Mistral Restaurant and Bar – French
Mistral Restaurant and Bar invites guests into a sophisticated sanctuary where the rich, savory aroma of bubbling French onion soup gratinée mingles with the enticing sizzle of charred Spanish octopus. The experience unfolds through a vibrant tapestry of global flavors, from the delicate crunch of golden fritto misto to colorful Mediterranean mezze platters designed for lingering conversations. Whether tucked into a plush seat for a refreshing poached pear and burrata salad or savoring the refined comfort of signature crab cakes, diners find themselves immersed in an atmosphere of effortless elegance and culinary artistry.
370, Bridge Parkway, Redwood City, CA, 94065 +16508029222 https://www.mistraldining.com/home0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mistral Restaurant and Bar
Dairy-Free at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 3 dairy-free-tagged dishes on its current menu, including Butcher's Cut, Mistral House Bread and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 2 gluten-free-tagged dishes on its current menu, including Butcher's Cut and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 20 halal-tagged dishes on its current menu, including Penne Pasta, Chocolate Macadamia Nut Brownie and Margherita Pizza. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 2 high-protein-tagged dishes on its current menu, including Butcher's Cut and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 2 keto-tagged dishes on its current menu, including Butcher's Cut and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 2 low-carb-tagged dishes on its current menu, including Butcher's Cut and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 2 nut-free-tagged dishes on its current menu, including Butcher's Cut and Fisherman's Catch. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mistral Restaurant and Bar
Mistral Restaurant and Bar in Redwood City has 1 vegan-tagged dish on its current menu, including Mistral House Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mistral Restaurant and Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Fisherman's Catch | 0.2 g | 42.9 g |
| Surf N Turf | 35.3 g | 40.9 g |
| Spanish Trio | 29.3 g | 38.5 g |
| Crispy Fritto Misto | 25.2 g | 35 g |
| Cafe Affogato | 47.3 g | 22.9 g |
| Crispy Chicken Tenders | 83.7 g | 19.3 g |
| Butcher's Cut | 4.9 g | 18.4 g |
| Grilled Marinated Skirt Steak | 39.4 g | 16.1 g |
| Vanilla Bean Ice Cream | 8.8 g | 13.8 g |
| Margherita Pizza | 14.3 g | 13.2 g |
| Chicken Schnitzel | 11.1 g | 12.1 g |
| Make Your Own Pizza | 21.2 g | 8.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Starters
- French Onion Soup Gratinée - $14: Garlic crouton, Swiss Emmenthal & Parmesan cheeses Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crispy Fritto Misto - $17: Calamari, rock shrimp, zucchini, onion strings. Trio of Sauces: House cocktail, Thai chili, chipotle aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mediterranean Mezze Sampler - $15: Baba Ghanoush, hummus, falafel, Greek feta, mixed olives, warm flatbread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Crab & Shrimp Spring Rolls - $16: Rice Noodles, Carrots, Scallions, Mint-Rice Vinegar Sauce Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Mistral Classic Crab Cakes - $22: Grilled Corn Salsa, Chipotle Aioli, Mixed Greens, Citrus Vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Spanish Octopus - $25: Lobster Bisque Sauce, Arugula, with Lemon Vinaigrette Dietary tags: Pescatarian Available at: dinner, lunch
- Spanish Trio - $12: Marcona Almonds, Manchego Cheese, Iberian Olives Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Skirt Steak Quesadilla - $14: Caramelized Onions, Chipotle Aioli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Poached Pear & Burrata Salad - $17: Walnuts, Cranberries, Pt. Reyes Blue Cheese, Lemon Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad - $13: shaved parmesan, garlic, croutons, lemon anchovy dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Grilled Pacific Salmon - $40: Orzo Pasta, Spinach, Cherry tomato, Roasted Zucchini Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Butternut Squash Ravioli - $27: Squash, Zucchini, spinach, tomato, pepitas, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Grilled Marinated Skirt Steak - $44: Teriyaki marinade, Yukon smashed potatoes, snap peas, crispy onion strings Available at: dinner, lunch
