Is this a good spot for a date or special occasion?

With a 4.0/5 rating, Mint Bay offers a relaxed, welcoming vibe and attentive service suitable for casual dates or occasions.

What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?

Vegan options include kale pakoras and samosas, while keto and low-carb choices feature tandoori chicken, chicken tikka, and saag paneer.

What are the main concerns mentioned in customer reviews?

Customer reviews mention no specific concerns, instead praising the impressive food quality, fresh dishes, attentive service, and relaxed atmosphere.

How can I contact this restaurant?

Contact Mint Bay by visiting their official website at https://mintbayindiancuisineny.com/ for further information and inquiries.

Which diets does this restaurant support based on its menu?

Mint Bay supports numerous diets including vegan, vegetarian, keto, gluten-free, halal, dairy-free, high-protein, low-carb, and plant-based options across its menu.

How many reviews does this restaurant have?

The provided restaurant data does not contain information regarding the total number of reviews for Mint Bay.

Is this restaurant good for casual dining or more upscale?

Mint Bay offers a casual dining experience with a relaxed, laid-back vibe, contemporary setting, and budget-friendly ($) pricing.

What are the standout dishes based on the menu?

Standout menu items include crispy kale pakoras, achari tandoori mushrooms, chicken malai kebab, cauliflower manchurian, and traditional samosas.

Is this restaurant currently open and operational?

Mint Bay is currently operational, offering Indian cuisine with a website available at https://mintbayindiancuisineny.com/ for further information.

What is this restaurant's overall rating?

Mint Bay has an average rating of 4.0/5, with guests frequently praising the high food quality and attentive service.

What can I eat at Mint Bay on a dairy-free diet?

Lamb Saagwala, Crispy Okra Side and Rack of Lamb carry the dairy-free tag, out of 38 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Mint Bay have vegan options?

Yes. 27 dishes are tagged vegan on the current menu, including Crispy Okra Side and Roti.

Is Mint Bay gluten-free?

26 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Mint Bay?

Mixed Grill, at roughly 75.7g of protein (estimated from ingredients).

Mint Bay – Indian

At Mint Bay, the vibrant essence of Indian street food is elevated in a contemporary setting where the aroma of warming spices and charred tandoori clay fills the air. Guests delight in a symphony of textures, from the delicate crunch of golden kale pakoras to the smoky, tender bite of achari mushrooms, all served in an atmosphere that hums with energy and warmth. This is a destination where traditional flavors are transformed into artful, shareable plates that invite lingering conversations over every savory morsel.

7508 3rd Avenue, New York, New York 11209 https://mintbayindiancuisineny.com/

Rating: 4/5 (1 reviews)

Cuisine: Indian

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Mint Bay

Dairy-Free at Mint Bay

Mint Bay in Brooklyn has 38 dairy-free-tagged dishes on its current menu, including Lamb Saagwala, Crispy Okra Side and Rack of Lamb. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Mint Bay

Mint Bay in Brooklyn has 26 gluten-free-tagged dishes on its current menu, including Lamb Saagwala, Crispy Okra Side and Rack of Lamb. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Mint Bay

Mint Bay in Brooklyn has 59 halal-tagged dishes on its current menu, including Crispy Okra Side, Daal Makhani and Raita. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Mint Bay

Mint Bay in Brooklyn has 8 high-protein-tagged dishes on its current menu, including Chicken Malai Kebab, Chicken Tikka and Chicken Korma. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Mint Bay

Mint Bay in Brooklyn has 6 keto-tagged dishes on its current menu, including Chicken Tikka, Lamb Rogan Josh and Chicken Korma. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Mint Bay

Mint Bay in Brooklyn has 17 low-carb-tagged dishes on its current menu, including Crispy Okra Side, Chicken Malai Kebab and Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Mint Bay

Mint Bay in Brooklyn has 1 nut-free-tagged dish on its current menu, including Tandoori Shrimp. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Mint Bay

Mint Bay in Brooklyn has 27 vegan-tagged dishes on its current menu, including Crispy Okra Side, Roti and Vegetable Jalfrazie. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Mint Bay

