in Half Moon Bay has 6 gluten-free-tagged dishes on its current menu, including Mixed Salad, Mezzaluna Seafood Salad and Grilled Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mezza Luna
Mezza Luna in Half Moon Bay has 24 halal-tagged dishes on its current menu, including Della Nonna Pizza, Plain Buttermilk Pancakes and Gelato, Sorbetto e Spumoni. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mezza Luna
Mezza Luna in Half Moon Bay has 3 high-protein-tagged dishes on its current menu, including Ham and Mozzarella Cheese Omelette, Prosciutto and Mushroom Pizza and Lox Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mezza Luna
Mezza Luna in Half Moon Bay has 1 keto-tagged dish on its current menu, including Mixed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mezza Luna
Mezza Luna in Half Moon Bay has 2 low-carb-tagged dishes on its current menu, including Mixed Salad and Calamari Doré. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mezza Luna
Mezza Luna in Half Moon Bay has 1 nut-free-tagged dish on its current menu, including Mixed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mezza Luna
Mezza Luna in Half Moon Bay has 4 vegan-tagged dishes on its current menu, including Capellini al Pomodoro, Mixed Salad and Imported Beer. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mezza Luna
| Dish | Net carbs | Protein |
|---|---|---|
| Prosciutto and Mushroom Pizza | 6.3 g | 43 g |
| Salmon Carpaccio | 101.5 g | 36.9 g |
| Calabrese Pizza | 4.4 g | 31.3 g |
| Lox Bagel | 26.4 g | 23 g |
| Ham and Mozzarella Cheese Omelette | 1.6 g | 22.2 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| Farfalle alla Genovese | 27.3 g | 18.3 g |
| Fried Calamari | 6 g | 15.5 g |
| Breakfast Bagel | 44.2 g | 15.2 g |
| Della Nonna Pizza | 3.7 g | 15.2 g |
| Italian Omelette | 6.9 g | 13.5 g |
| Margherita Pizza | 14.3 g | 13.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:30 AM - 2:30 PM, 5:00 PM - 9:30 PM
- Friday
- 11:30 AM - 2:30 PM, 5:00 PM - 10:00 PM
- Saturday
- 11:30 AM - 10:00 PM
- Sunday
- 11:30 AM - 9:30 PM
What diners are saying
Guests celebrate the inviting ambiance and family-friendly atmosphere, noting it as a perfect spot for group gatherings. Standout dishes include the signature crispy sandwich, which diners praise for its satisfying texture and flavor. Reviewers frequently highlight the efficient and attentive service, appreciating how the staff checks in regularly to ensure a seamless dining experience.
Menu
Breakfast Omelettes & Eggs
- Ham and Mozzarella Cheese Omelette - $14: Ham, mozzarella cheese, served with hash brown potatoes and toast Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch
- Vegetable Omelette - $14: Seasonal vegetables, onion, mozzarella cheese, served with hash brown potatoes and toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Classic Eggs and Bacon - $14: Two eggs with side of smoked applewood bacon, served with hash brown potatoes and toast Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Italian Omelette - $15: Sausage, bell pepper, onion, mozzarella cheese, served with hash brown potatoes and toast Available at: breakfast, brunch
Bagels & Croissants
- Classic Bagel - $6: Toasted with cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Bagel - $12: Toasted bagel with egg, cream cheese, and bacon Available at: breakfast, brunch
- Lox Bagel - $16: Toasted bagel with smoked salmon, onions, and capers Dietary tags: High-Protein, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Breakfast Croissant - $10: Served open-face with imported ham and Swiss cheese Available at: breakfast, brunch
- Savory Crepe - $14: Crepe stuffed with scrambled eggs, ham, and Swiss cheese Available at: breakfast, brunch, lunch
Pancakes
- Plain Buttermilk Pancakes - $13: Stack of three with a side of seasonal fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chocolate Chip Pancakes - $14: Stack of three with a side of seasonal fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fresh Blueberry Pancakes - $15: Stack of three with a side of seasonal fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Appetizers
- Garlic Bread - $12: Homemade garlic bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bruschetta Campagnola - $14: Toasted bread, chopped tomato, basil, garlic, and extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Homemade Meatballs - $18: Served with tomato sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mixed Cold Cuts and Cheeses - $19: Assortment of imported cold cuts and cheeses Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Calamari - $21: Deep-fried calamari served with tartar sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Salmon Carpaccio - $20: Thin-sliced smoked salmon, capers, lemon, fresh dill topped with extra virgin olive oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Mixed Salad - $12: Organic mixed-green salad, balsamic vinaigrette Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Caesar Salad - $15: Romaine hearts, croutons, classic Caesar dressing (contains raw egg) Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Caprese Salad - $18: Sliced tomato topped with fresh mozzarella cheese, basil and extra virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mezzaluna Seafood Salad - $20: Organic mixed green salad topped with fresh marinated seafood Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Pizza
- Margherita Pizza - $21: Tomato, mozzarella cheese, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Prosciutto and Mushroom Pizza - $22: Tomato, sliced ham, mozzarella cheese, mushrooms Dietary tags: High-Protein Available at: dinner, lunch
