Mia Madre Trattoria – Italian
Mia Madre Trattoria feels like a warm embrace, where the comforting aroma of toasted pepper loaf and simmering garlic fills a space that honors the soulful traditions of Italian home cooking. Diners gather over bubbling provolone wheels and tender meatballs dolloped with creamy ricotta, while the kitchen transforms rustic ingredients into vibrant plates of sautéed calamari and savory greens and beans. Whether sharing a crisp bruschetta or savoring the chef’s daily pasta creation, every meal captures the heart of a family kitchen where heritage and hospitality are served in equal measure.
649, California Avenue, Avalon, PA, 15202 +14127666662 https://miamadretrattoria.com/0Cuisine: Italian
Price range: $$
Dietary options: high-protein, nut-free, keto, low-carb, gluten-free, dairy-free, vegetarian, vegan, sugar-free, mediterranean, whole30, paleo, diabetic, pescatarian, heart-healthy, plant-based, low-fat, atkins, south-beach, clean-eating, anti-inflammatory, high-fiber, low-cholesterol, weight-watchers, volumetrics, tlc, detox, alkaline, carnivore, zone, slow-carb, candida, mayo-clinic, macrobiotic, lectin-free, pegan
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
- Meatballs & Ricotta - $14: 3 Fresh made meatballs, marinara & Imported Ricotta cheese Dietary tags: High-Protein, Nut-Free
- Madre Madre Pepper Loaf - $13: Banana Peppers & Sausage mix baked under marinara & provolone Dietary tags: High-Protein, Nut-Free
- Provolone Wheel - $12: Thick sliced breaded provolone cheese Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Greens & Beans - $13: Sautéed escarole & beans with Olive Oil & Garlic Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Greens & Beans with Hot Sausage - $19: Sautéed escarole & beans with Olive Oil, Garlic, and Hot Sausage Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Bruschetta Rustico - $11: Italian bread topped with Olive Oil, Basil, Plum Tomato, Onion & Garlic Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Low-Cholesterol, TLC, Mayo-Clinic
- Fried Zucchini - $12: Thin sliced & battered Zucchini planks with marinara Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sautéed Calamari - $17: Tender squid, roasted red & banana peppers with marinara Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Mussels Aglio e Olio - $17: Mussels in garlic and oil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free
- Chef's Choice Pasta - $16.99: Choice of Marinara or Aglio e Olio. Includes side salad. Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Linguini White or Red Clam Sauce - $28.99: Linguini with choice of white or red clam sauce. Includes side salad. Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Quattro Formaggio Lasagna - $26.99: Four cheese lasagna served with Marinara. Includes side salad. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Chef's Choice Ravioli - $22.99: Served with Marinara. Includes side salad. Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Gnocchi - $22.99: Tender Pasta Pillows in Marinara. Includes side salad. Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pasta Calabrese - $34.99: Sautéed Cod, Shrimp and Calamari with Marinara or Aglio e Olio. Includes side salad. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Pasta alla Puttanesca - $24.99: Tomato, Olives, Roasted Peppers, Capers and Anchovy Aglio e Olio. Includes side salad. Dietary tags: Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Mediterranean Pasta - $24.99: Olives, Spinach, Roasted Peppers, and Feta Cheese Aglio e Olio. Includes side salad. Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Mayo-Clinic
- Pasta Florentine - $23.99: Sautéed Mushroom and Spinach with choice of pasta Marinara. Includes side salad. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Cacio e Pepe - $23.99: Chef Choice Pasta, Tossed in Olive Oil, Peppercorn, Pepper Flake and Romano Cheese. Includes side salad.