Dish	Net carbs	Protein
Mixed Grill	65 g	75.7 g
Tandoori Chicken Lunch Special	8.6 g	71 g
Chicken Tikka Masala Lunch Special	13.9 g	61 g
Chicken Tikka Lunch Special	20.9 g	56.9 g
Chicken Biryani Lunch Special	19.2 g	56.8 g
Chicken Curry Lunch Special	17.6 g	56.4 g
Shrimp Biryani	45.6 g	49.8 g
Crab Curry	66.4 g	47.4 g
Bhel Puri	143.4 g	46.2 g
Shrimp Biryani Lunch Special	30.1 g	40.8 g
Tandoori Vegetables Lunch Special	11.5 g	35.3 g
Seekh Kebab	14.3 g	34.3 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Friday: 11:00 AM - 3:00 PM, 5:00 PM - 11:00 PM
Saturday - Sunday: 12:00 PM - 11:00 PM

What diners are saying

Guests celebrate Mint for its impressive food quality, frequently highlighting the fresh and appetizing nature of every dish served. Reviewers consistently praise the attentive service and the relaxed vibe that creates a welcoming atmosphere for a first-time visit or a return meal. This spot is highly recommended by diners who appreciate a consistently high standard of freshness and a comfortable, laid-back dining environment.

Samosa (3 pcs) - $8: Pastry fillet with potatoes and peas. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Crispy Kale Pakora - $8: Baby kale fritters. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Achari Tandoori Mushroom - $9: Marinated with pickled spices. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Aloo Papri - $8: Potatoes, chickpeas and crispy wafers mixed with chutneys. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC
Onion Pakora - $7: Sliced onions dipped in chickpea batter and fried. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: lunch
Paneer Tikka - $9: Marinated paneer from the tandoor. Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free Available at: lunch
Cauliflower Manchurian - $9: Cauliflower tossed in a spicy and sweet chutney. Available at: lunch
Vegetable Platter - $11: Assorted marinated fresh vegetables and paneer. Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Soup - $7: Lentil, chicken or tomato basil. Available at: dinner, lunch
Crispy Okra Appetizer - $9: Sprouted moong daal with pico de gallo, chaat masal and lemon. Dietary tags: Anti-Inflammatory Available at: lunch
Bhel Puri - $8: Savoury puffed rice, diced vegetables and chutney. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: lunch

Non-Vegetarian Appetizers

House Wings - $9: Stir fry wings tossed in homemade house sauce. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Lectin-Free, Soy Free Available at: lunch
Chicken Malai Kebab - $9: Boneless chicken cutlets marinated in cream cheese and grilled. Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Chicken Samosa - $9: Pastry filled with minced chicken and peas. Available at: lunch
Seekh Kebab - $9: Minced lamb grilled on a skewer. Dietary tags: Low-Carb, Dairy-Free, South-Beach, Soy Free Available at: lunch
Hariyali Kebab - $9: Boneless chicken in yogurt mint spice. Available at: dinner, lunch
Chicken 65 - $9: Diced chicken tempered with mustard seeds. Dietary tags: Halal, Anti-Inflammatory Available at: lunch
Fish Tikka - $11: Fish marinated in ginger garlic and yogurt. Available at: lunch
Combo Platter for 2 - $16: Chicken malai kebab, chicken tikka, barrah kebab, fish tikka and reshmi kebab. Available at: lunch
Chicken Tikka - $9: Chicken Pieces Marinated in Ginger, Garlic, and Yogurt Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch

Vegetarian Main Courses

Chana Saag - $14: Chickpeas with fresh spinach. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Saag Paneer - $14: Cheese with fresh spinach. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Bharatha - $14: Roasted eggplant with onions ginger, garlic and peas. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Vegetable Jalfrazie - $14: Assorted vegetables in a tomato based sauce. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Karahi Paneer - $14: Diced paneer cooked with diced peppers. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Matar Malai Methi - $14: Peas and fenugreek in a creamy sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Chana Masala - $14: Home style chickpeas. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: lunch
Matar Mushroom - $14: Peas and mushroom curry. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Macrobiotic Available at: dinner, lunch
Bhindi Masala - $14: Fresh okra with spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
Aloo Gobi - $14: Potatoes and cauliflower with cumin and spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Paneer Bhurjee - $14: Shredded paneer cooked with diced pepper. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Vegetable Korma - $14: Creamy sauce mixed vegetable. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Malai Kofta - $14: Mixed vegetables and paneer dumpling in a vegetable curry. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Paneer Makhani - $14: Paneer in a butter, tomato and cream sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch

