Mollyos – American
Mollyos captures the heart of neighborhood dining, where the inviting aroma of seared steaks and slow-simmered sauces drifts through a space bathed in warm, amber light. Here, the timeless appeal of American comfort is reimagined with vibrant, seasonal ingredients, creating a soulful experience that feels both nostalgic and refreshingly modern.
402 West 43rd Street +1-212-582-7500 https://www.molyvos.com/Rating: 4.4/5 (883 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mollyos
Dairy-Free at Mollyos
Mollyos in Palmetto has 8 dairy-free-tagged dishes on its current menu, including Grilled Gulf Shrimp, Grilled Atlantic Salmon and Crunchy Veggies for your Spreads. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mollyos
Mollyos in Palmetto has 9 gluten-free-tagged dishes on its current menu, including Grilled Gulf Shrimp, Grilled Atlantic Salmon and Crunchy Veggies for your Spreads. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mollyos
Mollyos in Palmetto has 16 halal-tagged dishes on its current menu, including Grilled Gulf Shrimp, Grilled Atlantic Salmon and Three Spread Sampler. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mollyos
Mollyos in Palmetto has 4 high-protein-tagged dishes on its current menu, including Grilled Atlantic Salmon, Grilled Octopus and Grilled Octopus Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mollyos
Mollyos in Palmetto has 1 low-carb-tagged dish on its current menu, including Grilled Baby Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mollyos
Mollyos in Palmetto has 1 nut-free-tagged dish on its current menu, including Grilled Atlantic Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mollyos
Mollyos in Palmetto has 2 vegan-tagged dishes on its current menu, including Crunchy Veggies for your Spreads and Marinated Mixed Greek Olives. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mollyos
Mollyos in Palmetto has 11 vegetarian-tagged dishes on its current menu, including Greek Village Salad (Entrée), Marouli Salad and Crunchy Veggies for your Spreads. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mollyos
| Dish | Net carbs | Protein |
|---|---|---|
| Marouli Salad | 0 g | 72.8 g |
| Vegetable Dolmades | 113.2 g | 46.7 g |
| Grilled Octopus Salad | 79.1 g | 45.6 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Three Spread Sampler | 75.1 g | 39.8 g |
| Stuffed Red Bell Peppers | 28 g | 28.5 g |
| Grilled Atlantic Salmon | 5.3 g | 26.5 g |
| Greek Village Salad | 22.9 g | 21.9 g |
| Grilled Chicken Paillard | 0 g | 21.7 g |
| Grilled Octopus | 0.1 g | 21 g |
| Roasted Marinated Beets | 48.8 g | 13.2 g |
| Grilled Baby Lamb Chops | 18.5 g | 7.6 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners rave about the outstanding Greek cuisine and beautiful setting, frequently highlighting the delicious goat cheese spread and stuffed red peppers as standout dishes. Guests love the lamb stuffed cabbage leaf dolmades and fresh Greek salads
Menu
Lunch Spreads
Traditional Greek dips and spreads.
- One Spread - $12: Taramasalata “Caviar” mousse, almonds, onions, extra virgin olive oil Dietary tags: Pescatarian, Macrobiotic
- Three Spread Sampler - $29: Selection includes Melitzanosalata (Roasted eggplant, tomato, yogurt, garlic, herbs), Tzatziki (Sheep’s milk yogurt, cucumber, garlic, mint, dill), Tirokafteri (Spicy feta roasted pepper dip), Classic Hummus (Chick peas, sesame tahini, garlic, extra virgin olive oil), Skordalia (Almonds, garlic, potatoes) Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber
- Crunchy Veggies for your Spreads - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Marinated Mixed Greek Olives - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Appetizers
- Avgolemono Chicken Soup - $18: Egg, lemon, scallions, dill
- Tuna Tartare - $23: Ladolemono, sea salt, tomato, capers, shallots, chives, lemon zest Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, High-Fiber, Raw-Food, Alkaline, Slow-Carb, Soy Free
- Roasted Marinated Beets - $21: Whipped mizithra cheese, marjoram, spiced cretan honey, pistachios Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Greek Village Salad - $22: Kalamata olives, barrel aged feta, red wine vinaigrette Dietary tags: High-Protein, Vegetarian, Pescatarian, High-Fiber
- Vegetable Dolmades - $16: Arborio rice, pine nuts, almonds, golden raisins, mint, yogurt garlic sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Marouli Salad - $19: Shredded romaine, arugula, scallions, dill, feta, lemon vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Ouzo Flamed Halloumi Cheese Saganaki - $18: Lemon butter sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Spanakopita - $17: Leeks, dodoni feta, mint, dill Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mitilini Meatballs - $18: Lamb & beef, cumin, tomato red wine sauce
