MIA TRATTORIA – Italian
2400 NW 27 AVE, Miami, FL, 33142 +1-305-899-2770 https://casamiatrattoria.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at MIA TRATTORIA
Dairy-Free at MIA TRATTORIA
MIA TRATTORIA in Miami has 4 dairy-free-tagged dishes on its current menu, including Sautéed Spinach, Side Pasta and Chicken with Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MIA TRATTORIA
MIA TRATTORIA in Miami has 3 gluten-free-tagged dishes on its current menu, including Sautéed Spinach, Chicken with Sausage and Roasted Peppers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MIA TRATTORIA
MIA TRATTORIA in Miami has 12 halal-tagged dishes on its current menu, including Pear and Cheese Salad, Fried Mozzarella and Arugula and Strawberry Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MIA TRATTORIA
MIA TRATTORIA in Miami has 2 high-protein-tagged dishes on its current menu, including Hot Chicken Sandwich and Chicken with Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MIA TRATTORIA
MIA TRATTORIA in Miami has 1 keto-tagged dish on its current menu, including Veuve Cliquot Yellow Label. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MIA TRATTORIA
MIA TRATTORIA in Miami has 3 low-carb-tagged dishes on its current menu, including Arugula and Strawberry Salad, Roasted Peppers and Veuve Cliquot Yellow Label. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MIA TRATTORIA
MIA TRATTORIA in Miami has 3 vegan-tagged dishes on its current menu, including Sautéed Spinach, Side Pasta and Veuve Cliquot Yellow Label. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MIA TRATTORIA
MIA TRATTORIA in Miami has 10 vegetarian-tagged dishes on its current menu, including Pear and Cheese Salad, Fried Mozzarella and Eggplant Rollatini. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MIA TRATTORIA
| Dish | Net carbs | Protein |
|---|---|---|
| Hot Chicken Sandwich | 0.9 g | 40 g |
| Pistachio Crusted Salmon | 3.5 g | 38.9 g |
| Spinach Fettuccine | 34.1 g | 35.8 g |
| Mozzarella Caprese | 36.2 g | 30.3 g |
| Chicken with Sausage | 2.8 g | 26.8 g |
| Crab Ravioli | 12.6 g | 26.7 g |
| Arugula and Strawberry Salad | 13.8 g | 24.9 g |
| Salmon Salad | 0 g | 24.6 g |
| Grilled Rib Eye Steak | 0 g | 22.7 g |
| Pear and Cheese Purses | 16.9 g | 15 g |
| Pear and Cheese Salad | 72.8 g | 11.4 g |
| Mussels and Clams | 10.1 g | 9.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- monday: Lunch:
- 11:30 – 2:30 pm saturday: Dinner: 5:30 – 10:30 pm
Menu
Appetizers and Salads
- Truffled Beef Carpaccio - $18.99: Raw tenderloin slices served with arugula, shaved parmesan and white truffle vinaigrette Available at: dinner, lunch
- Eggplant Rollatini - $13.99: Eggplant filled with ricotta cheese and spinach, topped with melted mozzarella and tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mozzarella Caprese - $17.99: Bufala mozzarella, basil and ripe tomatoes Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Burrata with Prosciutto - $18.99: Fresh burrata served over baby rucola and prosciutto in extra virgin olive oil Available at: dinner, lunch
- Arugula and Strawberry Salad - $21.99: Baby arugula, sliced strawberry, toasted pine nuts, feta cheese, and grilled shrimp in olive oil lemon vinaigrette Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Caesar Salad with Chicken - $19.99: Traditional Caesar salad with grilled chicken Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon Salad - $22.99: Sesame seed crusted salmon over mixed baby greens, tomato, onions and endive in honey mustard dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Italian Mixed Appetizer - $18.99: Selection of imported prosciutto, sopressata, assorted olives and cheese Available at: dinner, lunch
- Fried Calamari and Zucchini - $18.99: Fried calamari and zucchini served with spicy marinara sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mussels and Clams - $21.99: Mussels and clams sautéed with white wine, tomato sauce, black pepper and parsley Dietary tags: Pescatarian, Slow-Carb Available at: dinner, lunch
- Meatballs - $12.99: Meatballs served in a tomato and basil sauce Available at: dinner, lunch
- Fried Mozzarella - $13.99: Fried mozzarella served with marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Pear and Cheese Salad - $14.99: Baby rucola, sliced pear, shaved parmesan cheese and toasted pine nuts in raspberry vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sandwiches
- Prosciutto Sandwich - $18.99: Fresh mozzarella, tomato, basil and parma ham served with salad Available at: dinner, lunch
- Hot Chicken Sandwich - $20.99: Grilled chicken breast, roasted peppers, onions and melted provolone cheese served with salad Dietary tags: High-Protein Available at: dinner, lunch
Pasta
- Spinach Fettuccine - $24.99: Homemade fettuccine with roasted peppers, shrimp and spinach in a light cream sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Ravioli in Vodka Sauce - $22.99: Spinach and ricotta cheese filled ravioli with pink vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lasagna Bolognese - $23.99: Traditional meat lasagna prepared the grandparents' way Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Spaghetti Bolognese - $20.99: Spaghetti with slow cooked meat sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crab Ravioli - $24.99: Homemade crab meat filled ravioli with lobster bisque sauce Available at: dinner, lunch
- Garganelli with Shrimp and Leeks - $26.99: Homemade garganelli with shrimp, brandy, leeks and lobster bisque Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Pear and Cheese Purses - $24.99: Cheese and pear filled pasta with shallots, thyme and white vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Courses
- Grilled Rib Eye Steak - $39.99: Served with fresh rucola, tomato and shaved parmesan in lemon and truffle oil dressing Available at: dinner, lunch
- Veal Scaloppine with Artichokes - $32.99: Sautéed with artichokes, roasted peppers and capers in white wine and lemon sauce Available at: dinner, lunch
- Chicken with Sausage - $26.99: Chicken breast sautéed with Italian sausages, onions and Portobello in light tomato sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Snapper with Asparagus - $38.99: Filet of snapper sautéed with sun dried tomato, asparagus and kalamata olives in white wine and lemon sauce Dietary tags: Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb Available at: dinner, lunch
- Pistachio Crusted Salmon - $32.99: Fresh Atlantic salmon with pistachio crust in an apricot soy sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Sides
- Sautéed Spinach - $6.99: Spinach leaves sautéed with garlic and olive oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Peppers - $6.99: Homemade roasted peppers with garlic, basil, anchovies and EVOO Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Side Pasta - $9.99: Side portion of pasta with tomato and basil sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Beverages
- Veuve Cliquot Yellow Label - $170: Champagne, France Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- La Marca Prosecco - $38: Veneto, Italy
- Santa Margherita Pinot Grigio - $54: Alto Adige, Italy Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
Frequently Asked Questions about MIA TRATTORIA
- Is MIA TRATTORIA dairy-free-friendly?
- Yes. MIA TRATTORIA has 4 dairy-free-tagged dishes on its current menu, including Sautéed Spinach, Side Pasta and Chicken with Sausage.
- What can I eat at MIA TRATTORIA on a dairy-free diet?
- Sautéed Spinach, Side Pasta and Chicken with Sausage carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MIA TRATTORIA have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Sautéed Spinach and Side Pasta.
- Is MIA TRATTORIA gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MIA TRATTORIA?
- Hot Chicken Sandwich, at roughly 40g of protein (estimated from ingredients).
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