- Della Nonna Pizza - $22: Mozzarella cheese, fresh seasonal vegetables, tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pepperoni Pizza - $22: Tomato, sliced pepperoni, mozzarella cheese Available at: dinner, lunch
- Calabrese Pizza - $23: Homemade sausage, mushrooms, tomato, mozzarella cheese Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Main Courses
- Capellini al Pomodoro - $22: Angel hair pasta sautéed with garlic, tomato, basil, and extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Farfalle alla Genovese - $25: Bow-tie pasta with fresh pesto sauce (basil, cheese, garlic and pine nuts) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Penne Pastore - $25: Tube pasta, eggplant, tomato, smoked mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gnocchi - $26: Homemade potato dumplings, gorgonzola cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Linguine with Clams - $25: Linguine with fresh clams, white or red sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Salmon Ravioli - $27: Homemade salmon-stuffed ravioli in a light tomato cream sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Calamari Doré - $30: Tender calamari steak sautéed with lemon, capers, and white wine Dietary tags: Low-Carb Available at: dinner, lunch
- Linguine della Baia - $31: Pasta with clams, calamari, scallops, shrimp in a tomato sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon alla Dolores - $33: Fresh salmon, green peppercorns in a light cream-brandy sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lasagna - $27: Homemade lasagna pasta layered with top sirloin tomato meat sauce and cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Piccata - $35: Veal scallopine, lemon, capers, white wine Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Lamb Chops - $42: Grilled lamb chops in an Italian herb sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled NY Steak - $45: Grilled NY steak in an Italian herb sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Gelato, Sorbetto e Spumoni - $9: Flavors vary Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Tiramisu - $12: Ladyfingers soaked in espresso with brandy and Mascarpone cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Chocolate Volcano - $12: Signature chocolate lava cake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Coffee - $3: Decaf or regular
- Cappuccino - $5: Single shot
- Fresh Orange Juice - $10: 8 oz.
- Imported Beer - $8: Bottle Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- House Wine - $8: Glass of white or red
- Mimosa - $13: Orange juice and prosecco
Frequently Asked Questions about Mezza Luna
- Is this restaurant suitable for families?
- Mezza Luna is family-friendly, offering an inviting atmosphere perfect for group gatherings and a variety of kid-friendly pancakes and bagels.
- Where is this restaurant located?
- The provided information does not specify a physical address, but the restaurant's website is listed as https://mezzalunabythesea.com/.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Mezza Luna accommodates mixed diets with diverse options including keto, vegan, gluten-free, and high-protein dishes like salmon carpaccio and vegetable omelettes.
- Is this a good spot for a date or special occasion?
- Mezza Luna is ideal for group gatherings and family-friendly dining, featuring an inviting ambiance, efficient service, and a 4.0/5 rating.
- What are the most popular dishes at this restaurant?
- Popular dishes include the signature crispy sandwich, golden buttermilk pancakes, savory crepes, and the Italian omelette with melted mozzarella.
- How does this restaurant compare to others in the same cuisine type?
- This Italian restaurant stands out for its family-friendly atmosphere, efficient service, and diverse menu featuring signature crispy sandwiches and gnocchi.
- What is the price range at this restaurant?
- Mezza Luna is a moderately priced ($$) Italian restaurant offering breakfast and brunch dishes in a family-friendly atmosphere.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain the specific number of reviews for Mezza Luna.
- Which diets does this restaurant support based on its menu?
- Mezza Luna supports various diets including keto, vegan, vegetarian, gluten-free, dairy-free, paleo, and high-protein options across its diverse Italian menu.
- What makes this restaurant unique or special?
- Mezza Luna is unique for its family-friendly atmosphere, attentive service, and signature crispy sandwich, alongside an extensive menu accommodating over thirty dietary preferences.
- Is Mezza Luna dairy-free-friendly?
- Yes. Mezza Luna has 7 dairy-free-tagged dishes on its current menu, including Capellini al Pomodoro, Mixed Salad and Mezzaluna Seafood Salad.
- What can I eat at Mezza Luna on a dairy-free diet?
- Capellini al Pomodoro, Mixed Salad and Mezzaluna Seafood Salad carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mezza Luna have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Capellini al Pomodoro and Mixed Salad.
- Is Mezza Luna gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mezza Luna?
- Prosciutto and Mushroom Pizza, at roughly 43g of protein (estimated from ingredients).
Restaurants near Mezza Luna
- Odyssey Pizzeria & Café — Italian
- Rainbow Pizza — Italian
- Sapore Italiano — Italian
- Capri Lasagneria — Italian
- La Costanera — Seafood
- Half Moon Bay Brewing Company — American
- Barbara's Fish Trap — Seafood
- India Beach — Indian
- Sam's Chowder House — Seafood
- Miramar Beach Restaurant — Seafood
- Moss Beach Distillery — Seafood
- The Barn — American