Chicken Main Courses

Chef's Special Chicken - $19: Chef's take on chicken served with flavored rice. Available at: dinner, lunch
Chicken Tikka Masala - $16: Diced chicken in a tomato yogurt curry. Available at: dinner, lunch
Chicken Makhani - $16: Butter chicken. Dietary tags: High-Fiber Available at: dinner, lunch
Authentic Chicken Curry - $16: Chicken cutlets with freshly ground spices. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Chatnar - $16: South Indian style with whole spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Chili Chicken - $16: Indo-Chinese spicialty. Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Chicken Vindaloo - $16: Chicken in a vinegar aromatic spicy curry. Available at: dinner, lunch
Chicken Jalfrazie - $16: Chicken with vegetables in a tomato sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Chicken Korma - $16: Diced chicken in almond cream sauce. Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chicken Saagwala - $16: Chicken with fresh spinach. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch

Tandoori & Grill

Tandoori Chicken - $16: Chicken marinated in yogurt and spices. Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Mixed Grill - $19: An assortment of lamb, chicken and seafood. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Rack of Lamb - $27: Marinated lamb. Served with potatoes and peppers. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Salmon Steak - $21: Salmon marinated with mint and coriander. Served with tomato rice. Available at: dinner, lunch
Tandoori Shrimp - $19: Jumbo shrimp marinated in fresh herbs and spices. Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch

Lamb Main Courses

Lamb Rogan Josh - $18: Aromatic lamb in a cardamom sauce. Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Lamb Vindaloo - $18: Lamb in a vinegar and aromatic spicy curry. Available at: dinner, lunch
Lamb Saagwala - $18: Lamb in fresh spinach. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Lamb Dahi Gosht - $18: Lamb in a yogurt sauce. Available at: dinner, lunch
Lamb Handi - $18: Lamb in a vegetable curry. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Lamb Nihari - $18: Slow cooked lamb shank. Available at: dinner, lunch
Lamb Korma - $18: Lamb cooked in almond curry. Available at: dinner, lunch
Lamb Jalfrazie - $18: Lamb with Vegetables in a spicy tomato sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch

Seafood Main Courses

Balchau Shrimp - $18: Shrimp in a pickle curry. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Goan Salmon - $18: Salmon cooked in coconut curry. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Mix Seafood - $18: Cooked in muglai sauce. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Malabar Salmon - $18: Mustard leaves curry. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Crab Curry - $18: Crab with black peppercorn, red chilies, mustard seeds and coconut. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Hyderabadi Fish - $18: Tilapia marinated with spices in an almond sauce. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch

Breads

Roti - $4: Whole wheat. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Plain Naan - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Specialty Naan - $5: Garlic, onion, kandari, keema or cheese. Dietary tags: Low-Sodium Available at: dinner, lunch
Paratha - $5: Plain, mint or aloo. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, dinner, lunch
Puri - $5: Deep fried bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, dinner, lunch
Bread Basket - $15: Assortment of bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: brunch, dinner, lunch
Papadum (4pcs) - $5: Gluten free Lentil/Rice Crackers with Cumin Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch

Rice Dishes

Basmati Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Brown Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Flavored Rice - $7: Choice of tomato, coconut, mint, lime, zeera or kashmiri rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Lamb Biryani - $17 Available at: dinner, lunch
Shrimp Biryani - $17 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Chicken Biryani - $15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Vegetable Biryani - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch

Sides

Crispy Okra Side - $9 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Daal Makhani - $9: Black grain lentils with a hint of tomato. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Yellow Daal - $9: Mixed yellow lentils with spinach. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Raita - $5: Yogurt with onions, tomatoes and carrots. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch

