Mi Chola – Mexican
Mi Chola pulses with a vibrant energy where the smoky, earthy depths of Oaxacan mole and slow-roasted cochinita pibil meet the playful, boundary-pushing zest of Korean fusion tacos and steaming birria ramen. This lively culinary crossroads invites guests to linger over citrus-bright ceviche and street-style classics, celebrating a bold marriage of traditional Mexican heritage and modern global flair in every colorful bite.
East Main Street +19707107076 http://www.aspenchola.comRating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Mi Chola
Dairy-Free at Mi Chola
Mi Chola in Lyons has 6 dairy-free-tagged dishes on its current menu, including Yucatecan Cochinita Pibil, Veracruz-Style Seafood and Korean Fusion Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mi Chola
Mi Chola in Lyons has 4 gluten-free-tagged dishes on its current menu, including Yucatecan Cochinita Pibil, Veracruz-Style Seafood and Oaxacan Mole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mi Chola
Mi Chola in Lyons has 8 halal-tagged dishes on its current menu, including Veracruz-Style Seafood, Korean Fusion Tacos and Oaxacan Mole. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mi Chola
Mi Chola in Lyons has 1 high-protein-tagged dish on its current menu, including Street Style Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mi Chola
Mi Chola in Lyons has 1 low-carb-tagged dish on its current menu, including Yucatecan Cochinita Pibil. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mi Chola
Mi Chola in Lyons has 5 vegan-tagged dishes on its current menu, including Korean Fusion Tacos, Oaxacan Mole and Aguas Frescas. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mi Chola
Mi Chola in Lyons has 5 vegetarian-tagged dishes on its current menu, including Korean Fusion Tacos, Oaxacan Mole and Aguas Frescas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mi Chola
Mi Chola in Lyons has 3 heart-healthy-tagged dishes on its current menu, including Korean Fusion Tacos, Oaxacan Mole and Avocado Toast Tacos. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mi Chola
| Dish | Net carbs | Protein |
|---|---|---|
| Street Style Tacos | 60.6 g | 56.5 g |
| Paloma | 23 g | 21.9 g |
| Nachos | 76.6 g | 20.4 g |
| Tlayudas | 13.5 g | 17.8 g |
| Customizable Burrito Bowl | 5.5 g | 14.7 g |
| Birria Ramen | 58.2 g | 12.1 g |
| Tacos al Pastor | 57 g | 8.7 g |
| Yucatecan Cochinita Pibil | 17.7 g | 3.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests rave about the delicious steak and flavorful menu options that make Mi a standout addition to the neighborhood. Reviewers highlight the inviting atmosphere and prompt service, noting that the attentive staff ensures a seamless and welcoming experience for families. Celebrated for its warm environment and consistent quality, the space is frequently praised for its regular service checks and cozy, approachable feel.
Menu
Tacos
- Tacos al Pastor - $3: Traditional marinated pork with regional spices Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Korean Fusion Tacos - $3: Mexican-Korean fusion style Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Avocado Toast Tacos - $3: Modern fusion taco with avocado Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: brunch, lunch
- Street Style Tacos - $3: Handmade nixtamalized corn tortillas, choice of protein Dietary tags: High-Protein, Halal, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
Main Courses
- Customizable Burrito Bowl - $12: Choice of beans, grilled vegetables, guacamole, and protein Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Oaxacan Mole - $18: Traditional complex mole sauce with regional spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Yucatecan Cochinita Pibil - $16: Slow-cooked pork with Mayan spices Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Birria Ramen - $15: Fusion dish with slow-cooked birria and noodles Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Veracruz-Style Seafood - $22: Fresh coastal seafood prepared with traditional Veracruz techniques Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizers
- Fresh Ceviche - $14: Coastal style marinated seafood Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Tlayudas - $12: Oaxacan style large toasted tortilla with toppings Available at: dinner, lunch
- Nachos - $10: Corn chips with cheese and salsa Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Margarita - $12: Tequila, lime, and agave
- Paloma - $11: Tequila and grapefruit soda
- Michelada - $9: Beer with lime, salt, and spices
- Aguas Frescas - $4: Traditional fruit-based refreshing drinks Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mezcal - $14: Artisanal agave spirit Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about Mi Chola
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including keto, gluten-free, vegan, paleo, mediterranean, and vegetarian, with specific dishes like ceviche and burrito bowls.
- How can I contact this restaurant?
- You can contact Mi Chola by visiting their website at http://www.aspenchola.com for more information.
- What are the most popular dishes at this restaurant?
- Guests rave about the steak, street-style tacos, Korean fusion tacos, birria ramen, and fresh ceviche.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the exact number of reviews for Mi Chola.
- What are this restaurant's hours of operation?
- The provided restaurant data does not include the specific hours of operation for Mi Chola.
- Is this restaurant good value for money?
- With a budget-friendly ($) price level and a 4.0/5 rating, guests find great value in the flavorful steak and consistent quality.
- How does this restaurant compare to others in the same cuisine type?
- Mi Chola stands out among Mexican restaurants by blending traditional Oaxacan mole with global fusion dishes like birria ramen.
- Is this restaurant suitable for families?
- The restaurant is family-friendly, offering a welcoming atmosphere, attentive service, and a cozy environment suitable for all ages.
- What is the restaurant's atmosphere and style?
- Mi Chola offers a vibrant, lively atmosphere with a cozy, approachable feel and prompt service that is welcoming for families.
- What type of cuisine does this restaurant specialize in?
- Mi Chola specializes in Mexican cuisine, featuring traditional dishes like Oaxacan mole and cochinita pibil alongside modern Korean fusion tacos.
- Is Mi Chola dairy-free-friendly?
- Yes. Mi Chola has 6 dairy-free-tagged dishes on its current menu, including Yucatecan Cochinita Pibil, Veracruz-Style Seafood and Korean Fusion Tacos.
- What can I eat at Mi Chola on a dairy-free diet?
- Yucatecan Cochinita Pibil, Veracruz-Style Seafood and Korean Fusion Tacos carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mi Chola have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Korean Fusion Tacos and Oaxacan Mole.
- Is Mi Chola gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mi Chola?
- Street Style Tacos, at roughly 56.5g of protein (estimated from ingredients).
Restaurants near Mi Chola
- Paradise bakery & café — American
- Two Creeks Café — American