- Mistral Classic Paella - $46: Chicken, Chorizo, Andouille Sausage, Mediterranean Mussels, prawns, Spanish Bomba rice, sweet peppers, peas, saffron-tomato broth Available at: dinner, lunch
- Seared Ocean Scallops & Wild Gulf Shrimp - $42: Squid Ink Risotto & Seasonal Vegetables Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Schnitzel - $36: Mary’s organic Chicken boneless breast, zucchini, lemon sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled 12 oz New York Steak - $45: Angus Beef, Cognac Peppercorn Demi-glace & Gratin Scalloped Potatoes, Grilled Asparagus Available at: dinner
- Wagyu Beef Burger - $23: caramelized onions, Vermont cheddar cheese, toasted brioche, fries Available at: dinner, lunch
- Braised Boneless Beef Shortribs Bourguignon - $37: Baby Carrots, Pearl onions, Mushrooms, Pappardelle Pasta Available at: dinner, lunch
- Surf N Turf - $35: Grilled 7 oz Flat Iron Steak & Gulf Prawns Scampi, Mashed Potatoes & Vegetables Available at: dinner, lunch
- Butcher's Cut: Meat of the Day: Ask Your server for details Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fisherman's Catch: Fish of the Day: Ask Your server for details Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Pizzas
- Margherita Pizza - $23: Fresh Mozzarella, Roma tomato, garden basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Salame & Fresh Mozzarella Pizza - $27: Mild Cherry Peppers & Hot Honey Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Nectarine & Prosciutto Pizza - $29: Burrata Cheese, Toasted Almonds, Aged Balsamic Available at: dinner, lunch
- Make Your Own Pizza - $25: Up to 3 toppings maximum: Pepperoni, Sausage, Mushroom, Prosciutto, Chicken, Arugula, Kalamata Olives, Artichoke, Fresh Mozzarella, Capers, Feta, Piquillo Peppers Available at: dinner, lunch
Kid's Menu
- Crispy Chicken Tenders - $12: Served with fries, choice of drink and kids sundae Available at: dinner, lunch
- Penne Pasta - $12: Butter & parmesan, choice of drink and kids sundae Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kid's Burger - $12: Simple meat and bun, choice of drink and kids sundae Dietary tags: Low-Sodium Available at: dinner, lunch
- Kid's Skirt Steak - $14: Teriyaki Marinade, Vegetables, & Mashed Potatoes, choice of drink and kids sundae Available at: dinner, lunch
- Kid's Pizza - $14: Pepperoni or Cheese, choice of drink and kids sundae Available at: dinner, lunch
Sides
- Mistral House Bread - $5: Oak fire baked focaccia bread served with House Dipping Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Warm Fruit Cobbler - $12: With Vanilla Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Bean Ice Cream - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Sorbet of the Day - $6 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Warm Bread Pudding - $12: Brandy Caramel Sauce & Creme Anglais Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Chocolate Macadamia Nut Brownie - $12: Vanilla Gelato & Raspberry Coulis Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Special Chef's Dessert - $12 Dietary tags: Halal, Low-Sodium, Renal
- Cafe Affogato - $10: Vanilla Gelato & Espresso Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Homemade Cheesecake - $12: Seasonal Flavors over Graham Crumb Crust Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about Mistral Restaurant and Bar
- Is Mistral Restaurant and Bar dairy-free-friendly?
- Yes. Mistral Restaurant and Bar has 3 dairy-free-tagged dishes on its current menu, including Butcher's Cut, Mistral House Bread and Fisherman's Catch.
- What can I eat at Mistral Restaurant and Bar on a dairy-free diet?
- Butcher's Cut, Mistral House Bread and Fisherman's Catch carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mistral Restaurant and Bar have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Mistral House Bread.
- Is Mistral Restaurant and Bar gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mistral Restaurant and Bar?
- Fisherman's Catch, at roughly 42.9g of protein (estimated from ingredients).
Restaurants near Mistral Restaurant and Bar
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- The Spot Asian Kitchen — Chinese
- Amici's Pizzeria — Italian
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