Milo's Tavern – American
This spirited neighborhood haunt hums with the energy of shared plates and easy conversation, anchored by a kitchen that masters the art of golden-fried comfort and Italian-inspired classics. From the satisfying crunch of toasted ravioli to the rich, savory depth of slow-simmered meatballs, every dish invites guests to linger in a warm, unpretentious space that feels like a timeless community living room.
5210 Wilson Avenue, St. Louis MO 63110 https://milosboccegarden.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Milo's Tavern
Dairy-Free at Milo's Tavern
Milo's Tavern in Saint Louis has 7 dairy-free-tagged dishes on its current menu, including Zucchini Sticks, Onion Rings and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Milo's Tavern
Milo's Tavern in Saint Louis has 1 gluten-free-tagged dish on its current menu, including Zucchini Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Milo's Tavern
Milo's Tavern in Saint Louis has 21 halal-tagged dishes on its current menu, including Ravioli, Caesar Salad (Regular) and Garlic Cheese Bread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Milo's Tavern
Milo's Tavern in Saint Louis has 1 high-protein-tagged dish on its current menu, including Hot Pepper Cheese Balls. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Milo's Tavern
Milo's Tavern in Saint Louis has 3 keto-tagged dishes on its current menu, including Cheese Fries, Zucchini Sticks and Hot Pepper Cheese Balls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Milo's Tavern
Milo's Tavern in Saint Louis has 3 low-carb-tagged dishes on its current menu, including Cheese Fries, Zucchini Sticks and Hot Pepper Cheese Balls. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Milo's Tavern
Milo's Tavern in Saint Louis has 2 nut-free-tagged dishes on its current menu, including Zucchini Sticks and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Milo's Tavern
Milo's Tavern in Saint Louis has 6 vegan-tagged dishes on its current menu, including Zucchini Sticks, Sweet Potato Fries and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Milo's Tavern
| Dish | Net carbs | Protein |
|---|---|---|
| Chef Salad (Regular) | 0.8 g | 29.5 g |
| Ravioli | 3.8 g | 25.9 g |
| Bacon Cheese Burger | 27.4 g | 25.7 g |
| Quatro Formagi (14") | 34 g | 24.6 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| House Salad (Small) | 63.8 g | 20.9 g |
| Caesar Salad (Regular) | 15.1 g | 20.5 g |
| Deluxe Pizza (14") | 47.8 g | 18.7 g |
| Chicken Strips | 8.8 g | 16.4 g |
| Hot Pepper Cheese Balls | 8.3 g | 16 g |
| Strip Steak Sandwich | 14.7 g | 12.2 g |
| Toasted Ravioli | 26.9 g | 10.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 1:00 AM
What diners are saying
Guests rave about the appetizing food and generous portions, celebrating the pleasant environment that creates a truly memorable dining experience. Reviewers highlight the knowledgeable service, noting that the attentive staff is exceptionally well-versed
Menu
Appetizers
- Antipasto Tray for Two - $16.75: Salami, copa, assorted cheeses, olive salad & bread Available at: dinner, lunch
- Meatballs & Sauce - $10.5: Two hand rolled meatballs with marinara sauce Available at: dinner, lunch
- Cheese Fries - $8.75: American, pepper, Italian: choose one, two, or all three! Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Toasted Ravioli - $10.75: 10 pieces served with marinara Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Strips - $10.25: Breaded or grilled, served with honey mustard Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Quesadilla - $12.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Quesadilla - $10.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Mushroom Quesadilla - $9.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sweet Potato Fries - $6.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Zucchini Sticks - $9.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Green Beans - $10.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hot Pepper Cheese Balls - $10.95 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Cheese Bread - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Onion Rings - $9.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- French Fries - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pretzel Bites - $9.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fried Wings (8 pieces) - $10.5: Tossed in house made hot sauce Available at: dinner, lunch
- Grilled Wings (8 pieces) - $11.5: Tossed in house made hot sauce Available at: dinner, lunch
- Trashed Wings (8 pieces) - $11.5: Tossed in house made hot sauce Available at: dinner, lunch
Salads
- House Salad (Small) - $5.95: Iceberg lettuce, shredded carrots and radicchio, spinach, red onion, mozzarella and Parmesan cheeses Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Caesar Salad (Regular) - $9.95: Romaine lettuce, Parmesan cheese, croutons and classic Caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chef Salad (Regular) - $12.95: Genoa salami, ham, turkey and croutons atop our large salad Available at: dinner, lunch
- The Insolito (Regular) - $13.95: Our chef salad with red peppers, artichoke hearts and tomatoes Dietary tags: Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sandwiches & Burgers
- Milo's Special Sandwich - $11.95: Roast beef, ham, salami, Italian cheese, onion, pickle, lettuce, tomato with vinegar and oil dressing Available at: dinner, lunch
- Hot Roast Beef with Cheese - $12.95: Served with au jus for dipping Available at: dinner, lunch
- Turkey with Bacon and Italian Cheese - $11.75: With lettuce and honey mustard on French Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Breaded Cod with Cheese - $11.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Milo's Burger - $9.75 Available at: dinner, lunch
- Bacon Cheese Burger - $11.75 Available at: dinner, lunch
- Strip Steak Sandwich - $13.95: With cheese Dietary tags: Low-Sodium Available at: dinner, lunch
Pasta
- Spaghetti Carciofo - $15.75: Oil, butter & garlic with artichoke hearts, spinach and red peppers Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Spaghetti with Marinara Sauce - $13.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Spaghetti with Meatballs - $16.75 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Ravioli - $14.5 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Pizza
- Cheese Pizza (14") - $15.95: St. Louis style with Italian cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quatro Formagi (14") - $16.95: Mozzarella, ricotta, gorgonzola and parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Deluxe Pizza (14") - $20.95: Sausage, pepperoni, onion, green peppers & mushrooms Available at: dinner, lunch
- Veggie Pizza (14") - $20.95: Red and green pepper, onion, mushroom, spinach & artichoke Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
House Specialties
- Chicken Spiedini - $19.75: With a side of pasta and side salad Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Grilled Grouper - $19.75: With a side of pasta and side salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Milo's Tavern
- Is Milo's Tavern dairy-free-friendly?
- Yes. Milo's Tavern has 7 dairy-free-tagged dishes on its current menu, including Zucchini Sticks, Onion Rings and Sweet Potato Fries.
- What can I eat at Milo's Tavern on a dairy-free diet?
- Zucchini Sticks, Onion Rings and Sweet Potato Fries carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Milo's Tavern have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Zucchini Sticks and Sweet Potato Fries.
- Is Milo's Tavern gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Milo's Tavern?
- Chef Salad (Regular), at roughly 29.5g of protein (estimated from ingredients).
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