- Veal or Chicken Pizzaiola - $29.99: Sautéed with Mushroom, Red Onion and Marinara Dietary tags: High-Protein, Nut-Free, Mediterranean
- Veal or Chicken Francaise - $29.99: Lightly breaded with a Burnt Butter and Lemon drizzle Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Veal or Chicken Mia - $30.99: Sautéed with Tomato, Artichoke and Spinach in a Lemon Butter cream sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Veal (Romano, Parmigiana, Piccata, or Marsala) - $29.99: Choice of preparation style Dietary tags: High-Protein, Nut-Free
- Veal with Peppers - $29.99: Roasted Red & Banana Peppers sautéed in olive oil and garlic Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Chicken (Romano, Parmigiana, Piccata, or Marsala) - $29.99: Choice of preparation style Dietary tags: High-Protein, Nut-Free
- Chicken with Peppers - $29.99: Roasted Red & Banana Peppers sautéed in olive oil and garlic Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Chicken Bruschetta - $29.99: Sautéed with Bruschetta Mix and baked Buffalo Mozzarella Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach
- Shari’s Chicken - $29.99: Sautéed with Northern White Beans, Garlic, and Roasted Banana Peppers Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, South-Beach, Clean-Eating, High-Fiber, Zone, Mayo-Clinic, Slow-Carb
- Cod Romano - $29.99: Romano Cheese Batter Finished with Lemon, butter cream sauce Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Cod Mia - $30.99: With Tomato, Mushroom and Spinach in a Lemon Butter cream sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins
- Sautéed Salmon - $29.99: Served over a bed of spinach in a lemon butter cream Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Seafood & Peppers - $34.99: Cod, Shrimp & calamari Sautéed in Aglio e Olio or Marinara with Roasted Red Peppers & Banana Peppers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Mayo-Clinic, Slow-Carb, Candida
- Eggplant Parmigiana - $26.99: Hand Breaded and Baked with Marinara, Provolone and Mozzarella Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Meatballs & Mushrooms - $26.99: Baked with Marinara and Provolone. Includes side of pasta or salad. Dietary tags: High-Protein, Nut-Free
- Hot Sausage & Peppers - $26.99: Baked with Marinara and Provolone. Includes side of pasta or salad. Dietary tags: High-Protein, Nut-Free
- Shrimp Parmigiana - $26.99: 6 butterflied breaded Shrimp Baked with Marinara and Provolone. Includes side of pasta or salad. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Traditional Red Sauce Cheese Pie 14" - $16: Hand Tossed Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Great White Garlic Specialty Pie - $23.99: Roasted Garlic, Plum Tomato, Basil, Mozzarella & Provolone Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Buffalo Chicken Specialty Pie - $23.99: Italian Breaded Chicken, House made Buffalo Sauce, Provolone & Mozzarella Dietary tags: High-Protein, Nut-Free
- Steak Unc-A-Boli - $19.99: Fresh dough stuffed with sliced sirloin, onions, provolone, mozzarella, and special ranch sauce, baked with garlic butter. Dietary tags: High-Protein, Nut-Free
- Add Alfredo, Aurora, or Clam Sauce - $9: Sauce upgrade for pasta
- Add Meatballs, Meat Sauce, or Hot Sausage - $7: Protein addition Dietary tags: High-Protein, Nut-Free
- Add Sautéed Shrimp or Chicken - $9: Protein addition Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Add Mushroom or Spinach - $4: Vegetable addition Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Pizza Topping (Standard) - $3.95: Pepperoni, Sausage, Mushrooms, onion, Spinach, Roasted Peppers, Banana Peppers, extra cheese Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Pizza Topping (Meatballs or Chicken) - $8: Premium meat toppings Dietary tags: High-Protein, Nut-Free, Atkins
- Tiramisu - $7.5: Kahlua & Coffee drenched lady fingers, chocolate & custard flan
- Isabella’s Holi Cannoli - $6.5: Sweet dough stuffed with imported ricotta, chocolate chips, cashews, chocolate syrup and powder sugar Dietary tags: Vegetarian, Pescatarian
- Limoncello Cake - $7.5: Moist Limoncello Cake with Mascarpone & White Chocolate Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Soft Drinks - $3: Complimentary Refill
- Pelligerino Sparkling Italian Water - $6: 1 litre
- Coffee or Decaf Coffee - $3: Complimentary refill
- Espresso Single - $4: Single shot
- Espresso Double - $6: Double shot
- Cappuccino - $6: Double espresso with a frothy head
- BYOB Corkage - Wine - $10: Per bottle
- BYOB Corkage - Beer - $8: Per person (Maximum 6 pack)
- BYOB Corkage - Spirits - $8: Per person - Includes non-fruit Mixers (Maximum 3 cocktails)