Monaghan's Sports Pub & Grill – American
The morning sun streams through the windows of this local staple, where the rhythmic clinking of coffee mugs and the savory scent of sizzling peameal bacon create a lively, welcoming hum. From the decadent richness of hollandaise-draped eggs to golden stacks of fluffy pancakes, every plate offers a soulful, hearty embrace that turns a simple breakfast into a cherished neighborhood ritual.
Marlborough Ct +19058424435 https://monaghans.caRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Monaghan's Sports Pub & Grill
Dairy-Free at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 7 dairy-free-tagged dishes on its current menu, including Toast (2pcs), Home Fries and One Egg. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 4 gluten-free-tagged dishes on its current menu, including One Egg, Fruit Salad Bowl and Peameal (2pcs). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 7 halal-tagged dishes on its current menu, including Toast (2pcs), Home Fries and Eggs Florentine. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 4 vegan-tagged dishes on its current menu, including Toast (2pcs), Home Fries and Fruit Salad Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 6 vegetarian-tagged dishes on its current menu, including Toast (2pcs), Home Fries and Eggs Florentine. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 2 heart-healthy-tagged dishes on its current menu, including Toast (2pcs) and Fruit Salad Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 1 low-fat-tagged dish on its current menu, including Fruit Salad Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Monaghan's Sports Pub & Grill
Monaghan's Sports Pub & Grill in City of Westminster has 8 low-sodium-tagged dishes on its current menu, including Toast (2pcs), Home Fries and Eggs Florentine. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Monaghan's Sports Pub & Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Three Egg Omelette | 40.2 g | 25.9 g |
| Beer Battered Fish and Chips | 49.4 g | 22.9 g |
| The Big One with Bacon or Sausage | 21.2 g | 22.4 g |
| The Big One with Peameal | 28 g | 18.5 g |
| Eggs Benedict | 16 g | 10.2 g |
| The Classic | 6.1 g | 8.2 g |
| Eggs Florentine | 0.5 g | 7.6 g |
| Coffee | 39.3 g | 5.6 g |
| Toast (2pcs) | 23.1 g | 4.5 g |
| Steak & Eggs | 13.9 g | 3.9 g |
| Fruit Salad Bowl | 106 g | 2.5 g |
| Tea | 0.2 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its extensive menu variety, Monaghan's is praised for offering a diverse range of options that make it a reliable choice for a casual lunch with friends. Guests highlight the consistent quality that meets expectations, noting that the straightforward
Menu
Breakfast
All Day Breakfast and Weekend Specials
- The Classic - $10: Two eggs, toast, bacon, served with home fries Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- The Big One with Bacon or Sausage - $8: Two eggs any style, home fries, Texas toast, bacon or sausage Available at: breakfast, brunch
- The Big One with Peameal - $9: Two eggs any style, home fries, Texas toast, peameal bacon Available at: breakfast, brunch
- Toasted Western - $9: Ham, onions, peppers, served with home fries Available at: breakfast, brunch
- Eggs Benedict - $11: Two poached eggs on an English muffin with peameal, Hollandaise sauce, served with home fries Dietary tags: Low-Sodium Available at: breakfast, brunch
- Eggs Florentine - $12: Two poached eggs on an English muffin, spinach, grilled tomatoes, Hollandaise sauce, served with home fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Steak & Eggs - $15: 6 oz strip loin, two eggs, home fries, Texas toast Available at: breakfast, brunch
- Pancakes with Bacon or Sausage - $9: Pancakes, maple syrup, butter, bacon or sausage Available at: breakfast, brunch
- Pancakes with Peameal - $10: Pancakes, maple syrup, butter, peameal bacon Available at: breakfast, brunch
- Three Egg Omelette - $13: Fluffy omelette with choice of three items: bacon, onions, ham, spinach, peppers, mushrooms, tomatoes, hot peppers, cheese, sour cream, salsa, feta. Served with home fries and Texas toast Dietary tags: High-Fiber Available at: breakfast, brunch
Main Courses
- Beer Battered Fish and Chips - $14.99: Beer battered fish, cole slaw, fries Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
Sides
- Toast (2pcs) - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- One Egg - $2 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Fried Tomatoes - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fruit Salad Bowl - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Peameal (2pcs) - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Home Fries - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Bacon or Sausage (2pcs) - $3 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
Beverages
- Monaghan's Canadian Caesar - $6: Vodka, caesar mix, hot sauce, worcestershire sauce, celery salt rim, celery, lime Dietary tags: Pescatarian
- Coffee - $2.5
- Tea - $2.5
Frequently Asked Questions about Monaghan's Sports Pub & Grill
- Is Monaghan's Sports Pub & Grill dairy-free-friendly?
- Yes. Monaghan's Sports Pub & Grill has 7 dairy-free-tagged dishes on its current menu, including Toast (2pcs), Home Fries and One Egg.
- What can I eat at Monaghan's Sports Pub & Grill on a dairy-free diet?
- Toast (2pcs), Home Fries and One Egg carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Monaghan's Sports Pub & Grill have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Toast (2pcs) and Home Fries.
- Is Monaghan's Sports Pub & Grill gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Monaghan's Sports Pub & Grill?
- Three Egg Omelette, at roughly 25.9g of protein (estimated from ingredients).
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