Desserts

Rice Pudding - $5: Slow Cooked Rice in Sweetened Milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Gulab Jamun - $5: Fried Dough Balls Soaked in a Sweet Sugary Syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Ras Malai - $5: Soft Paneer Balls Immersed in Chilled Creamy Milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Beverages

Soda - $2
Lassi - $5: Mango, sweet, salted, rose or heights lassi. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
Juice - $5: Pineapple, mango, cranberry, apple or orange.
Lemonade - $4: Mint.
Mojito - $4: Mint.
Iced Tea - $3
Spiced Iced Tea - $3 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Iced Coffee - $3
Hot Coffee - $3
Hot Herbal Tea - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free

Lunch Specials

Tandoori Vegetables Lunch Special - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Soy Free
Aloo Gobhi Lunch Special - $11: Vegan. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Vegetable Biryani Lunch Special - $11 Dietary tags: Halal, Anti-Inflammatory
Chaana Saag Lunch Special - $11: Vegan. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
Chicken Biryani Lunch Special - $12 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Chicken Tikka Masala Lunch Special - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Chicken Tikka Lunch Special - $12
Tandoori Chicken Lunch Special - $12 Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach
Chicken Curry Lunch Special - $12 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb
Lamb Seekh Kebab Lunch Special - $13
Lamb Handi Lunch Special - $13 Dietary tags: AIP, Lectin-Free
Lamb Vindaloo Lunch Special - $13 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Crab Curry Lunch Special - $14 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb
Shrimp Biryani Lunch Special - $14
Mixed Seafood Curry Lunch Special - $14 Dietary tags: Halal, Gluten-Free, Anti-Inflammatory, Soy Free

Frequently Asked Questions about Mint Bay

Is this a good spot for a date or special occasion?: With a 4.0/5 rating, Mint Bay offers a relaxed, welcoming vibe and attentive service suitable for casual dates or occasions.
What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?: Vegan options include kale pakoras and samosas, while keto and low-carb choices feature tandoori chicken, chicken tikka, and saag paneer.
What are the main concerns mentioned in customer reviews?: Customer reviews mention no specific concerns, instead praising the impressive food quality, fresh dishes, attentive service, and relaxed atmosphere.
How can I contact this restaurant?: Contact Mint Bay by visiting their official website at https://mintbayindiancuisineny.com/ for further information and inquiries.
Which diets does this restaurant support based on its menu?: Mint Bay supports numerous diets including vegan, vegetarian, keto, gluten-free, halal, dairy-free, high-protein, low-carb, and plant-based options across its menu.
How many reviews does this restaurant have?: The provided restaurant data does not contain information regarding the total number of reviews for Mint Bay.
Is this restaurant good for casual dining or more upscale?: Mint Bay offers a casual dining experience with a relaxed, laid-back vibe, contemporary setting, and budget-friendly ($) pricing.
What are the standout dishes based on the menu?: Standout menu items include crispy kale pakoras, achari tandoori mushrooms, chicken malai kebab, cauliflower manchurian, and traditional samosas.
Is this restaurant currently open and operational?: Mint Bay is currently operational, offering Indian cuisine with a website available at https://mintbayindiancuisineny.com/ for further information.
What is this restaurant's overall rating?: Mint Bay has an average rating of 4.0/5, with guests frequently praising the high food quality and attentive service.
Is Mint Bay dairy-free-friendly?: Yes. Mint Bay has 38 dairy-free-tagged dishes on its current menu, including Lamb Saagwala, Crispy Okra Side and Rack of Lamb.
What can I eat at Mint Bay on a dairy-free diet?: Lamb Saagwala, Crispy Okra Side and Rack of Lamb carry the dairy-free tag, out of 38 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Mint Bay have vegan options?: Yes. 27 dishes are tagged vegan on the current menu, including Crispy Okra Side and Roti.
Is Mint Bay gluten-free?: 26 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Mint Bay?: Mixed Grill, at roughly 75.7g of protein (estimated from ingredients).

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Mint Bay

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Mint Bay

is this your restaurant?