- Aegean Crispy Calamari - $23: Aleppo tomato, lemon caper mayonnaise Dietary tags: Halal, Pescatarian
- Grilled Octopus - $26: Santorini fava, vinsanto tomato compote Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Light Entrées
- Lamb Gyro Sliders - $24: Slow roasted leg of lamb, pita, marinated tomatoes, yogurt garlic sauce, greek fries
- Ouzo Cured Salmon Salad - $26: Marinated beets, citrus, field greens, kalamata vinaigrette Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free
- Grilled Octopus Salad - $27: Roasted peppers, tomatoes, greens, lemon olive oil emulsion Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Alkaline, Soy Free
- Ikaria Salad - $23: Mixed greens, chick peas, oven dried tomatoes, red onions, olives, feta, pickled tomatillos Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Greek Village Salad (Entrée) - $24: Rive ripe tomato, cucumbers, red onions, peppers, kalamata olives, feta, red wine vinaigrette Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Salad Additions
Add to any salad
- Grilled Chicken Paillard - $5
- Grilled Gulf Shrimp - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Grilled Atlantic Salmon - $10 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Classics
- Grilled Chicken Souvlaki - $23: Spinach rice pilaf, scallions, dill, lemon zest, yogurt garlic sauce
- Molyvos Moussaka - $34: Spiced ground lamb & beef, potato, eggplant, peppers, yogurt béchamel
- Lahanodolmades - $32: Stuffed napa cabbage leaves with ground lamb, beef & pork, arborio rice, avgolemono sauce
- Stuffed Red Bell Peppers - $28: Basmati rice, eggplant, zucchini, tomato, toasted bread crumbs, manouri cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pan Roasted Free Range Chicken - $32: Lemon garlic roasted potatoes, lemon herb jus Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Grilled Baby Lamb Chops - $48: Greek fries, ionian garlic sauce Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb
- Grilled Fish Market Selection - $39: Roasted butternut squash, wild mushroom & feta creamy rice pilaf, aged assyrtiko vinegar reduction Dietary tags: Pescatarian
- Whole Fish Selection: Simply grilled with extra virgin oil, served with lemon olive oil emulsion Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Mollyos
- What are the most popular dishes at this restaurant?
- Popular dishes include the goat cheese spread, stuffed red peppers, lamb stuffed cabbage leaf dolmades, and fresh Greek salads.
- How extensive is this restaurant's menu selection?
- The menu features 39 diet-specific options including vegan, keto, and gluten-free selections across various Greek-inspired dishes and seafood highlights.
- What type of cuisine does this restaurant specialize in?
- Mollyos specializes in Greek and Mediterranean cuisine, featuring traditional dishes like spanakopita, grilled octopus, and ouzo flamed halloumi cheese saganaki.
- What is the price range at this restaurant?
- The price range at Mollyos is categorized as budget-friendly, which is represented by the $ price level symbol.
- What is the overall customer sentiment about this restaurant?
- With a 4.4/5 rating, diners rave about the outstanding Greek cuisine, beautiful setting, goat cheese spread, stuffed red peppers, and dolmades.
- What should first-time visitors know about this restaurant?
- Visitors can enjoy budget-friendly ($) Greek cuisine rated 4.4/5, with highly recommended dishes including goat cheese spread and lamb stuffed dolmades.
- What is this restaurant's overall rating?
- Mollyos, which serves American and Greek-inspired cuisine, currently holds an overall average rating of 4.4/5 from its customers.
- How does this restaurant compare to others in the same cuisine type?
- Rated 4.4/5, this budget-friendly ($) restaurant is praised for outstanding Greek cuisine, featuring standout dishes like goat cheese spread and lamb dolmades.
- Is this restaurant suitable for families?
- Mollyos is suitable for families, offering budget-friendly ($) neighborhood dining with a 4.4/5 rating and Happy Family Egg Fried Rice.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://www.molyvos.com/, though the provided data does not specify if online ordering is available.
- Is Mollyos dairy-free-friendly?
- Yes. Mollyos has 8 dairy-free-tagged dishes on its current menu, including Grilled Gulf Shrimp, Grilled Atlantic Salmon and Crunchy Veggies for your Spreads.
- What can I eat at Mollyos on a dairy-free diet?
- Grilled Gulf Shrimp, Grilled Atlantic Salmon and Crunchy Veggies for your Spreads carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mollyos have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Crunchy Veggies for your Spreads and Marinated Mixed Greek Olives.
- Is Mollyos gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mollyos?
- Marouli Salad, at roughly 72.8g of protein (estimated from ingredients).
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